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OCD & The 6-Moment Game: Yes, You Can Change Your Brain! 

Reid Wilson PhD
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Link to course: anxieties.com/...
Yes, you can change your brain!
And thanks to neuroscientists, we now know how to produce change more efficiently. We're going to target specific areas of your brain by forcing them to adapt to our challenges. You'll learn how to go after the disorder by modifying what you think, what you feel, and what you do.
#ocd #ocdtreatment #drreidwilson

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28 сен 2024

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Комментарии : 10   
@fulcigento
@fulcigento 2 года назад
My brain wires need soldering. Every time I try to disregard thoughts and do the opposite of “normal” ritualistic behavior I receive overload of conflicting thoughts and find it difficult to battle through them.
@arfajmind2984
@arfajmind2984 2 года назад
It's not disregarding them if you have to "battle through them".. Right?
@Borutouzumaki-ce6ro
@Borutouzumaki-ce6ro 2 года назад
do not battle let them hang in your brain for what ever time they want just don't ruminate
@Ashish-nd3xj
@Ashish-nd3xj 2 года назад
How you doing now
@fulcigento
@fulcigento 2 года назад
@@Ashish-nd3xj thanks for asking. Good and bad days but always forging ahead. How are you?
@Ashish-nd3xj
@Ashish-nd3xj 2 года назад
@@fulcigento i was doing extremely well for 3 months but kind of relapsed again !
@SunnySingh-qr6eq
@SunnySingh-qr6eq 2 года назад
Thanks
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