Nordic Nut Bread - Paleo Bread - Stone Age Bread 

😂😂

*Next on European Mysteries*

*Danish

Blood Cotton Candy 😂😂😂

99% sure that this man is a dane (not that anyone outside Scandinavia would care about the distinction)

Nice

I was thinking the same about my cockateil

Great idea. I'm on the bird diet. If the bird can eat it, I can too.

It has eggs if your parrot is a fan of cannabism

Except your parrot can actually digest seeds while you cannot.

elgcm I guess you could say, you’re Finnished.

NOrWAY r u gonna last if u keep this up lmao

It’s actually seed

I love the part where he fills it up with his *seed*

Nice load of nuts!

LOL

White bread is for fat asses

@@HenritheHorse Shut up tooth pick

@@HenritheHorse white bread is actually good for you just not the bimbo brand one everyone knows.

@@niggawym543 what if I turn it into a delicious grilled cheese and toast it on a pan with half a stick of butter

This stuff could be used as the foundation of a building.

Or that it’s not bread

Nutrition Brick. Sounds like what people eat in a cyberbunk dystopia.

Nutraloaf

@@Sewblon Prison actually.

Alterra be like:

I like this term.

AnotherOne Allergies are mostly environmental.

We should send them all to Mars. They can no longer survive on Earth.

Alejandro Garcia Yes I am Australian and our government is horrible too. I do not deny we are try hard Americans.

​@@FaultAndDakranon To be honest, I wouldn't mind going to Mars as well. This planet is too much sometimes.

@@FaultAndDakranon We can each of us build our own new Martian societies. The allergic may live free of the tyranny of peanuts, while others may live free of the tyranny of morons.

@@kroatos606 neither for me, we stay strong till the end of november brother

LMFAOOOO

**echo sound effect**

i was soo damn hungry for some bread this morning, but i managed to resist the urge. and im glad. stay strong bois.

😂😂😂😂

WRobot lol challenge accepted

Lmfao this made me laugh!

This gave me hysterical laughter for 2 seconds (Edit: laughed hysterically for 3 more seconds after commenting) thanks man thank you

Seems you can make bread with anything.

Nah it'd be too salty 😂😂😂

Daamn!!

What temperature did you do for how long?

LOL!

Dutch chicken!

Great response! I will call it nut brick

I think the nut loaf looks tasty

That depends. I usually make it when I cut up ½ pig. So ½ head I would say.

mykido . So it’s really expensive isn’t it ?

haha, yes

Just the sesame seeds alone would cost 2GBP in the UK - .the eggs would be the cheapest. part. In New York it would cost around $60 to make

Yes but if you have to follow a diet like low-fodmap for medical reasons, and cannot eat bread ever, this could be worth it.

Y’all dumb asf

That things gotta be loaded with protein

Lembas bread, lol

HERPY DERPEDY well that and ALOT of fat. Nuts are mostly fat.

@@deathkitten7635 healthy fats.

Will regardless of whether the fats are healthy or not it still has calories and if you eat too much you’re likely to gain weight.

Disgusting is what it is.

@@elpanderohabanero2915 Is that so. I actually had to eat bread like that when I was a child because it was cheap and my folks were poor. Unground wheat, rye and other seeds. I didn't get to be a hipster and have a nible just because it's "cool and vikings eat it too". It's disgusting. It tastes like you are eating mashed grass.

hahahaha

In Norway we call this spongcake:D

No it's cake

@@kangakid5984 really?

I guess you could say they nut in the bread

Kvalifood

@DB Cooper's MoneyBags Directions Mix all the ingredients together, put the mass into a bread form. Lubricate if it is not "anti-stick" 1 quart (1 liter) bread form - bake for 1 hour at 320°F (160°C). 2 quarts (2 litres) bread form - bake for 1 hour at 320°F (160°C).

Charles Hudson how?

Explain

why are you making love to a goose in your photo? Sick bastard!

An intelligent, mature and purposeful comment....Yayyyyyy! Thank you! I love to try new foods and it's painful how often comments come across as sarcasm from 11 year old brats. Thank you for trying this and having something constructive to say.

Nice. I’m curious and want to try it. How is it plain and warmed up?

