NYC Marathon winner Shalane Flanagan on her diet for endurance

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Shalane Flanagan won the New York City Marathon last year, making her the first American woman to achieve that feat in decades and inspiring other American women to follow in her footsteps. The four-time Olympian is now an author for the second time. She co-wrote the cookbook, “Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes.” Norah O'Donnell reports.
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Опубликовано:

26 сен 2024

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Комментарии : 45

@mikeg9b 6 лет назад

3:58 "It's great to be a great runner but it's more important to be a good person."

@eira777 6 лет назад

She is such an idol! Looking so strong and confident!❤️💪

@joansnow4013 6 лет назад

I love her running time 2:26 Good for her, that’s awesome! She’s beautiful!!

@TheCaphayes 3 года назад

She had a 2:21:14 in Berlin, Germany 2014, her best, that is a world class women's time.

@rman51 6 лет назад

So back in 72, yeah I'm that old, my buddy Dirk and I hitched up to Eugene to watch the Olympic Trials. We camped in a park above the Oregon campus. And hey, a station wagon with a camera out back came driving through our campground with Eric Segal, wrote Love Story, running with Steve Prefontaine!! Just like the Shalane video above. Shalane Flanagan! Thanks for being the fantastic runner, author and person that you are!! (I still have that photo with you and Marlee from the Reebok High School championships at the Reggie Center in Boston from 2008! You made a little girls dream come true!!)

@user-rg4yk4jr1y 3 года назад

Those were great times to be a runner.

@blackwatch_TV 6 лет назад

Quality..the host has a lovely and natural stride

@cintroberts6614 5 лет назад

We love you Shalane.

@jimoconnor8597 6 лет назад

Inspiring runners, not just female runners! "Put in the work, you're rewarded".. BOOM!!!!

@ironmantooltime 6 лет назад

Love Shalane! 🤘

@vernajohnson7036 6 лет назад

Love her!

@elenaarman-tang7811 6 лет назад

You go girrrl 🏃🏃🏃🎉🎉🎉

@igloozoo3771 2 года назад

She is not on a strict diet. She eats butter, veggies, meat. She is on a wholesome balanced diet. The low fat high processed cereals and pasta diet that was pushed for distance runners in the 80s and 90s cause metabolic and autoimmune issues. I have to run on fat today cause my body simply cannot run on pasta and cereal anymore.

@mariawahl610 5 лет назад

She. Is. Class.

@openyoureyesandseethefutur3382 5 лет назад

running and a cook book, eating is pretty important,

@joshk4089 5 лет назад

She's beautiful too 😊

@lulolancy 6 лет назад

WOW! Nora looks like an Elite runner herself.

@dinicti 2 года назад

The amazing part of the story is that she won the race and came back and supported others finishing. How wonderful is that and unheard of; anyone believe that an east African winner would do that? She is special.

@leetshunjye 5 лет назад

Love Shalane

@Jimfromearthoo7 5 лет назад

Where they are from you have to run fast.🐆🐅🦏🦍🦖🦅🦕🐍🐘🐊

@f3penang287 2 года назад

Running definitely ages the face. I mean, she was 36 here.

@TheRuneguides Год назад

I don’t think it’s running, more so having a super low body fat percentage for so long.

@lulolancy 6 лет назад

Run Fast. Cook fast. Eat slow. Curse fast.

@mrperez7036 2 года назад

Your 37, the way you eat your diet has prolonged your career? What? What? Come again! 37 is now 97. Talk about bias in the media!

@WORLDCITIZEN2004 5 лет назад

How old is She? Am I right she is 36.... she looks like 50... Are you guys sure she is 36.

@ajz013 5 лет назад

Running high mileage puts a lot of stress on your body, which makes you look older

@brennanbourne 3 года назад

Yeah, don't really want to take dietary advice from someone who looks twenty years older than she is!

@rasher331 3 года назад

She has very low body fat which is a requirement for long distance running. This makes her muscles more defined and her skin less padded looking. I cant believe as an adult you dont realise that fact. Im sure her insides are a lot healthier than yours since shes eating all the right foods for her health.

@jfloyo11 4 года назад

She looks 45

@Isotope1213 4 года назад

The host will win a marathon for cringe worthy

@rasher331 3 года назад

Why? I thought she did a good interview

@tankbrown447 6 лет назад

worst show ever. your agenda are to clear to be unnoticed. your lies to ridiculous to let slide. fake news and your opinions don't matter. the fact you abuse your rights as a television company is expected now days but you've lost my views from here on out. your lies will not go unnoticed