O-Goshi Tips | Riki Judo Dojo 

Riki sensei explained o-goshi (大腰 - big/major hip throw) during judo class on 3-9-2023.
0:00 definition
0:10 relieving shoulder strain
0:23 a beginner's throw?
0:40 get below uke's center of gravity
0:55 the fundamental way of doing o-goshi
1:10 get your hip over
1:38 tsurite details
2:01 hikite details
2:21 the target
2:41 shoulder strike
2:56 how to practice
3:07 what is kata?
3:28 commit to the throw
Riki sensei began Judo in Okinawa and is a Shichidan with over 56 years of study, practice, competition and teaching. He competed for 25 years at the local, national and international levels.
A few of the great Judoka Riki sensei has studied and practiced with include: Kotani, Daigo, Ito, Inokuma, Okano, Kimura, Kaminaga and Nakatani.
See Riki sensei teach every Monday, Wednesday, Thursday and Friday evening at 535 W. Iron Ave, Mesa, AZ 85210. Youth classes are 6 - 6:55 PM, adult classes are 7:00 - 8:30 PM. For more info, please visit rikidojousa.com
The purpose of this RU-vid channel is to pass on the original, traditional, authentic Kodokan Judo that Riki sensei loves so much. Riki sensei's students maintain this RU-vid channel (and are responsible for any errors), but you can find more of his thoughts at the Riki Judo Dojo Facebook page: / riki-judo-dojo-usa-194... 14