One of my favourite Herbs for Anxiety 

Same. He has a soothing spirit.

I agree- he is a amazing! I’m training as herbalist and I’m so happy! I checked out your channel and it looks brilliant so I subscribed. Keep doing your videos too! 🌿

@@jenthomas7825 thank you so much Jen! And congratulations on your own herbalist journey! It’s amazing to see how many people are walking down this path. Such a rewarding and healing journey! Thank you for your support ❤️❤️

@@nora-_- , I had to sub as well! ❤️👍🏽👍🏽

That’s interesting

Smoke 💨 em if you got ‘em

magnesium will help you not put any tar substance in your lungs. see my comment above & my answer to NV.

You can also eat salmon and/or fish oil capsules....omega 3s are converted into cbd naturally by our bodies and it's much cheaper than buying cbd

Where do you get that if you dont mind me asking, ild like to try thst as well.

Say what ? Braving the sub alpines ... You must be kidding , he's not in a battlefield in Afghanistan !

Funny, in my experience, having smoked both Artemisia vulgaris and Pedicularis sylvatica I find Pedicularis to have a much stronger, more noticeable and longer lasting effect in terms of its ability to calm and relax the muscles and nervous system. But hey…. just my opinion.

Yes, we need to get at the root issue of our Anxiety which is caused by trauma. Or we can go beyond the mind and ego and transcend it. Both methods work. I prefer the latter because it's gets at the root of all human suffering, the mind! The cause of all our suffering is the mind. If we had no mind, there would be no suffering. That's why I love Meditation and I love that State of 'No mind ' and Flow. Herbals and plants are also good and are there if we need the help.

@@andrewortiz5797 well, I know that is what you believe, but it is not true. I can verify that the root cause to our disease and pain is from keeping energy-in-motion trapped inside of our soul. That is not our mind. But we stay trapped in our mind because it is the place we like hiding from our emotions that we suppressed from childhood. We do this because our parents tell us to stop crying, little do they know they then just closed our ability to release negative emotions, and introduced fear of crying into us. Do you see why I am disagreeing with you now? The mind is not the cause, it is the hiding place. If we want to get to the cause and address the root problem, we need to begin allowing ourselves to feel every feeling that arises, and express those feelings. Anger can be expressed responsibility by punching a rice bag or shouting loudly. Fear can only be accessed if we stop our addictions, which we use to avoid the shaking or feeling of terror that comes with fear. And grief I find quite easy, but can be difficult to allow yourself to cry when infront of other people, but every time we suppress a feeling, pain is the result. And the longer we keep these negative energies inside, the more they will manifest as disease or pain.

@@TruthIsLove. I somewhat agree with you. Most people surpress their emotions and it's best to experience the feelings and let the energy burn itself up. Anxiety for example is energy. That's one method. But there are other methods and not just one way. Another method is not a doing but a 'seeing'. It's seeing the mind for what it is, just mere illusions. Ever since we were children, our parents and friends and schools and tv and radio and religion and societal norms and taboos and traumatic experiences have created within us a false identity called the ego. Which is a self construct based off of social conditioning. For example, no one is born a Christian or a Muslim or gay or an addict or a republican or a democrat and no one is born a loser or wicked or an addict etc... These are all false Identities we take upon ourselves they social conditioning. They are just stories. Meditation and Contemplation allows one to go beyond the mind and to see Life as it is without all the mental stories and beliefs. Physical Reality exists. The ground can be touched and we see the trees and the sun and we can touch things. However negative thoughts and imaginations cannot be proven to exist. Negative thoughts and stories of the mind cannot be proven to exist unlike physical Reality. So negative thoughts and imaginations and fear and sadness, are just illusions. When we think they are real, it effects our bodies and that's called emotions. Emotions can be felt in the body as shaking or tight chest etc... By feeling the emotions, the energy burns up or one could go beyond the mind and see it for what it is. The mind can be our friend or it could be our enemy. We need the mind to function on this earth but we are the masters of our mind. We can't choose what thoughts pop up in our mind but we can choose to react to or not react to them. We can use the mind for self constructive purposes or for self defeating purposes. We are not our thoughts however we are The Observer of our thoughts. Awareness.

@@andrewortiz5797 there are many things I agree with, and stand at odds with some other things that perhaps the meaning of the words we are using could perhaps mean the same thing but are used differently e.g. the use of the word mind, and to help us benefit from this interaction, if you're willing, I would like to explain further using how we can take things from Gods perspective using absolute terms that we can both agree upon so we can both grow from this conversation. You interested in hearing what I mean exactly? Because if you're happy with what you know and understand and have no desire to understand my perspective, then I am happy to agree to disagree about the mind being an illusion.

