Our new Home | tour of our new (and completely remodelled) apartment 

Aw Claudia - I just LOVE how you have renovated your home, it’s Beautiful, it’s calm & serene and open (which I love)… It’s cosy and seems ideal for what is needed whilst your wonderful husband is working away. You look radiant and hope you feel settled and that time passes quickly until your husband returns… I’ve really improved my self care (since following you) and do my yoga, weights & hiking. I love my meditations and salt baths and listen to inspiring & motivational podcasts. I try to be in an “ attitude of Gratitude” as much as possible, because it really helps, especially when days are tough with “mum & dad”… I’ve really learnt to “put myself first” because I didn’t fit most of my life and it really affected my health & actual life… We have one life and I really am trying to focus on improving it day by day and trying to do the things that I love… Much LOVE ❤❤❤

My self care practice includes walking outside every morning, good skincare and a healthy diet. But one of the most important things I did for myself was removing toxic people from my life. ❤

I LOVE your home! You have crested a beautiful self care sanctuary. Love and hugs to you and sweet Sammy ❤

Beautiful Claudia! We are native to San Diego and I got homesick seeing your place. You and your husband did a wonderful job remodeling! Self-care is so important to keep my sanity. I start every morning with my devotions and prayer and then skincare (nu-face, Nira, red-light mask) followed by daily exercise. I would love any skincare that you want to donate. Thank you!!😘

Great job renovating, love your kitchen sink. Night baths are my time to relax….. and decompress. I love the fun soaps and lotions, it feels like an indulgence to just lay there and enjoy some great music or watch tv.

Beautiful!!!! Well it's really funny becasue we bought a house in Kenya and have been under renovations for 4 months and 1 week!!!! (it took us a year and a half to find the house, buy it and then move in!!!) So we have been redoing the entire thing while living in it! (for me as my husband is in South Sudan, coming back every 6 weeks)... .I am telling you, when you live in the house while they are renovating, it is something else! But thank god in Africa I have a maid who could clean up the mess 6 days a week. I could not have done this without her. ... It is the first time since I am with my husband (2007) that we live in our own place.... We have properties in France and South Africa which we are also renting out, but since i was single and living in my own flat for a couple of years in the early 2000, we had never lived together "home". It is such a nice and amazing feeling to live in your own property. I never want to move ever again! (or at least I want this to be our base.)... Anyway, thanks for sharing Claudia. For a bachelor flat it was not small! However, I have no idea how I could live with such little space for clothes though! (especially if at some point you will have to share the space with your husband!

I am a mum of twins with 2 jobs and have a quite busy timetable and just can confirm that selfcare is so much important to keep up your energy and to be able to cope with all stories life offers. Thank you for sharing so many great beauty tips which bring joy into our daily routines. My selfcare moment is definitely spending some time at the beach in summer once a year. By the way, compliments to your apartment - it looks so lovely! Sending many greetings to you and if you still have some give-aways left, please put me on your list. Thanks 🤗

What a beautiful place! I know you're so glad to finally have a place to call "home", even though your beloved is far away. I'm always here for you if you need someone. Love you!

Thank you for sharing your home with us. In today’s world the encouragement to take care of ourselves and stay strong and healthy is vitally important. Ways I work on self care are. Spending time in the morning reflecting on good things in my life and about myself. We are quick to condemn areas of our self, so I work on speaking good things over those areas. It helps my heart and mind to stay healthy. I work out 3 to 4 times a week and spend a lot of time with my grandkids. They make me feel and think young. I also would love to hear about skincare that is good for 60 year old skin. They taking care of it, lately has been difficult to afford to do so. Do you have ways we can do it during times that are pretty difficult. I appreciate you sharing your life , it helps when I see others pressing into the best life they can have.

Your skin looks beautiful, Claudia. I'm glad you are feeling better. It's a great idea to make a place your own, and I admire your decisiveness in being able to decide on all the remodeling so quickly. Your apartment looks lovely.

Hi Claudia, you both did a great job remodelling your apartment, It is modern yet very cosy at the same time, it's lovely. I hope you will be happy there even though I know you are missing your husband xoxo

What a beautiful apartment. Thank you for sharing. I practice self-care prayer, meditation, yoga, reading, good skincare, lifting weights and eating healthy. Big hug to you and Sammy. I would love some of your beauty products.

