NordicTrack Select a Weight Adjustable Dumbbells
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All are quick. You should decide to buy based on the following criteria: (1) handle feel and grip; (2) incremental weight options; (3) max weight needed; and (4) size of dumbbell.
1. handle feel and grip - the Bowflex grip is made of rubber and textured - no slippage. The Nordictrack (orange model) has a metal grip similar to grips found on regular dumbbells. I have handled both and I think the Nordictrack is better in this area.
2. Incremental weight options - be careful in choosing. Some adjustables like the Core Fitness which use the twist handle to increase the weight - will increase it by 5 lbs. That is a lot of weight to add when you are doing bicep exercises. This is where the Bowflex and the Nordictrack adjustables are superior. The Bowflex starts at 5 lbs and increases by 2.5 lbs until you get to 25 lbs (5, 7.5, 10, 12.5, 15, 17.5 20, 22.5), then it increases in 5 lbs increments (30,35,40,45,50,55 lbs). The Nordictrack starts at 10lbs and can increase to 12.5 then to 15 lbs then it jumps to 20 lbs. After 20 lbs you can increase it as follows ( 22.5, 25, 30, 32.5, 35, 40, 42.5, 45, 50, 52.5, 55 lbs). This means that the Bowflex has more adjustable increments between 5lbs and 25 lbs, while the Nordictrack has more adjustable increments between 20lbs and 55 lbs. So if you are going to always use the smaller weight amounts and need that lower increments there - maybe the Bowflex is better for you. For me, I didn't mind that the Nordictrack started at 10 lbs and I wanted the more adjustable increments at the mid to higher weight ranges. My opinion is that the Nordictrack adjustables are better because of the continuous incremental weight adjustments all throughout the weights.
3. Max weight needed. Most of the adjustable dumbbells only go up to 55 lbs. If you need more then look elsewhere such as the Bowflex 1090. For most people, the 55 lbs max limit is probably more than enough weight to do all of your dumbbell exercises.
4. Size of dumbbell. Take a look at videos of the Bowflex adjustables. Even if you are using them as a 5 lbs weight you are picking up the entire outer portion of the dumbbell which states the length is 15.75 inches long. If you are using them to do a chest press - you cannot bring your arms close together at the top of the press because of the length of each of the dumbbells. Here is where the Nordictrack dumbbells shine. If you are picking up the lightest weight (10 lbs) you are only picking up the inner most weights and each dumbbell will measure about 9 inches. The Nordictrack design makes for a superior compact and usable dumbbell.
16 окт 2024
