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Phobias and panic attacks can be successfully treated.Seeing a therapist was the best decision you could made.I spent years suffering with untreated depression and anxiety disorder, I wish I could have done it sooner, without wasting so much time feeling lost and helpless.
@@moraelity yeah I got therapy for my anxiety and depression but I still suffer from them. If anything talking to a therapist triggered them or my anxiety anyways since I suffer from social anxiety and I get anxious from talking to people i don't or barely know.
I literally loveeeeeeeeeeeeeeeeeeeeeeee your videos i am a big fan of your dessert asmr and i am relaxed when I see your videos those are just marvelous and I spend hours seeing your videos your videos are just marvelous great good nice awesome and I am just speechless 😶 i can't get to skip your videos because I get a notification from you that you have uploaded a video for me and I am impressed from your videos and just don't stop putting your relaxing and satisfying videos just keep it up good job
I guess I can share what used to be one of my big phobias: Arachnophobia. A pretty common fear, but I really did not like spiders. If I saw one in my room I would instantly bolt out of there. However, I ended up watching a series of videos involving Jumping Spiders, and despite my fear I actually started finding them pretty cute. They're so curious and kind of adorable in the way they'll just look at you like your some mystery creature they're in awe over. It wasn't until after such that I began watching more spider related videos, and with time my phobia kinda just disappeared. I guess it's because I know most spiders can't harm us and are just curious as to what we are and what we're doing. Heck, last year I even held my cousin's husband's pet tarantula, which felt kind of weird, but it didn't really do anything but crawl over my arm and shoulders. Now if only I could get over my fear of cockroaches...Ugh...
👏👏👏😍👍 maravilha, parabéns por vc ter encarado o seu medo e vencido, só prova que podemos vencer qualquer tipo de coisa ou medo, a aranha não é nojenta, mas a barata pelo amoooor realmente não tem jeito, ela consegue ser horrível 😅😅 Um grande abraço 😘💝
She is the first channel that seems to never get even one dislike...it seems there is always someone who loves to dislike a video in the world or who is negative or never pleased with anything. But she doesn't get one dislike, it's amazing. And I definitely think she deserves that status she is amazing
Eri eats is all bout a real food lover,The most beautiful thing bout you is the way you use to eat ur food make that eatable more valuable.you eat with so much pleasure and appetite that's make a food feel proud to be a food.you giving respect to food 🤗
i cant imagine struggling with panic attacks , you are a very strong woman! and iam glad ur gonna be talking it out with a therapist, cause it take a lot of courage to seek help imo
So good you are seeing an expert and start a journey to deep healing... Reiki is great but in your case it is neccesary to go deep in your past, emotions, mind, maybe even check past lifes, ancestors (distant relatives) and natal chart, this could say a lot and give you tools to healing ❤️
I agree with you! Reiki is just a pain killer 😅 I once went to a healer to do past life regression but I couldn’t get to the hypnosis state. I guess I’m a control freak 🤦🏻♀️ Hopefully things will go well with the therapist 😊
Can u tell me how you heard the discussion about her phobias? I didn’t see her discussing this… so I need to turn my captions on? Not even sure how to;(
@@MK-gy1ug hi! So u just need to press on the three dots on the upper corner of the vid and press captions. Then u press “english” for the english captions :)
I’m not into sweets but I will watch every single thing that you post because you are the best ASMR-tistin my opinion and I think a lot of other peoples
Τα βίντεό σου είναι απίστευτα, μπράβο σου! Βλέπω τουλάχιστον ένα κάθε βράδυ πριν πέσω να κοιμηθώ, και καταλήγω την επόμενη μέρα να θέλω τόσο απεγνωσμένα να φάω γλυκό 😅
Omg how did i miss this one ?? Btw it might not be it but sometimes our major mood drops are connected to our period cycle ^^ might not be it, but it's usually when we also crave sugar hahaha In any case, you're being very responsible and caring for yourself and other people by consulting !
Last weekend I felt the exact same when my sister and her husband slept here. I felt like im gonna die, I had dark thoughts, I was trapped in my mind and I couldnt tell them what I felt, i wanted to cry or call the emergency because I felt like nobody can help. Btw I have panic attacts for 3 years but it was a waaay too strange one and I think the worst.
misophonia are affected emotionally by common sounds - usually those made by others, and usually ones that other people don't pay attention to. The examples above (breathing, yawning, or chewing) create a fight-or-flight response that triggers anger and a desire to escape
