NTUZONGERA GUSHISHIKARIRA KURYA UBUGALI NUMARA KUMVA IBYABWO BYOSE 

Niyo wagira ute ubugari sinabuvirira kbs, ubugari Nyogokuru na sogokuru bariye n'ubu bakiburya bakaba bakomeye, nabureka nte?! Ahubwo bwubahwe👍

Nkunda bikomeye ubugali💯😘

Yebawe ubugari kubuvaho ntibyoroshye turabukundacyane😊😊

Bro utumye mbushaka mwana, ahubwo kuki wakuyeho ibara ryako gasosi Sha !!!

Ubugari bwimyumbati nibubi caaaane kuriyi mibiri yacu weee ariko ubugari bwibigori bufise akamaro kumubiri cane gose👍🏾👍🏾👍🏾

Dashmu turagukunda cyane kuko uwomurimo ukora natwe tuwukora tuwishimiye cyane uwiteka ajye akuyurindira nukotwakubuze

Ubugari ntakibazo butera. Jew naburiye imyaka myonshi kandi ndaburya gatatu kumusi ndabukoza imboga zitandukanye nki nyama indagara umi keke amasamake agasoma nintore buraryoha kandi ntawandusha ku byibuha kuko iyo mfunguye ibindi narwara munda natanguye kurya ibindi mbyaye kabiri ndabukunda cyane😊😊

Komereza aho dashim, turagukurikiye cyane nifuje ko wazatugezaho amagambo yahindura ubuzima yavuzwe na Julius Caesar.

Ubugari ni bwiza cyane kubuzima bw,umuntu . Ni Aliment nettoyeur burwanya cholesterol mu mubiri.

Umucyo Kitchen TV mudutere inkunga nyamuneka mukande ho turebe ko natwe twazamuka muraba mukoze ❤❤❤😢

Jyugabanya kubara inkuru ugushe kuntego

Ibyo ni ukudutera ubwoba no kutwangisha ibyo dukunda

ngaho ibaze nkanjye uvanga imyumbati na kawunga😂😂😂😂😂😂 nkabusongamo ubugaliiiiii yeweeega 😅😅😅

Ndabona ikiza arukuburya ubanje kubusengera kugirango hongerwemo vitamin zivuye mwijuru nahubundi thrabukunda kbs🙄

Mukomere cyane Dash igitabo bita Medicinal plants cyanditswe numunyakanada yabuzeko ifu yimumbati ivura igifu ni gogora kuko ariya ma vaitamini wavuze iyo imyumbati yanitswe itinitse ntahwajya ariko iyo arimyumbati irura isabwa kwinikwa ngo ya acide wavuze ivemwo ariko ntacyibazo biyitwara

Intungamubiri ziba mubyo tuburishije.

Niyo ndyo yange from monday to Friday 😂 sinabuvaho kbx

Komerezaho dashimu ndagukunda cyane rwose Arik ijambo ryawe niryo ryamfashije ubunkwandikiye mfite agahinda ndipfubyi iwacu tubana murugo turi bane kd nijyewe ubatunze nacuruzaga Aho nakoreraga narahavuye none ndikubona birikujyenda gacye wajyiriye inama ndakwijyinze

Komereza aho Dashim ndagukunda cyane ibyo uvuga bifite ishingiro kandi biramfasha

Icyatarishe nyogokuru na nyogokuruza ntacyo cyanywara

Gratitude mentor Dashim !

Ndakwemera kbx

Wow ndagukunda cyane

Turagushimira cyane kunama zawe ninyigisho nziza zituma twiyitaho. Uzatuganirire no kumugti

Reka reka ubugari buraryoha cyane😂😂

Ndasavye parti ya 2 ,ivuga kubugari.

Abanyamurenge bizadukundira kweri !!!

Mubice byakongo aho barya uhugari cyane abana babo baba bameze nkabarwaye interanya

Sha uko wakora kose sinabuvaho pe,akanyama wakarisha iki se ubwo😂😂😂😂

Ubugari ubundi nicyo tubirisha,isamaki inyama imboga ibishimbo...

Intungamubiri ziba mugasosi sha

Urumuhanga kabisa utugezaho ibintubyubwenge

Yewe nta kurama kudapfa . Umurengwe iyo ubageze kure mutangira kubuza abantu kurya ibiryo bibabangukira.

Kwel my brother turakwemera pee ndagusa cyneee uzatubwire amateka y Don Williams

❤❤❤❤❤❤❤

Uvuze ukuri pe👋👋

Mbegubugariweee 😂 urakoze cyane

Iyi nyiguyeho ndangije ubugari

Uzatubeire kuri yezu wumwirabura from Ethiopia

🧘🧘🙏

Uruzica umuntu ruba rumutegereje ntaho waruhungira mujye mwirira benema😂😂😂😂😂

Ubugari kuvyo tubukoza biratuma atangorane butera turazi ababurya kenshi n'abo bafise amagara meza bivuye kumboga babukoza

Thank you so much dashim ndagukund cyane 🙏

Hey Dashimu. Uzatubwire noguhekenya ,umuceri .🎉

Merci Bcp uzotumbwire kur Kaunga Nayo

Ndakwemera cyane

Ndagushyigikiye ubugari ntabiryo birimo, ni utuntu two kwifashisha igihe wihuta nk'ifunguro rya mu gitondo. Abantu babufashe nk'ibibatunga bya burimunsi ntambaraga bagira mu mubiri

Ndagukumda

Mwiriweneza ubushakashasti realize murikaminuza yakist twasanze bwongera amaraso

Ubugari ndabukunze cyane pe kuk0 ngiye kunanuka

😂😂😂😂 ubwo iyumuntu ariye ubugari munda haboneka day off.