Claudia, your new apartment is so light and airy. Great job on the remodel! My two favorite self care things are my morning meditation and then sitting on our deck overlooking a beautiful valley in the TX hill country. I use my Ziip Halo several times a week. I would love to get a red light panel but having just retired at age 65, its not in my budget at this time. I would love to be in the drawing for the lovely skin care items. Sammi looks so happy in your new place. ❤

Cool apartment. I can't believe you made all those decisions in 5 days. My home needs a remodel but it is so overwhelming, I just keep it the way it is. I wouldn't even know where to start.

Love how this all worked out! A newly renovated home that is now your sanctuary! It is lovely that you had this place to use and a place that your husband knows you are safe. Your home is set up perfect for your self care and your self care business of sharing your new finds with us! Would love to share in your abundance of products! Thanks for the offer! Looks like your sweet buddy has transitioned well! Guess as long as mommy is near❣️❣️❣️

Great remodel and generous offer to share your skincare! Self care for me is thinking positive, going to the gym, swimming, walking on the beach. I use my essential oil diffuser and set mood lighting.

Beautiful home, beautiful couple. I'd love any leftovers from your skincare! Hope you settle in nicely. My self care includes many of the things you mentioned. But my ONE non negotiable is my morning walk. I get to see golfers, gardens, the birds, the usual walkers and listen to great podcasts like yours! Then when I return I do some am watering, picking veggies and light weeding. Gets me my AM light, time in nature, and all before my breakfast and red light/vibration plate time. I also have a Biomat, but tend to use it in the winter as it's infrared heat with tourmaline and quartz. Not sure if it's like your PEMF Matt or not. I sauna in winter, it's triple digits here all week!

Beautiful Claudia, thank you for showing your beautiful place with us! It's so pretty and looks so peaceful! You're glowing and look so amazing! Sending you so much love! ❤❤

Thank you for the tour of your beautiful new home! The kitchen & dining area is so welcoming, especially considering the tiny spaces you have had over the past few years. I'm looking forward to more about your neighborhood environment, where you and Sammy run, your gym (I see not workout equipment in the house). I enjoyed reading all the comments and seeing the impact you have had on your followers' lives.

Your new home looks great! I'm glad you were able to do the updates to make it feel more of your own while your husband is away and even as a couple when he returns. Beautiful!

Hello Claudia: So happy to see that you have settled in nicely. I have been following now for about 2 years. At 72, I learnt from you how to microneedle (such indepth instructions) - which has really taken my skin to another level. As a woman of colour who fights pigmentation, I have been using Retin A since my 30's and have now incorporated some of the skin care products which you have recommended with outstanding results. Keep up the informed work - I am forever committed.

I love your home! 😍 I love the colours and everything about it. What a good feeling the home gives. Yes, this is a wonderful pod for the soul. A true sanctuary. Totally love it! ❤ The colours are so soft and beautiful, it feels so so cozy. And I got so excited about the infrared mat, I have exact the same! Bought it only a month and a half ago, but I have experienced it at my chiropractor's office for months prior to that. And I love my mat! It helps me so much. And here is why: I have a lot of pain, it comes from autoimmune issues, like Sjogren's syndrome, among others. Using the mat, has removed 95% of my pain, from day one. I'm so happy about what this mat does for me! I have the same size as you. The bigger one seemed too big for me, and I don't regret buying the small one. I hardly take any medication for my pain after I started using the mat. In spite of other benefits from the mat, I'm still in awe about how much that little mat can do for my pain in just 20 minutes. I do drink a lot of water after I have used it, I noticed my urine became darker after being on the mat, even though I try to stay hydrated. (Sorry about that information, but I think that the increased blood flow in the muscles release "stuff" and that need to get flushed out.) The mat can also help me with my mental state. I can wind up my thoughts and mind in a carousel of worries, and I calm down on this mat. The waves are so comfortable, and I stress down, stop worry (almost every time...), and feel so much better afterwards. So it is good for pain, and also mentally. I really, really recommend this mat. Since I started being on this mat at my chiropractor 10 months ago, my body and mind has improved. I think it improved even more when I got a mat here in our house and can use it when I want to, I wasn't at my chiro every day! I'm so happy you got one too, I hope you will enjoy it! I have been considering a sauna too, but I'm a bit sensitive to heat, so I pause that idea for now. But I have you in my mind every now and then when I think about the sauna and your experiences with it, so maybe one day.... The sauna is very popular over here too, many people have one and use it. I have also looked a bit into infrared face mask, but I have not yet purchased it. Thank you for showing us your wonderful home! ❤ It is beautiful, I love it! So nice to see little Sammy too, I hope you have good days, and that your husband will come back soon from Africa. Your videos are so nice to watch, and you are such a wonderful person. I'm so sorry for everything bad you have been through in life, it is so undeserved. I wish you all the best, from the bottom of my heart. ❤ Many hugs from Kristin ❤

