A summary of all the Osaekomi Waza (Hold Down Techniques):
- Kesa Gatame - • Kesa Gatame || Scarf H...
- Kuzure Kesa Gatame - • Kuzure Kesa Gatame || ...
- Ushiro Kesa Gatame - • Ushiro Kesa Gatame || ...
- Mune Gatame - • Mune Gatame ||Chest Ho...
- Yoko Shiho Gatame - • Yoko Shiho Gatame || S...
- Kami Shiho Gatame - • Kami Shiho Gatame || T...
- Kuzure Kami Shiho Gatame - • Kuzure Kami Shiho Gata...
- Tate Shiho Gatame - • Tate Shiho Gatame || S...
- Kata Gatame - • Kata Gatame || Shoulde...
- Ura Gatame - • Ura Gatame || Back Hol...
- Uki Gatame - • Uki Gatame || Floating...
The NEW and IMPROVED part of The Judo Way Of Life Education Series.
#Judo #Osaekomiwaza
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Judo Fanatics x The Judo Way of Life Full Length Instructional Videos:
Awesome Ashi Waza
judofanatics.com/collections/...
It's All In The Hips || Effective Judo Hip Tosses
judofanatics.com/collections/...
Okuri-Ashi-Harai System || Fancy Feet
judofanatics.com/products/oku...
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6 авг 2022