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Not Just A Soup, It's A MAIN COURSE! 🤤 | Turkish Mantı Soup Recipe | Ramadan&Iftar Recipes 

Refika's Kitchen
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In this video, we introduce you to a dish that's more than just a soup; it's a complete meal. Our Turkish Mantı Soup is budget-friendly and simple to make, perfect for feeding a big family or impressing guests without stress. We've focused on creating a recipe that combines ease with flavor, ensuring anyone can make it. Watch as we guide you through each step, from prep to plate, and discover how satisfying cooking at home can be with this standout soup recipe.😍🙏🏻
250 g frozen Mantı
1 chicken breast, 320 g
½ teaspoon salt
1 teaspoon black pepper
8 cloves of garlic
4 tablespoons pomegranate sour (4 tablespoons soy sauce + 1 tablespoon molasses or agave syrup + 1 lemon juice works great)
1.5 heaped tablespoon tomato paste (4 tablespoons tomato puree works great)
1 tablespoon oregano
2 tablespoons olive oil
1 tablespoon cayenne powder 3 tablespoons of olive oil
1 onion, 60 g, chopped
1 tablespoon butter
1 tablespoon flour
200 g boiled chickpeas
9-10 sprigs of parsley
1.5 liter water
Put the chicken breast to the food processor and blend until they become very small.
Take the chicken into a bowl. Add salt, blackpepper, tomato paste, pomegranate sour, olive oil, garlic, oregano and cayenne pepper and give it a mix. Put it in the fridge and rest it for about 1-2 hours.
Pour 2-3 tablespoon olive oil into the pan, add onion and cook them.
Put the marinated chicken into the pan and keep cooking.
When the chicken’s color turns a little bit, make a hole in the center and put butter to melt. When it melts add flour and sear until the flour turns to light brown.
Pour the water, when it starts to boil add the frozen mantı and boiled chickpeas. You can use any kind of pasta instead of mantı.
When mantıs are ready the dish is also ready to eat.
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26 сен 2024

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Комментарии : 442   
@peachontopk
@peachontopk 6 месяцев назад
Yes, thank you for letting people know using frozen/pre-packaged food is completely NORMAL! As long as they have very few to no additives, there’s nothing more relieving than to come home from a long day of work and have the job half done for you. Beautiful and realistic recipe!
@deborahcoffman5742
@deborahcoffman5742 6 месяцев назад
New Subscriber, You are Amazing! Thank you for showing us Your Beautiful Talent. Sharing your short cuts. 🙏 🇺🇸 😊
@ChristiaanDwiid
@ChristiaanDwiid 6 месяцев назад
It's like I want to leave eating and cooking what im used to and only have turkish cuisine because it's so very beautiful and different to anything els on the planet. I so love your channel and the work and time it must take to create wonderfull things. Thank you
@Refika
@Refika 6 месяцев назад
Thank you for your kind comment. Best wishes.
@TinaHani-qh4lp
@TinaHani-qh4lp 6 месяцев назад
I'm Iraqi Turkish.. try Iraqi food 😉 from north to south
@heersyal2454
@heersyal2454 6 месяцев назад
Ditto!
@heavymetalteacup
@heavymetalteacup 6 месяцев назад
Here in Finland it is cold and windy and snowing today - this is just the kind of food I love to make on such days! Thank you!
@mandylavida
@mandylavida 6 месяцев назад
My friend has just gone home to Finland to visit her family and jump into ice holes (WHY) while I water her garden in an unseasonal 25 degres!
@VanessaChikor-hq6mk
@VanessaChikor-hq6mk 3 месяца назад
Watching from Nigeria 🇳🇬 cos I'm in love with the Turkish language 😍 ❤
@maghurt
@maghurt 6 месяцев назад
The method of seasoning the chicken can be used in so many other recipes, thank you! And the soup looks delicious!
@Refika
@Refika 6 месяцев назад
Why not, you can use it. Thank you very much. 🙏🏻
@shannonessig5959
@shannonessig5959 6 месяцев назад
Yum. I'll try this with mushrooms instead of chicken. Thank you!
