One in Two women over 50 will experience a bone fracture

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This sounds crazy but 1 in 2 women over 50 will experience a fracture due to osteoporosis or loss of bone density. But there is hope for you, just follow along to these progressions with coach Tyler and help retain bone density! Get even more exercises for you for free by clicking the link: link.weshape.c...
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Опубликовано:

28 сен 2024

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Комментарии : 16

@Sowmyaj26 День назад

Awesome workouts explained so well! Thank you heaps! 🙏🏻🙏🏻

@dianebassett1930 День назад

Great video, thanks!

@BayanQusaib День назад

Woooow my mum likes the sit to stand but couldn't hop. And I like the half kneeling push-ups. Thanks for the variety of movements ❤ Nobody on earth shows that the way YOU DO 😊

@jenh9361 День назад

LOVE THIS 🎉🎉🎉

@jacquelinekabugo-raderson1878 День назад

Thanks for your tips. 🤗Just a PSA : if you're in perimenopause/menopause, you need to address your loss of hormones with a specialist. Declining estrogen creates many symptoms, including loss of bone density/osteoporosis.

@thunderousapplause День назад

lotta problems with estrogen. Like cancer, perhaps? No thanks.

@joan.nao1246 День назад

💯❗️

@gabrielaazcona7296 10 часов назад

Excellent video worth sharing

@royaabedzadeh 22 часа назад

That is a great and useful video.Thanks❤

@wafaairzaij7096 День назад

Thank you my der 🎉

@spiritflower6640 22 часа назад

Thank you so much fot thisI excellemt teaching! I want a chair like that for my exercises... i havent been able to find anything like that... except maybe one similar for $600 🙄 any ideas? 🙏🙂