One hand forward roll (Forward shoulder roll) - Martial Arts Falling Techniques 

Discover the secrets of Acrobatics and Martial Arts falling techniques:
www.martialartsexplained.com/...
● Dojo, training equipment, tools and weapons designed and created by Fabio Zambelli
www.martialartsexplained.com/...
● HEART OF THE ORIENT™ HANDCRAFTED DOJO
www.heartoftheorient.com/
● MARTIAL ARTS EXPLAINED:
www.martialartsexplained.com/
Martial Arts Explained™ is a branch of Heart of The Orient Dojo™ and The Shunlian Shenghuo Kungfu Academy™

Спорт