@kr902
@kr902 6 месяцев назад
Wow, that looks so rich and full of flavour. Bravo !
@wideawake5630
@wideawake5630 6 месяцев назад
I will veganize this. Looks great! I watch from NW Lower Michigan USA. Love your recipes and your personality. I will be adding your onion dolmas to my Easter feast next Sunday! Thank you.
@nancywest1926
@nancywest1926 6 месяцев назад
Soups are often a main course in my house, always delicious. Pomegranate syrup isn't in my area, thank you for the substitutes.
@tasmunir2045
@tasmunir2045 6 месяцев назад
The ease of this recipe is encouraging to try, it looks like comfort food which is a plus, thank you Refika and team 🌹💞
@brendaleelynch2339
@brendaleelynch2339 6 месяцев назад
This is comfort food! Looks like beef, but tastes like chicken😄🐔 Thank you for the recipe
@mandylavida
@mandylavida 6 месяцев назад
If you make vegan taco meat - mushrooms and walnuts pounded together until they bind - this would be awesome!
@NN-fz4pd
@NN-fz4pd 6 месяцев назад
I like this way of making chicken taste like beef. Thank you so much
@marcelacecil3036
@marcelacecil3036 2 месяца назад
I LOVE YOUR RECIPES AND THE DIVERSITY YOU BRING TO MY LIFE.
@ashleys637
@ashleys637 6 месяцев назад
This recipe looks both economical and super tasty! It has bold, Turkish flavor but doesn't take any time all. Also, I want to say, never apologize for your English. Your English is miles ahead of my Turkish, and is always intelligible sans subtitles. Keep up the amazing videos! I'll keep (attempting) to make delicious, Turkish food. Ramadan mubarak!
@christopherhennessy6538
@christopherhennessy6538 5 месяцев назад
Is it too spicy? 1 tablespoon cayenne powder sounds like too much! Thinking of making this for my family. They're okay with a little heat but this might be too much
@cherieburger15
@cherieburger15 6 месяцев назад
Good morning, Sweet Lady ❤! Always interesting and looks yummy!😊
@sannebolleke
@sannebolleke 6 месяцев назад
And we are lucky to have you ❤
@Refika
@Refika 6 месяцев назад
You are very valuable to me. Thank you.
@sannebolleke
@sannebolleke 6 месяцев назад
@@Refika 😘
@ayseesahin9388
@ayseesahin9388 6 месяцев назад
Yumm i cant wait to try this, easy and delicious ! Avustralyadan bir turk 🫶🏽 🇹🇷 🇦🇺
@maj-r8i
@maj-r8i 5 месяцев назад
From Cape Town ...just love your cooking ...Bless your hands.❤ Shukran for all the wonderful shares .
@andrewjohnston9115
@andrewjohnston9115 6 месяцев назад
buy a supermarket packet of fresh onions, use the ones you need for your recipe, then dice the rest and freeze it, cheap and easy, similarly if you make a mirepoix/sofrito same thing chop too much and freeze the remainder. Saves on wasted carrots, onions, and celery.
@mandylavida
@mandylavida 6 месяцев назад
YES! I buy 2 heads of celery, bag of onions, a kilo of carrots, blitz in thr food processor and can it for a two or three month supply of sofrito.
@aviationeva
@aviationeva 4 месяца назад
Manti is my favorite :) I'm trying this tonight!
@teresaobrien663
@teresaobrien663 6 месяцев назад
I love hearty soups & chick peas. This one is so different to me that I can’t wait to try it.
@Spring-ni4vq
@Spring-ni4vq 5 месяцев назад
Love ur recipe. All the best. Ur kitchen widow sunlight full of positive energy. Take care darling.
@anneivan1518
@anneivan1518 6 месяцев назад
I am traveling to Turkiye in a few weeks - can't wait to try some of your amazing cuisine- this recipe looks amazing and so easy 👏😊🌻🇦🇺
@anne-marie9842
@anne-marie9842 6 месяцев назад
Another recipe to try! Your food is always so very tasty, thank you.
