Pique’s Sungoddess Matcha is THE BEST matcha for performance and energy! Get up to 15% off plus a rechargeable frother and cup when you shop my link Piquelife.com/Saucestache
I've made something similar for my mom to keep weight on her. I also added vanilla extract, cinnamon, cardamom, raisins, dried cranberries. Sometimes I pulse up other seeds like sunflower, pumpkin, hemp, flax and sub for some of the oatmeal flour.
Thank you for taking the time to share with us, above everything, I, along with all your fans I’m sure, wish you and your family are safe. ❤❤❤from Australia
@@KitKatUniverse yes, it contains water-soluble nutrients and saponins, a bitter compound that acts as a natural fungicide that can help plants through ruff times like winter. Also it helps to conserve water. ✌🏽
Thanks for the hurricane tips, having two bar types helps avoid the rut. I had apples and commercial protein bars so making my own is a good idea. Hope you didn't have house damage and didn't loose power for a long time. Cheers from Altamonte.
He he he!! So glad to see that I'm not the only one not paying attention to my ingredients, once I put red cayenne pepper in my cinnamon buns instead of Cinamon. This looks delicious, can't wait to try. Hope you made it o.k. through the hurricane.
hopefully, you made it through Milton with no real issues. This is adding to the reasons I should actually get a full sized food processer. I have a bullet one... and I doubt it could handle even half of the load.
These look great I am definitely going to try them! I'm still amazed about your body transformation though. I have been following you for a while and still can't wrap my head around it that this is the same person I watched a year or two ago. Just amazing to see and very inspiring! Much love to you
Great idea of protein bars. The good thing about living in Orlando or nearby is that you are not such much threatened by hurricanes or floods. Glad you made it ok.
@@SauceStache finally got internet back and so grateful I didn't gave to evacuate with my pets. My heart goes out to those a few miles down the road witg flooding. I have watched your channel for a long time but only recently realized we live about 45 minutes apart. Hahaha, small world!
I really wanted to make this but after scrolling to page 7 on the website and still no recipe I gave up. I suggest you male your website with a search feature because these look amazing
What reason is there to wash the beans if you use the liquid from the beans? is there some kind of coating that remains more on the beans themselves to wash away?
You know, it's different for all of us. Hard to know; heard you could sprinkle baking soda on beans when you cook them. I tried that, but really when I changed my diet and got used to more veggies and beans, I didn't have the problem anymore? So, wish you luck!
>"protein bar" >twice as much carbs as protein That's a meal replacement bar, my dude. If I ate only those bars, I'd reach 2000 dietary Calories about the same time I reached optimal protein intake for someone my size. In terms of protein to Calories ratio, there's a Snickers product doing better than this. It's barely better than Taco Bell food.