Beautiful home! I love your office. Self care is most important. I walk before and after work to relieve stress. I try to eat healthy most of the time, I enjoy cooking so it’s part of my self care. It’s just me so it’s easy for self care. As a nurse it’s very important for people to take the time for yourself because you will be a better human for it. 😊

Beautiful job renovating the space into a serene haven. Thanks for sharing. ❤

Your place is beautiful! So calming and peaceful. So happy that you got settled in, and looking forward to more videos!

I love self care I exercise..have an AM and PM skin routine tomorrow I will be 70 and it’s important to me to stay healthy so I can enjoy all the things with my family so I bow my head in gratitude everyday

Your home is a beautiful reflection of you Claudia. Thank you for sharing it with us. Thank you for all you do for us. 💕💕

Thanks Claudia it's really lovely. Hi to your fur baby

Yes I remember the video. Happy you have settled in your new home ❤

What a beautiful transformation! 🎉 Your home truly looks like a self-care sanctuary. I loved hearing about how your husband built furniture and helped create such a serene space for you. I'm curious, how do you receive all these amazing things so gracefully? It's inspiring to see such a supportive and loving partnership. Thank you for sharing your journey with us!

Thanks for sharing your lovely new home. I take daily walks for self-care, sometimes with friends, sometimes on my own. During walks I look for beauty in the gardens I see. I also enjoy my red light therapy sessions, using this as a time to relax and insure I take time for self-care.

What a beautiful apartment makeover. Claudia, thank you for taking the time to review products and devices thoroughly and giving them an honest review. I just retired after a 25 year career as a medical aesthetician and am shocked at some of the recommendations on social media. Because of your recommendations, I am learning what I can do at home to practice self care and a good skin care routine. I enjoy sitting under the near infrared light to relax and practice self-care.

The place looks great. I know you miss your husband but how kind that his concern was for your comfort. Enjoy SD. I would love to receive some of your PR

Congratulations on this lovely updated haven! ❤️

Love it ! Please don’t put a treadmill in front of your desk if you fall off, you could get hurt by the railing . My girlfriend fell off hers . I would turn your desk sideways,then put your treadmill in front of it! Be safe . I love the colors you picked .

Now that is how a husband should husband! 🙌🏾 Love you having what you need. Please let us know if you’d ever do a meetup/workshop or something. I fly to San Diego every chance I get!

love the color scheme. beautiful open home!

Wishing you peace, happiness,love & laughter in your new home Claudia 🪷

I love the light of your place! I can see that it would feel very comfortable & safe.

It’s lovely Claudia ❤. Thank you for sharing your journey with us. It takes a lot of courage to put yourself out there. You’re doing great 😊😊.

I love your new home! It’s beautiful, the remodel looks amazing and perfect for you❤

It looks so cozy, that was so thoughtful of your husband to make sure you’re as comfortable as possible while he’s away. Beautiful

Hi Claudia, Thanks for the tour of your apartment. Your choices for the update and remodel are lovely and I am so impressed that you did that in such a short time. Love the cantilever stairs. I live in southern Ca., Orange County. I love the So cal weather. Part of my self care is to sit outside in the garden and enjoy the sound of the fountain and meditate. I also really enjoy applying skin care in the morning and at night. I find it to be very soothing.

Thanks for sharing your new home, so glad you got to pick out the finishes with your husband before he had to leave. I’ll be praying for you all, hopefully your time apart will go quickly and you and Sammy will be busy and enjoys your time in San Diego. I’m glad you mentioned the benefit of self care, it does make me feel guilty because it is time on my own away from my family. I do Pilates every night then use my maysama devices and my nebulfyt while watching your videos along with Mary and Tamara’s for my little nightly escape. God bless!

Love your new place! I'd love to try some new products! I make sure to exercise regularly, what a difference it makes! I also love to take good care of my skin with good products and red light, laser, and rf.

