Olympic Weightlifting Roundtable - Angus Bradley & Khyrs Speed 

On this episode of The S&C Roundtable, we have two elites - Angus Bradley & Khrystopher Speed (yes, that's his real surname). The two share how they create autonomy for athletes and why it's essential to develop the microcycle and respect how each athlete moves rather than push the narrative of the '1 ideal technique'.
I hope you got as much out of this as I did. Let's go!
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Angus Bradley: @angusbradley (IG)
His links: linktr.ee/angu...
Khrys Speed: @kdotspeed (IG)
His links: linktr.ee/roni...
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