Not a Diet, a Lifestyle 💜 Do you agree? My younger self needs to watch this 🤫 The only way to Health & Happiness is making it your Lifestyle! There are no shortcuts ☀️
Hey Team ❤️ Exciting news my app is now LIVE! I hope you love all the new workouts & challenges, grow recipes + grow education library 😍 Click here to download: growwithanna.page.link/GetGrowNow
@@nihalnihal9356 afford what? It's priorities. As long as you have wifi you don't need TV, cable, paid streaming services. Get a fire stick or tubi or free websites. That should take care of most of the money issues whatever they are. Also time can take some getting used to managing. There's 24 hours in a day. 8 hours work, 8 sleep, maybe 2 hour from and back commute to work or less. You still have left over time to manage, and working out is only 30 minutes to an 1hr, everyone should be able to spare that time. I'm military and worked 12 hour shifts a day and still had the time
“Not too feel good in a dress, but to feel good in my skin” Damn, that hit different. I’m always wishing I look skinny in clothing, so I always think about exercising for that very reason, but I guess it’s for much more
People really underestimate just how much happiness comes from taking care of your body. And it's easy to think badly of health and fitness, given its awful reputation and how many people twist its true purpose and create a toxic environment. But 100%, you will be happier, no matter who you are, if you put forth effort to taking care of your body.
I'm like super into fitness and I've never been to a gym that was toxic I mean there are people who are pretentious and think that they are better than you because they work out all the time but for the most part people uplift each other so I don't really know what you're talking about when it comes to toxic the only thing that's toxic is the person not trying to be better for themselves
I have lupus and mental illness. Clean eating and moderate exercise literally…helps me stay off medications and my body from being in pain. My MOTHER has lupus…and is addicted to food. Extremely unhappy.
How you treat your body the first 30 years of your life, is how it will treat you, for the next 30. I’m 57, people think I’m 45… I work out every day. Some of my very unhealthy neighbors my age scoff me and say “you’re still on a diet, you look fine”. And I tell them I’m avoiding Drs, hospitals, prescription pills and ultimately the nursing homes !! 😊
My mother is 57 and looks in her mid forties too. Her mother, my grandma, is 80 but looks about 70 and she still can walk and laugh and hold all the great grandchildren and nieces and nephews. As a 16 year old, I admire them both so much because they are my number 1 encouragement when it comes living healthily and how it’s not about being skinny it’s about taking care of our bodies, our vessels that we have until the end of this life. Not one lady in this family is going to be in a nursing home 😂
Whatever gender you are, you got this, it’s not a “this week i’ll ____” it’s a “this lifetime I’ll ___” start now, accept failure, don’t allow it to demoralize you but keep on pushing. Today’s work is next weeks results, nexts weeks work is next months results, next months years is a life of reality and fulfillment
Everyone has hard days. Even this girl. The people that try to talk her down in the comments are just people that haven’t found their purpose yet. Hasn’t found what works for them. Hasn’t found happiness within themselves. I pray you people find the strength in you, to use your time to better yourself instead of downtalking people who were once in a dark place and are now in a better place mentally and physically. I pray that you people learn to love yourself even on days when loving yourself seems impossible. Spread love, be the love. No more negativity. Everyone’s not rich, everyone’s not poor, everyone can find a way that works for them. You don’t have to be rich to have a healthy life and you don’t need to be poor to know what it’s like to feel down. FIND YOUR PURPOSE. FIND YOUR PASSION. FIND YOUR HEALTHY LIFESTYLE. It’s out there. You just need to look and stop thinking “I will never have this or that.” You can.
Love this! This is what I want my loved ones to understand I am doing with myself and for myself. I want to live a happy healthy life that will make me feel accomplished with myself
I totalllllly agree with this ❤️ I have to say I love all the productive mornings, aesthetic routines but damn we all have the CHAOTIC, unproductive, lazy mornings ☀️ and that‘s actually ok and a good thing 😍
Finally a girl who does these videos not just feeling herself but actually being healthy and strong. Half of the female fitness influencers can't even do a proper push up and you can do clapping push ups. Props to you
not being able to do a proper pushup doesn't define someone's health. As long as your pushing yourself to be a better version of you, and keeping active and healthy that can look different for every single person. :)
Your such a inspiration for me You have motivated me to start working out and change for a better vesion of myself .Thank you so so much❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
The Competition I Created for Myself by Myself to become a Better Version of Myself Poetry Thanks 😊 🙏 ✨️ ☺️ 🙂 💜 😊 🙏 ✨️ I needed to hear that life is changing all the time and to keep focus having someone there like this is very meaningful and Thoughtful and well cool 😎 😀 😊 Peace and Thank You Again Keep up the Good Work
btw I am really thankful for you, this video really got me and made me started losing weight, doing exercise, eating healthier and changing my routines right after that day I watched it. I've been doing this for almost 3 months and I'm going to keep doing and now I am really satisfied and happier with myself physically and mentally. STAY HEALTHY GUYS. 🥰
How old are you oh my goodness!!!! You look so beautiful and youthful and young!!! This is goals right here, your setting such a good example and I love how you give us advice to a better lifestyle, love all around for you girl ❤❤❤❤❤❤❤❤❤❤❤
Hello ! Je ne comprends pas toutes tes paroles mais la plupart. Ce que tu dis est une belle leçon de vie, je suis en cure psychanalytique et tes paroles sont très parlantes. Tu es belle intérieurement et extérieurement. Je me sens mieux à ton écoute, merci infiniment, cest un peu d'espoir dans une vie sombre. Bonjour de France. 💓🐞🍀🙂
As I e said before in watching a few of your video clips, and that is you’re flawless and disciplined and will succeed in all aspects of your life pursuits.
