No Blasters  

About 10 years ago I had the same sort of attitude as ciaran towards being hit by a boxer , I've done MMA for a while and enough fights to feel confident in my ability, talked my wee mate who was a 5 foot tall amateur boxer into having a sparing session . He hit me once in the body ,cracked my ribs and dropped me like a stone. Thankfully he was nice enough to help me up and wait for me to be able to breathe again before laughing at me 😂

Happy for Ciaran getting on this calibre of guest! Well done man

Tyrone McKenna walking around the house ready for war with frampton 🤣

Yes mate! 🥊🥊

‘That’s mental…’ 😂

1:00:54 George Blake. His helper, Sean Bourke, was very nearly lifted from the Wellington Park hotel in 1972 on the orders of Ted Heath.

Great interview 2 legends

It’ll be the dye in the cocktails. AU vodka is renowned for it due to the amount of food colouring

Great interview aswell

Don't want to give too much away.. precedes to tell us the heap 😂

Brilliant! Get that eamon Magee 6 parter made!!!!

For the flush thing if it hits you; take an antihistamine and it takes it away.

Wonder episode Ciaran 🙌

I remember the second LSC fight. Shane was giving awful advice to Frampton in the corner. lsc simply kept his range but shane never gave instructions how to deal with it. I wonder if the arguments started prior to this fight and this was an effect of it.

Carl always the down to earth legend… ❤❤

Carl frampton the peoples champ.❤