Hello, this is WONHO.
I tried pilates for the first time in my life!
I don't really do stretches on a regular basis,
so it was much harder and exhausting than I expected.
As I tried it, I think this will definitely help people who mainly do muscular workouts.
Nevertheless, don't you think I'm pretty good for the first time? lol
I liked it because the instructor mainly taught me the postures that would be good for me.
I recommend pilates to you!
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22 авг 2024