Have you started trying? One day at a time. It’s like building a house, one brick at a time. It’s totally doable. Building a new habit may take months, bad habit in just a few days. We are stronger than we know; we are programmed/conditioned to focus on the negatives. It’s only hard when we keep giving ourselves excuses. How willing are we when it comes to saying no to ourselves (and our excuses)? Take care! :)
@@vivien0430 I can't say your advice is not sound but I don't consciously seek happiness. I'm inclined to think the harder you try to get hold of happiness, the faster happiness runs away from you. It's just my opinion, I could be wrong. Anyway, I just go with the flow, keep calm and carry on...🙂
我和我先生從恋爱到拍婚纱照到结婚了二十年.謝謝辅导. 這個Waterloo alumni葉蔚文UK city of Toronto urban planner 继续每一天打5000电话給我患癌症八十五歲的妈妈說葉蔚文她是我先生Victor的外遇太太令我妈妈与世长辞. 我爸爸的离开人世也是葉蔚文每一夜一天打50000個电话給我患癌的爸爸滋扰我爸爸. 我妈妈爸爸以为我婚姻破碎了结生命. 希望辅导员找牧师警察停止Waterloo master of Urban planner 葉蔚文滋扰我家的丧事处理. 我出身台湾的爸爸妈妈這三十年給葉蔚文滋扰.