Our Main Leg Day Routine | Our PED Regimens w/ Nathan Brooks & Matt Arnold

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COACHING | Personalized bodybuilding & diet program + Exclusive team group chat w/ me: www.nylenaygaf...
Nathan: @nathanbrooks1 / nathanbrooks1 TikTok: Brooks_built
Matt: @mattarnoldfit / mattarnoldfit TikTok: Mattarnoldfit
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Edited by @Alex Oropel
Click the bell button for the long-form vids, comment, like, & subscribe will really support me and my content. Thank you guys for watching and being the sickest people ever :)

Опубликовано:

30 сен 2024

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Комментарии : 82

@nnayga 2 года назад

Hey guys I’m creating a new podcast! Anything and everything you guys have wanted me to talk about will be in there as well as guests I’ve always wanted to have conversations with. Be the og’s first to subscribe:) ru-vid.com/show-UCqgN2kieCEHwZ9M-QFBxfCg

@nnayga 2 года назад

HIP GODS!!!!

@jrbionic404 2 года назад

What do you use for knee wraps???

@Sergio-sh8qv 2 года назад

Is that Fake account???

@nnayga 2 года назад

@@jrbionic404 YoungLA knee sleeves but I have a pair of Strong sleeves that are heavy duty too

@NurAzizah-ug2ps 2 года назад

💏💪

@nnayga 2 года назад

Hey guys, I don’t have a telegram “nylenayga1”. This is spam from an account that’s not mine

@Kangoo9 2 года назад

I'm not homo but after watching this video, I'm like... why not

@KNGKNG7 2 года назад

Enjoying these 30mins workout vlogs!

@matthew.88 2 года назад

What a majestic trio 🔱🔝

@ImKong 2 года назад

This video had some amazing vibes. Loved it!

@blanklaw 2 года назад

actually loving the full workout videos they are so good

@bowterpoll8771 2 года назад

The best trio i have seen so far

@ImEXCL 2 года назад

great video man, make more videos with matt!

@Anish-hs3jy 2 года назад

Btw where is gym room broh plsss tell me👀💗💗💗

@alifitness9115 2 года назад

Crazy physique bro

@Alein.D.L 2 года назад

Are you nature ?

@Godsusa101 2 года назад

Which gym is that? They let you take the shirt off!!!

@brandonyoung4910 2 года назад

Bro this is a shit ton of work during a cut.

@OwlockGTA 2 года назад

Upload more brah you have the money here and inspirong people is the fking way

@kelbaznouba695 2 года назад

Our greetings from Algeria 🇩🇿🥇🔥🏅🏆🎖💰👍👑💪⚘⚘⚘⚘⚘⚘⚘⚘

@arpitshaw090 2 года назад

I love from India 💖💖💖💖💖

@arpitshaw090 2 года назад

bro your telegram id

@arpitshaw090 2 года назад

please your telegram id 🥺🥺🥺

@arpitshaw090 2 года назад

send your telegram number

@noonelol5355 2 года назад

Ny, question do you have plantar fasciitis or have you ever I feel like I have the same body type and inserts as you obviously your way more developed and more mindful of how to lift properly and what not but I use a lot of your tips and form and increment them into my workouts I’m asking this cuz your heal elevated shoes I was thinking about investing in a pair my squat hasn’t really gone up lately it’s frustrating

@mhlengindlovu8450 2 года назад

I like how gear isn’t a forbidden subject on your channel.

@jt_talabong 7 месяцев назад

Nyle voice so much higher here

@callyodmedia2 2 года назад

This is the sexiest video on RU-vid, and it was hard for me to focuse on the exercises! 😍😂

@razvanarsenieioan7705 2 года назад

Vlogurile Olympia Chinezi Gym Respect

@ThetopG443 2 года назад

They all have very weak chest

@lucrentrisastolo6862 2 года назад

Hey Nyle what brand of SuperCarb do you use?