@kathyjohnson8244
@kathyjohnson8244 5 месяцев назад
Looks very good. Thank you for posting this video.
@dawnesmith-sliming7004
@dawnesmith-sliming7004 6 месяцев назад
Now I’m wondering where I can get those frozen Manti where I live. What a time saver! Thanks for the substitution ideas for ingredients that may not be easily found in some places.
@cathyb6358
@cathyb6358 6 месяцев назад
It looks delicious and I love that you suggested short cuts.
@ibtissamatie273
@ibtissamatie273 5 месяцев назад
This is Ibtissam from Lebanon and I love watching u cooking and I am learning from u different flavours thank u 😊
@RosemaryStudy
@RosemaryStudy 5 месяцев назад
Looks so, so delicious! Thank you! I want to have dinner at your house! 😋
@puglover4280
@puglover4280 5 месяцев назад
I love soups and I love easy, quick to prepare dishes. Will definitely make this soup! Thank you
@yasminahmed7586
@yasminahmed7586 6 месяцев назад
Gonna try it soon for iftaar In Sha Allah, looks filling and delicious
@heersyal2454
@heersyal2454 6 месяцев назад
That's a good idea, I will try it for iftar, too
@skimusic3773
@skimusic3773 6 месяцев назад
Still perfect weather for this dish here in Michigan's Upper Peninsula. Thanks for this and for your views of your city!
@brglbrmft
@brglbrmft 14 дней назад
i like that this is an actual 15 minute recipe. :D
@chinoyhealingfoodstravels8888
@chinoyhealingfoodstravels8888 6 месяцев назад
Greetings from Redondo Beach 🇺🇸 Very delicious looking comfort food. Cheers 🥂
@casandradickinson8518
@casandradickinson8518 6 месяцев назад
Thank you so much for this recipe, believe it or not that will be dinner tonight, cold and lots of rain here in Northern Va.
@jeannetteawida5785
@jeannetteawida5785 6 месяцев назад
This recipe looks amazing I want to make this now.I love your cooking channel ❤
@GingerByrn1
@GingerByrn1 6 месяцев назад
Another great recipe to try and pass on to my daughter! It will make her frozen manti go further which she will love.
@templefournier1454
@templefournier1454 5 месяцев назад
This looks so warm and comforting. Thank you absolutely going to try this
@PPZurpleQA
@PPZurpleQA 6 месяцев назад
Yummy! A big thanks for telling alternatives. People don't do that usually! love from pakistan
@lauracompton8191
@lauracompton8191 6 месяцев назад
wow, looks delicious! That’s amazing how you transformed the chicken, it looks like beef or lamb now!
@erikkelsch4325
@erikkelsch4325 6 месяцев назад
Looks Delish. Perfect for rainy day. :)
@ALEXANDER090264
@ALEXANDER090264 5 месяцев назад
Made this tonight and it was a great and comforting soup. Luckely found the Manti at our Turkish grocery store.
@lastgirl
@lastgirl 5 месяцев назад
I just made this tonight! Set aside my evening just to make manti and soup. I think my manti we're a little on the fat side but everything was very tasty. Nice and spicy, and the sourness of the pomegranate molasses is fantastic.
@NaifAl-Quwaidi
@NaifAl-Quwaidi 6 месяцев назад
Beautiful channel, easy and tasty recipes and a very down to earth beautiful chef
@donnan.7732
@donnan.7732 6 месяцев назад
I will be trying this recipe soon. I spent the day making manti. They are in the freezer ready to go.
@fayeg3026
@fayeg3026 5 месяцев назад
Greetings from India! Love the recipe.
@anjumhassan2088
@anjumhassan2088 6 месяцев назад
I am from Pakistan I love your way of cooking and follow your recipes good thing is that you give options about ingredients which we don’t have keep it up 👍 stay blessed 🌺
@mahaniabdullah5056
@mahaniabdullah5056 6 месяцев назад
Ramadan Mubarak from Brunei ❤️
@cbrahas
@cbrahas 6 месяцев назад
It’s a must for me!! Definitely I’m going to cook it!! Yummmm!!