That sounds so good! Butter AND cream cheese?! You really know how to live ;)

Thas ahmazin'

I left that comment thinking no one would get it, but you did. Haha. Congratulations!

Stone bread. I like that more.

Much more accurate descriptor... but we still need to remove the word bread from it.... stone logs? Stone bricks? Stone casserole?

Scooptidy Woop bad meme

@@blakeavila4409 it was pretty good

Hodor 3000 iterations ago I would have agreed with you both. This is a meme format, not an original comment in case you weren’t aware

Plz mention the temperature u HV baked the bread. It is not mentioned by the chef.

Oh that’s a great suggestion. I bet it’s delicious with dates. You could even try putting in a bit of honey. 👍🏼👍🏼

Thank you!

On the website it says 320°F for 1 hour

I would think cranberries would be good too

Chimi Changa fiyah

This man a bird

@@calamum7391 the fuck

top it with peanut butter and optional banana slices

My nuts will give you my seeds.

... unfortunately the internet is rife with flimsy, attention-seeking people who think they're amusing ... who have no regard for anyone ... and incapable of polite, respectful input ... You're right ... it DOES look delicious ... I can't wait to try it :)

I agree I think this looks great. I'm adding it to my bookmarks!

Hanby it does look delicious. Sorry for the allergy people

Only looks

For me is a very interesting and necessary idea, I don't want to eat gluten or sugar and I need a bread, don't be disappointed, I'm sure it will help to people. Yesterday I saw a discussion about how the normal bread is not healthy, that could be a perfect alternative. Thank you very much !

Had me rollin 😂

Haha I know like it being paper isn't just cause

Mmm... fibre yah?

A bad mouth feel at that.

Why ya'll are mean to the man? Seriously! Is this how you were raised?

You probably wouldn't need more than a slice or two a day, so I'd say it pays off

Not really, it makes a few loaves and your not wasting the nuts and grains anyway, you'll reuse them. If you can afford it and cut back on other things, you can just use one or two ingredients to make it this is just an example.

You can play with ratio and make it affordable but it definitely is worth it if you live in climates with harsh conditions or need hearty quick things for kids that you can slap jam on.

Yes it is! Not to mention a shitload of calories. I guess it would be good if you're super active.

Not if you use deez nuts instead.

Nordics didnt eat this. They ate mainly fish, shellfish, meat

It's actually pretty hewlthy. Nuts and seeds are excellent, especislly for men's testosterone

@@diogoeusebio4111 Healthy for birds too, I'm sure.

We hardly digest seeds, it’s partly how nature grows more plants. Maybe they have some benefits if ground but otherwise I agree, leave them to the birds.

@@diogoeusebio4111 The seeds ain't good for your gut though. Because they don't digest its like sand paper rubbing against the gut lining.

@@PM-vb4od You do digest most of it. It's just fiber. Just cooking/roasting already brakes down the seed and acts as partial digestion. The protein and carb portions get digested and the fibers get softened up by the bile and HCL. If not, you wouldn't pass it at all. And part of the fiber acts as prebiotics for your gut bacteria. Just make sure to chew well before swallowing.

Thanks. That was the purpose when I wrote it. It is mainly there to cover up distraction noise changes when changing video clips. And to give a somewhat recognizable sound when watching the channel.

It does exactly that! Thank you for your efforts. These videos are appreciated by many people, there's nothing better to watch at the end of an exhausting day.

Distracting enough to make you comment lmao 👌

@@lewiscullum716 He can notice things too.

your country is stupid then

Kelly add chopped apricots &dried cherries

@@arunseigell7361 Both of those ideas sound really good.

Kelly Olguin that sounds luscious and I will have to try it.

And substitute melted chocolate for the egg... and eat it warm out of the bowl before the kids get home. I love paleo-nordic food!!

This sounds delicioussss!

no, seeds are expensive.....

Crispy Peppers seeds are cheaper than nuts in my country .for example I will get rm 4 for sunflower seeds while almonds we're rm 7 per 100 g

macadamias are the most expensive of all where i`m from

Pistachios per gram are the most expensive nuts in the world.

Yes they are..

gchowder 🤣🤣🤣🤣🤣

@@scally881 :D

😂😂😂😂

😂😂😂

🤣🤣🤣🤣🤣🤣🤣

Also looks like $60+ worth of nuts lol

@@Desu-Desu-Chan-San That is sad. Which country sells nuts for that price?