@@TruthIsLove. yes I'm open to reasoning. I don't like apolegetics or debates because I think they are profitless. I'm a freethinker and am very open minded and am even wrong sometimes about certain things because I'm human. However one of my duties is not to attack other people's beliefs but one of my duties is to challenge their belief systems and get them to see that God is Bigger than our ideologies and Bigger than Religion and Greater than our understanding. I myself, am a Worshipper of God and have a relationship with God. God is very important in my Life. I'm not a Christian ( I used to be a very religious christian) or ascribe to any religion. Are you christian?? Psalm 46:10 is a Powerful Verse. It says to Be Still and know that I Am God. To Be in The Moment is to be in God, for God is The Moment. God Is Life! In Him do we Live and move and have our Being (Acts 17). Jesus said The Kingdom of Heaven is Within. We are all One with each other and One with God! Jesus prayed that His disciples and future disciples would know this Oneness. This is what I understood from Jesus and His Teaching's. Jesus definitely knew Deep Spiritual Truths but most christians misinterpreted His Teachings and take them Literally, so then a new religion becomes formed . If your Christian, awesome. Whatever works for you. I judge no one's way of Life if it makes them a better human being. All religions are pointing to God. God however is Beyond all human understanding. So it's true what many say, That God is Bigger than Religion and Bigger than theology (head knowledge). God cannot be intellectualized or reasoned. God has to be Felt and Personally Experienced thru A Direct Spiritual Experience. God Is Love so therefore God cannot be hate. Gods Ways are Higher than our ways and His Thoughts Higher than our Thoughts. Religion can help lead one to God if rightly discerned because religion often causes wars and hatred and bloodshed and division. Religion's that cause it's followers to kill others or to hate others is certainly not from God. Religion has helped many to Find God and many also Find God without religion or thru different Methods. Whatever leads one to a Better Life and to Peace and Joy. I don't understand why Humans argue over God? God is not something to be argued over because God is beyond anything our puny limited human minds can comprehend.

I live in ontario..I would love to.find some

I love how you phrased that- 'anxious to try it'

try edible cannabis

Being on the job hunt or cannabis resulting in anxiety are two reasons that immediately come to mind.

Alot of people develop pot allergies now, from newbies to older users. Could be environment issues, but smart to have a variety of tools ifcu have anxiety or use pot for another purpose like pain.

Not proving to be so easy! Will try to contact you maybe you could send seeds?🙏🏽

@@meganashworthhartlen6685 I'm on the hunt too. If you find some, can you please let me know because I'd appreciate it and I'll do the same for you too. Good luck!!!

Could you share the foods or supplements that help you?

@@nv6679 Magnesium "quick fixes" dark chocolate at least 70% you can go lower like the 69% but the lower you go the less magnesium there is. Peanut butter, peanuts, cashews, almonds, yogurt, squash/pumpkin seeds - most seeds will help, lime beans, tuna, avocado, banana, whole grains, brown rice, spinach/leafy greens, mineral water. thats everything on my "quick" list. Magnesium supplements also. I take the ones that have magnesium, calcium, zinc & Vit D all in one. Walmart 'Spring Valley' or Dollar General 'Rexall Naturalist' brands. Just follow the serving size amt - I take it 4 times/day like a prescription mostly because the green foods are being killed off by the radiation/5Gtowers and I dont have enough money for these grocery stores. MY first dose is with my first cuppa in the morning. Magnesium oxide will cause you to have the runs every morning if you begin taking it. Magnesium stearate does not, but its a slower release than the oxide & if you're like me, you want the relief right now, not later. having your intestines cleaned out every morning isnt such a bad thing - just have the febreze close to hand!! 😆😆🙃😉 *WARNING* MAGNESIUM SUPPLEMENTS WILL KNOCK YOU OUT - DO NOT DRIVE THE FIRST FEW DAYS WHILE UNDER THE INFLUENCE!!! if you havent been sleeping - you will! ❤‍🔥❤‍🔥❤‍🔥💖💖

I so much appreciate your help!

@@nv6679 glad to help. sometimes that headache is from allergies or needing to eat. You'll learn the different places those things make your forehead hurt and will learn what to do thru repetition. bi-polar is on the autism spectrum and we dont eat very well. many are hypoglycemic and dont know it.

Glycemic index doesn't rise on carnivore diet. Id say pretty high in magnesium as well

Cut out meat eat organic fruits and vegs More sun exercise Lack of thc wont even affect u

Cannabis has went to shit since govt got involved. Be careful trusting them, everything they touch has been known to harm.

You are so wonderful 💞

As far as your liver goes, one thing you should look into is milk thistle.

@@SkyquakeWolf Thanks, I will.

I just scrolled through the comments and saw someone else was asking about seeds too. Yarrow responded he didn't know and suggested wild stands. WIth that said, I have not found it in my area. Again, anyone's suggestions are welcome. Thanks !!!

I would imagine that strictly medicinal might have seeds

What is best for social anxiety/ low confidence

I don’t know where to buy seed but you can collect it from wild stands.

I'm in southern Ontario too..

I have found lactuca canadensis to be the strongest of the wild lettuce plants