@Refika
@Refika 6 месяцев назад
I hope you enjoy its taste ♥️
@SanJacintoArtGuild
@SanJacintoArtGuild 6 месяцев назад
This looks amazing! I love that you can add whatever kind of dumplings you have on hand.
@imanmagdy153
@imanmagdy153 6 месяцев назад
I love anything that comes from Turkyie
@jackstrubbe7608
@jackstrubbe7608 6 месяцев назад
You had me at "molasses". Pomegranate molasses is an obsession of mine. And THEN the simple revelation that the roux can be made in a "bird nest". So simple and refreshing to not have to use a separate pan like one of my culinary school overlords insisted upon. Thank you! Old worn out habits are sometimes hard to break, when they are ingrained by squaking vultures preying from your shoulders. 😎
@noor-ul-huda5770
@noor-ul-huda5770 6 месяцев назад
love from Pakistan
@54Mello
@54Mello 6 месяцев назад
It’s like you made this dish just for me! 🌹
@sandya2948
@sandya2948 6 месяцев назад
We are lucky to have YOU‼️This soup looks so fulfilling and delicious. For sure I will give your recipe a try.❤
@vampiredetective
@vampiredetective 6 месяцев назад
I love your channel so much. The food is always amazing and you are so good at instructions. I feel like you're in my kitchen with me. Thank you chef!
@ayahallam1097
@ayahallam1097 5 месяцев назад
Okay this recipe is a must try
@irenegallacher5622
@irenegallacher5622 6 месяцев назад
This sounds interesting. Will definitely give it a go. I’ve been watching your channel for a few months now and love your recipes and then you popped up on a show I watch, master chef, where the contestants were visiting and cooking in turkey. What a small world. 🤓
@kaybradford1721
@kaybradford1721 6 месяцев назад
Quick and easy. I shall be on the look out for those little dumplings, thank you
@lb.3199
@lb.3199 6 месяцев назад
This looks DELICIOUS 😋. I can't wait to make it.
@mandylavida
@mandylavida 6 месяцев назад
I could listen to you all day!
@katiemoore-rg5vi
@katiemoore-rg5vi 6 месяцев назад
Rafika I love love that you can do these recipes this fast, maybe someday I can. .but do you have slow versions as well so I can see more detail in what you are doing? LOVE YA'LL AND WHAT YOU DO!
@gilliandidierserre4190
@gilliandidierserre4190 6 месяцев назад
❤ lots of Love to you and your crew from me in Toronto Canada great recipe as always😊
@karenzapotosky246
@karenzapotosky246 6 месяцев назад
Love your simple, fast flavorful dishes. Inspiring! Thanks
@lisaboban
@lisaboban 6 месяцев назад
Oh I love this idea!!! And I love the idea of using the occasional frozen shortcut. Yes, I know how to dice an onion. But there are just some nights... And I'm thinking frozen tortellini for the pasta!
@rabz2941
@rabz2941 6 месяцев назад
Wow that looks so delish.. next refika recipe to try soon!!
@andreacontreras2278
@andreacontreras2278 6 месяцев назад
Yet another great recipe. Thank you! 😊 I will make this tomorrow!
@LauraAlvarado-xo4km
@LauraAlvarado-xo4km 6 месяцев назад
It looks amazing!! I love the idea of freezen onions 🤗 It saves time and you get the chance to have them ready for any time!! Thank you so much Refika, love your recipes, from Honduras 🇭🇳 central America
@howardnenno1806
@howardnenno1806 6 месяцев назад
I bought one of your knives, it's been an excellent tool in my kitchen. Also, this recipe looks amazing, cannot wait to make it.
@dko3623
@dko3623 6 месяцев назад
What an interesting recipe! Looks delicious!