@@bloodcottoncandy1514 Here in the US at most grocery stores, the amount of each nut used is about $10+ if going organic. If not, $8-9. Not really worth it imo

@@Desu-Desu-Chan-San Yeah, excuse my French but fuck that nonsense. It's easy to grow nuts and it should not be that expensive anywhere.

@@Desu-Desu-Chan-San Probably still cheaper than the equivalent amount of Clif bars. haha.

no we dont

lol

jonathan haga We did

Hansel and Gretel

I bet they have excellent blood chemistry.

Seems like you don't know what nuts are... They are chewed down quickly, just as bread, maybe more so.

I don’t know what kind nuts you’re eating 😱😱😱😱😱

🤣

Search "dansk rugbrød" and you'll see what 99% of them are ACTUALLY eating. This guy's recipe is WAYYYY overboard with the nuts😂

hannah earley I agree that we all eat lots of “rugbrød”, but it’s not like he was trying to make “rugbrød”

@@peterandreash2841 Det viste jeg ik' 🤷🏾‍♂️

hannah earley Det går nok. ;)

It's a omlette

catmanran I like the Kvali recipe but also wish to try this way, may be too late to ask... Did you subtract the amount of almond flour used from the nuts recommended thus using less nuts&seeds? Thx.

Very nice!

catmanran o

catamaran - me too, but I changed up the recipe a bit also. I used 6 cups of flour, I T of salt , 1 T of yeast, and 3 c water. This made an excellent dough after proofing and refrigerating. ... And it made F*ing Bread. * Not quite the correct recipe, I don't want to give away the milk; who'd buy the cow?

@@FinnMcRiangabra by adding flour you are defeating the whole purpose of the paleo diet..... the point of that bread is it not having flour

@Ronnie Visit Copenhagen too. You sound like you come from Jutland, dont be a dick about it. '

I wonder how ancient Danes were making this bread, considering that almonds, walnuts and sesame didn't even exist in Scandiavia...

More like a fat bar. Nuts are already mostly fat, and then he adds oil on top of them. Crazy stuff

@@Thematic2177 nuts have the good fats and proteins needed in an active lifestyle..

@@anotherday5277 - yes but they also have a lot of calories

@@Thematic2177 this loaf will do nothing to you like I stated above "for an active lifestyle" Also, nuts have raw nutrition. Its proven that those who consume them regularly live longer due to good heart conditions. I could go on, but it's best to due research on your own time

@@anotherday5277 u beat the case

Holy shit that was funny. 😂

LMFAO

Best shit i read today

Lmfaooooo

Funniest thing I've read in a while, thanks for the laugh

Lemon Lime the pecking order of life. You loose lol imagine if it was mid-evil Times, yah your allergies and poor eye site you done son! Lol

@@Quest4Unknown I can't tell if you're being condescending or joking.

@@yourmother5810 Just stating facts. ¯\_(ツ)_/¯

Me too my eyes got puffy and throat got itchy. Lmao

Well - idk what’s up with you Americans. You all suffer from allergies. We don’t here in Denmark so we appreciate this recipe 😉

Disgusting.

Now you can have a sad liver, tired veins , cholesterol and heart attack

This bread deserves peanut butter

@@sparkoceanic That would also be good, or even nutella

Nutella

How exactly is a kilo of seeds "survival food" you'd find in northern climates?? Lol

@@xaloc5004 nuts are small but have huge nutritional value. Theyre great for alot of things

As someone who lives north (alaska) I can promise u were not eating “survival food” were literally just eating Taco Bell and soup

@@crimsonpatty6152 the thing is, you dont find that mant seeds in nature. You would waste a lot of energy picking them and making them edible

@@MS-pe2vt yes but you take bars with you on trecks....

It looks so good!

Hector A with some milk maybe

What dumb comment, if you look at the likes, pretty sure at least 25k people think this is good.

A moment on the lips, a life time on the toilet.

Hector A I want to try him out

Yes of course, in Sweden we usually add raisins or any other dried fruit or berries.

Mmm wasp corpses 😝

Or prunes mmmm!