You guys have done such a great job. I love your home. So peaceful. My self care is meditation, my maysama gua sha and my aduro mask. I constantly preach about self care to my two kids. I think it's so important and love what you said about how you cannot give from an empty cup. So true. I've burned myself out too many times from constantly giving so I've learned that lesson the hard way. I must get back into somatics as I found that a great way to tune in to how the body is feeling and uncover hidden tensions.

❤I’m glad to hear that you’re settled in your new place! I love your research and I’m learning a lot! I’d love anything from you ❤🙏take care!🌷🌺🌹

Congratulations Claudia, stunning appartment! It's like a sanctuary. I love self-care, it's something I have been practising since I was in my mid teens. This was early 90s. Back then I would do things like honey masks and facial steams with camomile tea (there was not much information on skincare at the time, not like today). My mother thought I was crazy! I was not of course worried about wrinkles then but the whole process made me very happy. I found it very relaxing. I then got worried about wrinkles in my early 20s, and I quickly swiched to SPF and ditched the sun oil! I am very happy with my skin today, I am convinced that using SPF for so many years was the best thing I could have ever done. Now at 48 I am still obsessed with skincare and nutrition. I do make a lot of time for self-care. I loved what you said there, that as women we think that practising self-care is being selfish, but we cannot give from an empty cup. Such a great way of putting it and I totally agree. I have been following you for some time and your videos have been very inspirational for me. I love that you are sharing your home with us!

Hi Claudia, you have made your new place so homely and I love the view of the road - I'd be happy people/traffic watching from there for a few hours every day. Thank you for generous offers of skincare - I'd love the Uzo stem cell serum but as I'm in Europe too costly to send. Your plants are a great addition to your new home - I love how they can instantly change a space. The bathroom re-model is impressive! Your skin looks beautiful and glowing today.Hope you are very happy here xoxo

I enjoyed this video so much! Thank you for sharing your amazing apartment- it’s beautiful!

Hello Claudia, thank you for being so generous in showing your apartment, I love seeing other people’s places because I get inspiration but especially because I trust that you are always looking for ways to take care of your well-being. If you have anything amongst your unused skincare products that could be good for a a 41 y.o still dealing with acne I’d be happy to put it to good use, if not, no problem! I enjoy all your videos, thank you!

Hi Claudia, thanks for the tour of your new home. You two did a great job on the remodel. My favorite self -care is using my Ziip Halo and trying to do some kind of exercise every day. I love all the great information you share with us. 💜🙏🏻💜

Love your new place Claudia. It has such a relaxing feeling inside, it’s so calming and serene. I love how easily all your self care set ups are around the house without being distracting but making it so functional and easy to motivate to use everyday. It truly is such a beautiful home, love the layout. Your skin also looks absolutely AMAZING! So in awe of your skin. You can definitely see all the benefits of your dedication❤

Your home is lovely, Claudia. Thank you for inviting us in to see wbat you've done. Such a unique arrangement with just the right touches. It's so calming and peaceful. You and your husband did a lot of work to make it all come together---just the right atmosphere for you while he is gone. My self care involves red light therapy, facial device use, morning and evening walks, total gym exercises, resistance training along with nmn supplementation and other added vitamins/minerals. Thank you for all you do...any skin care giveaways are so thoughtful of you. I'd like to be included. Thank you again for your tour. SO appreciate you. Oh, you look wondrerful.😊❤

What a lovely home! I love how you have it set up for self care. Thank you for sharing!! I'd welcome any extra skin care you are sharing also. Take care. ❣️

Claudia, I loved every minute of this video. Such a great remodel job to apartment. Love it. You are so special.

Wow! It looks like a sanctuary and so peaceful! I am sad that you and your husband are not able to be together all the time. ❤Thank you for sharing all this information. My self care is prayer walking after dinner and spending time with family and friends and continuing to work 10 months of the year at a K-8th grade school. Also, defending myself and how I am treated by co-workers or family. As a child who had grown up with some verbal and emotional as well as physical abuse and other abuse mostly from my mom…standing up and using my voice is another form of self care. ❤ Thank you for asking us to share our self care! ❤

Lovely to see this new space! Feels airy and bright, calming. Putting my name in for the chance of skincare goodies :)

Beautiful! I love the renovation. 💞

Beautiful remodel with great design choices 😊 looks light and bright and comfortable

You are so dear to want to share your goodies! I love your home and your kind heart. I start my day off with prayer and gratitude then move to the “less important but fun”things like skincare and exercise which I enjoy! Enjoy your home and hope you meet some great people❤