@quratali9522
@quratali9522 6 месяцев назад
Your dishes are great. Love from Pakistan
@suzannevega2289
@suzannevega2289 6 месяцев назад
I'm looking forward to try this, I even have all the ingredients except pomegranate sour, but the alternate ones. I always enjoy your video's, Thank you and all that make them possible🙂💞
@kind1900
@kind1900 6 месяцев назад
this looks so hearty and yummy. i am going to definitely try it
@mauimorgan9757
@mauimorgan9757 6 месяцев назад
Your channel makes me so hungry♥
@dzintrarowe4272
@dzintrarowe4272 5 месяцев назад
I think ir looks like a good winter dish. thank you
@mychickbadd123
@mychickbadd123 6 месяцев назад
Looks yummy! Thanks for including the frozen food shortcuts, it’s more realistic for some people ❤
@robertnaumann9328
@robertnaumann9328 6 месяцев назад
I love love love your channel. I’m learning Turkish cuisine from you. I’m in Australia so keep the videos coming. 😄
@mfenderson2714
@mfenderson2714 6 месяцев назад
This looks so good and comforting!
@mariepolakova3102
@mariepolakova3102 6 месяцев назад
I LOVE your videos. It is always like my sister tells me, what to do ♥ Greetings from Prague
@karolinaszostak6497
@karolinaszostak6497 6 месяцев назад
I love soups with some kind of dumplings ❤ i will try it soon
@greenplant5197
@greenplant5197 6 месяцев назад
Soul satisfying soup !
@johnhurley2520
@johnhurley2520 6 месяцев назад
My first time seeing your video!!! I LOVE THIS RECIPE! I’ve just started eaten vegan…so I’ll have to change it a bit but I LOVE the idea of using Pom molasses to add depth of flavor and tartness and the chickpeas look amazing in a soup! If I may offer a piece of advice…if you put the recipes in English (thank you!!!) saying “broth” sounds better to the Anglo ear than watery…as in…”if you enjoy a hearty broth, this soup is wonderful” Teşekkur! John in California
@farhanhsiddiqui
@farhanhsiddiqui 6 месяцев назад
God bless you
@gilauth6791
@gilauth6791 6 месяцев назад
Ok Ok This isn't fair Definitely it's a stratagem to convert all of us in to Turkish food addict No way out just need more turk dishes... NOW ...😉 Seriously Real Good Thanks for sharing Take care Enjoy
@sevincolcer6967
@sevincolcer6967 6 месяцев назад
I'm going to Istanbul soon and want to visit you!! I love your cooking..
@jennymacko9297
@jennymacko9297 6 месяцев назад
Yummm….. from Australia
@mn-ru4li
@mn-ru4li 6 месяцев назад
I'll give it a go.
@MsMimi3
@MsMimi3 5 месяцев назад
Love everything you cook❤️❤️
@alhaweel
@alhaweel 5 месяцев назад
Love this simple recipe!
@behbeh230
@behbeh230 2 месяца назад
Gorgeous soup I’ll be glad to add some mushrooms when I make it ❤
@WildPeonies26
@WildPeonies26 6 месяцев назад
This looks so comforting and yummy.
@sweetmommab52
@sweetmommab52 6 месяцев назад
I'm looking forward to trying this recipe! Thank you very much
@volisha
@volisha 6 месяцев назад
i am bosnian chef working in germany and i love your channel
@jyotinair5167
@jyotinair5167 6 месяцев назад
Thank you for introducing me to new Turkish food. Love your channel
@lucyrobbo20
@lucyrobbo20 4 месяца назад
Aaaaah I am a UK expat in Turkey and absolutely love cooking Turkish food. This is NEXT ON THE LIST - you are so good!
@goldennight8579
@goldennight8579 6 месяцев назад
U r sooo amazing as a CHEF ....and as a BEAUTIFUL SOUL .....❤LOTSA LOVE ❤❤
@PCNaz007
@PCNaz007 6 месяцев назад
Ma Sha Allah a must try recipe ❤
@KBTCaseyFlynn
@KBTCaseyFlynn 6 месяцев назад
Comfort food. Can’t wait to try.
@janetbibriesca7371
@janetbibriesca7371 6 месяцев назад
Delish!! As always. Love your recipes so full of nutrients 😊
@DirkDierickx
@DirkDierickx 6 месяцев назад
Now I know what to make for diner this evening!
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