@razvanarsenieioan7705 2 года назад

Mușchi Olympia Gym Tatuajele 90 80 2000 fetele Baetii

@enosnungate8832 2 года назад

Damn I thought u said dry scooping was bad 🤣

@justmasndungferiwijaya8788 2 года назад

Veri nice motivation i think fun if work out joint with friends

@gregoriomiller8241 5 месяцев назад

Yessir asgettit

@denjiesepara2815 2 года назад

Nyle the one off my idol ❤️ that's why I'll gym also 😊

@chasewhitley6434 2 года назад

Your kinda cool

@somethingginterestingg4275 2 года назад

Look amazing. Next level. But could have gone lower on squats

@nnayga 2 года назад

Bad idea with the hip injury

@gregoriomiller8241 5 месяцев назад

Kaboom.

@Lychee1235 2 года назад

I feel like I’m there spectating

@anasdaouk7096 2 года назад

270 lbs?

@pursuingtruth13 2 года назад

@top10indien_sunny 2 года назад

Hi bro

@yuschakivan5246 2 года назад

Where did y get your body form ? 😭

@kaneki_4443 2 года назад

I also wanna make my body like you

@ЭльдарАккалиев-ы3ц Год назад

😊👍👍👍🔥🔥🔥

@jedired-i3384 2 года назад

do you take finasteride?

@NurAzizah-ug2ps 2 года назад

💏💪

@razvanarsenieioan7705 2 года назад

Japonia Olympia Gym Baetii Gym

@razvanarsenieioan7705 2 года назад

Respect Olympia fetele Baetii

@shaolinm5540 2 года назад

Avengers Workouts 💪

@comingsoon9327 2 года назад

Brooks neck how to do it

@tonyabbsmuscleworkout254 2 года назад

Great time in the gym!

@johnbell9218 2 года назад

YESSSSS WOW

@top10indien_sunny 2 года назад

Nice bro 🔥🔥🔥🔥

@Sergio-sh8qv 2 года назад

Pilar Men

@trevaFtrev 2 года назад

Tren 🖤

@kinupopsamurai8770 2 года назад

Super nice leg🔥🔥

@SlickCutty208 2 года назад

Nyle the 🐐

@YTHasABotEpidemic 2 года назад

Goku

@kinupopsamurai8770 2 года назад

強すぎるw

@Autobotting 2 года назад

Mirin

@siddhithosar7418 2 года назад

I hate chest biceps but i am in love with back and legs till the last of my fucking body Yaaaaa buddyyyyy put some heavy ass weight

@101Websurfing 2 года назад

Very motivational video 💪🏻😎👍🏻

@sukashs3154 2 года назад

Happy Birthday nayga bro 🎉🎉

@snow6612 2 года назад

yaaaaahhhh , les fkn goo!

@ghettokilluh 2 года назад

I remember I was repping 405 for sets of 12 and never had legs like these guys. God damn genetics

@Platelifter 2 года назад

Humans share 99% of our genetics. Your sauce just needed to be better.

@tinodiaconita 2 года назад

were you going to parallel? i can’t believe this

@ghettokilluh 2 года назад

@@tinodiaconita swear to God I did. I love squatting. I feel like Nylen did 3/4 reps in my opinion, Nathan hit depth. I hate when people downplay genetics

@sortaredacted3383 2 года назад

@@tinodiaconita I’ve got a couple buddies who squat a lot more than me both in weight and volume, they’ve got super good form, ass to grass, great foot positioning, everything, just can’t get the legs to grow, I do three sets of squats twice a week and my quads blow out my jeans, genetics is a massive factor, none of us are running gear either (yet anyways)

@ghettokilluh 2 года назад

@@sortaredacted3383 I've tried so many different methods. Currently doing 5 sets of barbell squats with elevated heels to target mostly my quads, ass to grass and last 2 sets dropset. Single legged leg press 4x15, full depth, feet lower positioned on the plate to target quads again more superset with dumb bell RDLs. Leg extensions 4x20x18x16x14 2nd last set dropset, last set double dropset, superset with hyperextension. Then calves.. legs push pull. My favorite attempt to grow these wheels so far. My whole lower body is on fire. Mind to muscle, TUT, I got it all down with proper meals.