Dusobunurire birambuye ku "KAUNGA" ese iyo umuntu akunda kuyirya, Ni izihe ngaruka cg inyungu?

Merci brother

Turagukunga ❤ uturebere umuntu uhecyenya umucyeri ingaruka nizihe

Murakoze

Turakwemera 😊

Dashimu ubyumve ndagukunda cyaneeeee!!!!!

Dash ? Uzatubabarire utubwire kuri biriya bita network (ex:alliance global)

Wow ntabyo narinzi😮😮

Abahanga muri biochimie bavuga ko ubugari bw'imyumbati bubamo twa traces tw'ubutozi bwa cyanide, ubugari bw'ibigori bwo tukaba tuburya budahiye neza mu gihe tutaburekeye ku kariro gake isaha yose ngo bushye! Naho abahanga ba endocrinologie bavuga ko tutakagombye kurenza 100gr z'umutsima uwo ari we wose, kubera ko iyo tuzirengeje bituma insuline yiyongera mu maraso ikagera ku gipimo kitari cyiza. Mugire mugure iminzani rero!

Ahubwo mpise mbushaka reka ntegure imboga mburarire

Reka mpise nshyiraho amazi ahubwo 😂😂

Ba maso wezwe. YESU araje!

Man nari mfite gahunda yo kuzajya ngukurikira ariko byose birapfuye kuko uvuze nabi ubugari pe 😂😂😂 yabababab Sha mwana urashe hasi pe! Ubugari Sha! Ibiryo byatureze tugakura tukaba turi abagabo b'intarumikwa Sha! Ntabwo twabureka Tonton!!! Twabuhimbiye indirimbo tuburya tubutera imitoma 😂😂😂😂

Byiza cyane

Mbabarira sha ubugari ndabukunda sinobuvako weeeee akagari kibigori ndagakuuuunda weee🤣👍🏾

asant dashim nije nakibajije ndi i Burundi

simbukunda ariko iyo mburiye mererwa neza. n'ubundi kugabanya intungamubiri ni ngombwa.

Imyumbati ndayikunda ingwa neza iyo nyiteka ndayorosha mubiharage nimboga zibyatsi C’est bon

Uzatubwire burivitamini composition y'ibiyigize urugero nka vit b6 b9 b12 nizindi,,,,,,,,,,,,

Dashimu ndagukunda ninamazawe ndazikunda

Nisawa Dashim Hama nashaka ubwiru kuri Shakra (Imbaraga zirindwi zamuntu)

Dashim turaguukunda imana ijye igufasha ariko agatsima kararyoha

Nibwo ngiye kurya irijoro😭😥😨😨nabutekereje ngomba kuburya.

Hi ndashi ndakwemera cyanee kbx nanjye rwose nduwo kubarwa munshutimizi kuko ndabikurikira cyanee rwose,.❤ Nonese ndashimu wazatubwiye kukunywa Amazi y'imvura ??! Murakoze

Ko mfite imyaka ijana nkibu😅rya, nabaye iki,?

Icyambere nuko igifu cyuzura mugabo

Imyumbati iyo ihari murugo ntanzara iba ihari

😂😂😂konumva ntazobuheba ngobikunde ga ndabukunda cane niyonohera kuwambere murya nkarumya kuwundi mburya mbanumva ndyohewe mburiye😂😂

Muzatuganirizi byimbiste kurumogi

Ubwose kuburya byatuma unanuka??

Nibyo kbs

Manz urekan nubugar tubyir ibind kuko nahoworar ubuvug ntabwotwaburek ngaho tubyir ibindi manz kwanz urekan nubugar kuk turabuz utabukund twazanabugukundish😅😅

ubugali si ngombwa kwinika. mu nganda baratonora gusa.

❤❤ ❤

question dash nkatwe abaisiram iyo niyo ryo nziza kuritwe exe wasimbuza iyiheryo ??

Kuburyana nibiharage bivanze nintore

Uzatubwire ijambo ryahindura ubuzima ryumu scientifique davinc!!! Yakoze igishushanyo ca monalisa

Kubijyanye no mwinika imyumbati mugace kiwacu bayinika batarayitonora ariyo bits imivunde. Tamara kwina bakayikura mumazi bakayitonora bakayanika.

Ka mbuteke ahubwo.

Nonese tujye turya icyi

Mwan inzara iraryan wabon icyokury ukacyang ng nta vitamin umv buraryoh sintabuhemukir naringizeng harim acid! kd bunasukur mund reo nimukabuvug nabi!❤❤❤❤❤❤

Nonese igitoki kigira izihe Ntunga mubiri?

Mana yanjye ubwose ko bikunda cyaneee 😂 zabigeza gute?

Nta mugabo utarya ubugali

ubwa kinazi bwo ibamo

Ese ko nakunda ubugari we ndapfuye

Hy turakwrmera urigisha

ahubwo abantu badakunda ibiryo ubugali ni sawa, ni digest.

Udusobanurire ubugali bita kambaranga canke ubugari bwiraburabuva Kongo kambaranga busa numuhondo