@@thatniggallah - You are thinking of figs.

@@starrychloe I eat dates and figs all the time, never seen a wasp corpse. have seen dried catterpillars or bug poop rarely though

Hey that's me wtf are you doing commenting looking like me?

@Willz __ Tweet tweet!

@@crominion6045 nigga shut the fuck up

Dietary fats do not make you fat. Except trans fats.

@@WestSyde303 fats in general are the most calorie-dense macronutrient. of course you will get fat if you eat a lot of fat.

@@WestSyde303 Consuming more calories than you burn makes you fat regardless of caloric source. Unless you have genetic circumstances that causes greater weight retension. Fat doesn't make you fat Suger doesn't make you fat. You make yourself fat via over consumption.

Akariel not quite that simple. Yes, a surplus of calories will make you gain weight, no matter the macro. But an excess of sugar is still toxic and will make you gain weight even though sugar has few calories. A big reason for this is that your metabolism slows down with more sugar consumption. Your body essentially becomes less effective at converting food into energy the more sugar you consume, and you are more likely to store food as fat instead of burning it. Not to mention the mental drawbacks of sugar and the toll it takes on your energy levels. So no, getting fat is not just about eating too much. What you eat matters just as much as the amount.

@@gabrielrf1 No, suger does not make you gain weight. The calories from that suger cause you to gain weight, including the immediate caloric load Upon consumption. Your right, when you say caloric source matters. However the real issue here is Complex Carbohydrate vs Simple Carbohydrate when discussing suger. As simple Carbs have a greater initial caloric load & a greater hormonal response. If you're eating a Reese's candy bar compared to eating an apple, even if they have the same initial set of calories the rate & manner in which those calories are absorbed by the body is different. So again. Caloric intake X Caloric burn= caloric retention. Absorbtion rates are factored in that. Saturated fats in particular block intercellular insulin receptors which is what causes long term insulin resistance. However both low fat and low carbohydrate have been proven to lessen diabetic symptoms once a claloric control has been established. But only Low refinment diets have been shown to fully reverse the disease in the long-term. It's the insulinogenic relationship between saturated fat and simple Carbohydrates in tandem with each other you are speaking about, not suger in & of itself. That is as inaccurate as saying all fat is bad. Look up the clincal work of Dr. Neal Barnard. I'm not saying go out and eat a bunch of refined suger. I eat a whole foods diet & personally that is what I advocate for. It's not suger on its own that will make you fat, its the eating of the hamburger, its bun, the salted deep fried fries & large soda all eaten to excess that does. Shit You can lose weight on an all oreo diet as long as you have basic caloric controls, but if you eat more calories in apples then what you utilize you will have weight gain. Even despite the difference in insulinogenic response. Unless you eat the same caloric load in Oreos as you do in Apples, that is when you will see a difference in the conversion rate of energy. Try eating an all high fat diet at a high Caloric intake, even without any suger you will still gain weight if you consume more than you use, even faster then high suger low fat diets since fat is more calorically dense & is more readily absorbed by the body for ATP conversion for when the body is low on its glycogen stores in the muscle tissue. Stored Lipids are the bodies "Oh Shit" button, which is why you have a greater rate of of ATP conversion during Cardio or Fasting. Run from the Lion, Survive the Winter. Ect, & why complex polysaccharids ( sugers ) have been shown to have a lower fat convertion rate than fat. The body has a more immediate need for complex carbohydrates as does our gut microbiome which converts resistant starches into short chain fatty acids- as precursive molecules for other bodily processes. This all revolves around the first law of thermodynamics & how the body prioritizes energy in the end. There is No escaping physics. I used a simple explanation before, because I find most people's eyes tend to glaze over at deeper mechanistic explanations of complex biochemistry. This response is not meant to be hostile.

I made this today. I noticed a slight fishy smell and taste. Did anything like this happen to you?

*this foo* lol you fucking idiot

@@inkblot5497 wwhat

Damn bro

Me too

3 pan flex. Last time I saw that was in the trap house.

Shame on you

Dude... Too funny.

I noticed a slight fishy taste when I made this. I wonder what caused it?

the flax seed @@Mintstar_Oceanpop

That was Funny! haha

Elementary school me would love the paper part of this loaf!