Your home is beautiful and cozy. The remodeling is amazing. I love skincare and I would feel very happy and proud to be able to receive something of what you have. Thank you ❤❤

Hi Claudia, thank you for sharing. ❤ Beautiful and serene home. I also just moved this past weekend and still unpacking. My self care is prayer, riding my bicycle, being in nature and doing my cosmetics at home with facials, red light therapy, peels and other things. Lol😂

Oh Claudia, the house looks so beautiful and unique. I really love the spaciousness and the clean muted colours. You look so gorgeous and youthful in this video. This natural makeup highlights your stunning eyes and cheekbones. ❤ I was interested to know if you are using methylene blue at the moment?

CLAUDIAA!! I´m so so glad to see you settled down and happy!! Please don´t let SAMY use the stairs, nor up nor down...she can hurt her cervical and start to limp

Wow you really have transformed your home. It’s looks so tranquil. I hope video calls help you chat to your husband. I pray 🙏🏻 the months fly by and you’ll soon be reunited. Always love seeing Sammy. Sending hugs & thanks for sharing your beautiful home.

Lovely ! Both the apartment and the lady of the house.. Wish you guys lots of happy years in your home !

Looks cozy and homey! Congrats 🌷 For an air filter, I have the IQ Air health pro plus and I think it’s one of the best out there. We are very happy with it and would like to get a second. A little pricy but worth it. And for a shower I have the Sante ultimate dual kdf. Filters are such important investments. I wish you best of luck in your new sanctuary 💕

My first comment disappeared so I’m going to try again 😊 Your place gives a very peaceful vibe and is so lovely. I feel the same way about plants. I included an Amazon link in my disappearing comment so maybe that’s why it poofed? I was showing a tap filter but it was for the tub I didn’t see a tub, so not very helpful 😊 I’m in Canada but would have loved some skin care although I’m a rosacea girl 😉 . No matter, your new “digs” are so beautiful. I’m sending you cyber blessings for peace and contentment and strength with love. Cheers 🙏🏽💝

You're glowing 😍 not just your skin but lit up from within. You're place looks wonderful, cozy little nest. I really hope you can enjoy yourself while there. Currently the only time I get to steal for myself (2yrs old toddler in the house) is after shower sit infront of my red light therapy panel and multitask microcurrent my face while led-ing my back, then do my skin care while listening to RU-vid videos the whole time (in fact I'm listening/watching your video while doing all of the above right now). Hopefully I'll find more time for myself in the future but even this makes me happy❤ I'd love to try something else of your choice. I'm always eager to try everything you recommend if in my budget and available in my region. Have a great day

Absolutely love all the updates to your new home, I am so glad to see you are settling in well 💗 I practice self care by walking with my dog and being in my vegetable and flower gardens, Weeding and pruning or just sitting and being quiet and taking in all that nature has to offer. I would certainly love to be considered to have some skin care products if they are still available. 💗

Looks like you settled in nicely . Luv to practise self care . You have inspired me to try new things 👍

What a lovely apartment :) I've also been looking at that same water filter. I'd love to receive some of that skincare, if it hasn't already found a home! My favorite ways to practice self care is by making time to speak to loved ones, and getting my daily exercise in. Thanks as always

Hi Claudia! Thank you so much for sharing your beautiful space❣ Like you, I love practicing self care by taking care of my face, using my sauna blanket and my red light panels. Also, eating mindfully is self care for me. I do enjoy Bible verses and meditations too. I would love any skincare you want to share. Sending hugs to you!

Beautiful condo! You look fabulous. You did a really nice job renovating. Thank you for sharing.

❤❤❤ wonderful job with the remodel! Welcome to San Diego!!! My favorite form of self care is walking and enjoying the morning light and air before work. The very best thing about San Diego is the sea air. While it used to be cleaner than it is now, it is still soft. I know that is a weird thing to say. When i lived away from here and would visit the air is the thing I missed the most. Thank you for all you do, you have really helped me start paying attention to my skin which I entirely ignored for 50 years. LOL better late than never. If you want to meet for coffee just let me know. I work a lot but am free on the weekends 😊 best Lisa

Beautiful and great taste in decor! May this home bring you much happiness!! Would love to try some of the skincare ….you are such a great inspiration with a humble honest heart!

Wonderfully renovated! ❤❤❤

I love it, it’s pretty neat, and relaxing, I just move too, and it’s very important to have it your way, because it’s your sanctuary. Congrats ❤

❤ the self care concept!

Servus Claudia, I can't believe you mastered all of this in such a short period of time. The apartment renovation turned out extremly nice and I can imagine that you feel quite happy and comfortable in your lovely sanctuary❤ Ganz liebe Grüße aus Deutschland, Juli🙋🏼‍♀️

Such a beautiful home you have now and such a great job you guys did renovating it. I’m so happy for you and I know there will be a lot of face timing going on with your hubby :-) sure wish I lived near San Diego so I can come and visit you.❤

OMG your apartment is beautiful! I would love to have the skincare!

Love the new place! It was great to get chance to see it ❤

Hi sweet Claudia. It looks very cozy and warm. As for shower filter I like the ProOne US shower filter.

You have done such a beautiful job with renovations! It is so cozy looking. Southern CA is just a gorgeous place to live. My husband used to live there and he absolutely loved it.

I do my self care at night. I also do it in mornings but longer the evenings. Love your home I saw how you have many pictures of you and your soul mate. Stay safe and time will pass and so you will be together again ❤

Thank you for sharing your new / old apartment. So lovely 😊

Thank you so much for offering to share your skin care products I am 73 years young & like to try new products & would appreciate any skin products you may have extra . God bless 🙏❤️

Adorable home. Tastefully done. Also so neat and tidy

Awesome remodel! Very Zen space! 🧘🏻‍♀

I love your new home. It looks so cozy and peaceful in there. I’m happy for you as I know being away from your husband will not be easy. I absolutely do self care. So important. I exercise everyday. I love to run which has been especially good for my head. I go to the gym every other day I also recently splurged on a small LED panel. Thank you for offering to share skin care! It can be pricey. Have a wonderful evening.

What a beautiful sanctuary! I love how you remodeled and lightened the apartment. I like to unwind by reading fiction or walking my dog while listening to podcasts or nonfiction. I highly recommend a walking pad. I use mine for a few minutes here and there and it really adds up. Unfortunately I don’t have as much time since going back to school to get my masters in dietetics to exercise, especially during the summer while my kids are out of school. Most days I try to either use my LED panel or mask but unfortunately my LED face mask just broke 😢. I also like to do a ZIIP treatment or some sort of lymphatic facial massage at the end of the day to help me unwind. I recently started listening to Yoga Nidra for better sleep on Insight Timer. A portable sauna or more feasibly for me, a sauna blanket, is on my wish list after I graduate! I would be grateful to receive any skincare you want to declutter. Thanks for sharing your home with us Claudia!

Gorgeous renovation! I’m definitely interested in the skincare! The ones that say M on it especially! I hope you are doing better! You have had so many adjustments!

Thank you for sharing your home with us Claudia. It's beautiful. I can see how you will be very happy there. I love the plants and clean bright spaces. For self care I of course practice my skin care and all it involves as well as yoga, riding my bike and walking. While practicing yoga, I like to use a diffuser with scented oils. I will have to check out the Lululemon mat. I am interested in some of your unused skincare if I am eligible. I hope you will find peace and happiness in your new home until you are reunited with your husband. ❤

Your place is beautiful and seems so peaceful. You and your husband did an amazing renovating. It looks so much better. I hope you enjoy your new home even though I know it won’t be the same without your husband there. At least you have Sam to keep you company. Take care ❤

Claudia wishing you happiness in your new home. I'd like some skincare. Lovely video ❤

I have so much to say, first I am so happy for you with your beautiful home, you did a great job remodeling. Self care for me means so many things, reading the bible every morning, communicating with God with thanksgiving and request of needs. Exercise, rebounding treadmill and very light weights. I am blessed to have a sauna but currently we are in a heatwave of 100+ weather so waiting for a bit before I start using it again. I do red light mask, ZIIP, NIRA pro & precision, red light helmet for hair growth, also have a Newa but have not used it for awhile, try to use my Dr Pen every 6 weeks or a TCA peel. Eat healthy mostly, I am a pescatarian. Grow most of our salad veggies inside and out so have the greens homegrown all year. Grow sprouts and microgreens, make our bread with sourdough instead of yeast. I would love to be blessed to have some of your skincare. Thank you.

Beautiful remodel!! Self-care is so very important and too easily overlooked! I’d love some skin care.

And of course rest of Africa also great to explore,condo is looking awesome,much love❤