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Overcome Depression & Anxiety - Motivational Video - World Mental Health Day 

Fearless Soul
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Overcome Depression & Anxiety - Motivational Video - World Mental Health Day
If you are suffering from depression, please seek help. Talk to someone. Commit to work on yourself. You CAN turn it all around and you DO DESERVE it.
Get help in your country: goo.gl/u4OGnv
Download This Speech FOR FREE on our Soundcloud channel here: goo.gl/Am5CSv
Here are suicide helplines, worldwide.
Albania: 127
Argentina: (54-11) 4758-2554
Australia: 13 11 14
Austria: 142
Barbados: (246) 4299999
Belgium: 106
Botswana: 3911270
Brazil: +55 51 211 2888
Canada - Greater Vancouver: 604-872-3311
Canada - Toll free-Howe Sound/Sunshine Coast: 18666613311
Canada - TTY: 1-866-872-0113
Canada - BC-wide: 1-800-SUICIDE (784-2433)
China: 0800-810-1117
China (Mobile/IP/extension users): 010-8295-1332
Croatia: (01) 4833-888
Cyprus: +357 77 77 72 67
Denmark: +45 70 201 201
Estonia (1): 126
Estonia (2): 127
Estonia (3): 646 6666
Fiji (1): 679 670565
Fiji (2): 679 674364
Finland: 01019-0071
France: (+33) (0)9 51 11 61 30
Germany (1): 0800 1110 111
Germany (2): 0800 1110 222
Germany (youth): 0800 1110 333
Ghana: 233 244 846 701
Greece: (0) 30 210 34 17 164
Hungary: (46) 323 888
India: 2549 7777
Ireland (1): +44 (0) 8457 90 90 90
Ireland (2): +44 (0) 8457 90 91 92
Ireland (3): 1850 60 90 90
Ireland (4): 1850 60 90 91
Israel: 1201
Italy: 199 284 284
Japan (1): 03 5774 0992
Japan (2): 03 3498 0231
Kenya: +254 20 3000378/2051323
Liberia: 06534308
Lithuania: 8-800 2 8888
Malaysia (1): (063) 92850039
Malaysia (2): (063) 92850279
Malaysia (3): (063) 92850049
Malta: 179
Mauritius: (230) 800 93 93
Namibia: (09264) 61-232-221
Netherlands: 0900-0767
New Zealand (1): (09) 522 2999
New Zealand (2): 0800 111 777
Norway: +47 815 33 300
Papua New Guinea: 675 326 0011
Philippines: 02 -896 - 9191
Poland (1): +48 527 00 00
Poland (2): +48 89 92 88
Portugal: (808) 200 204
Samoa: 32000
Serbia: 32000
Singapore: 1800- 221 4444
South Africa: 0861 322 322
Sweden (1): 020 22 00 60
Sweden (2): 020 22 00 70
Switzerland: 143
Thailand: (02) 713-6793
Ukraine: 058
United Kingdom (1): 08457 909090
United Kingdom (2): +44 1603 611311
United Kingdom (3): +44 (0) 8457 90 91 92
United Kingdom (4): 1850 60 90 90
United Kingdom (5): 1850 60 90 91
United States of America: 1-800-273-TALK (8255)
Zimbabwe (1): (263) 09 65000
Zimbabwe (2): 0800 9102
Overcome Depression & Anxiety - Inspiring Speech On Depression & Mental Health
Speakers, Transcript and Speech Details: goo.gl/LLkBXi
Official Website:
www.iamfearless...
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/ iamfearlesssoul
TWITTER
/ iamfearlesssoul
INSTAGRAM:
/ iamfearlesssoul
If you loved this, please share the video and spread the message on Social Media using the share links in this video.
Thank you for watching

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28 авг 2024

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Комментарии : 1,8 тыс.   
@moodafps
@moodafps Месяц назад
made me more depressed i lost my family and kids after watching this video
@mxbenj
@mxbenj Месяц назад
bro's crashout will be remembered
@MrChez-
@MrChez- 27 дней назад
Always
@AbdirahmanAhmed-dv6sr
@AbdirahmanAhmed-dv6sr 27 дней назад
I came to this vid from your vid lmao
@AbdirahmanAhmed-dv6sr
@AbdirahmanAhmed-dv6sr 27 дней назад
@@mxbenjreal
@abdurrehmanagha4457
@abdurrehmanagha4457 26 дней назад
Moodas vids cured my depression
@moisemensah8233
@moisemensah8233 6 лет назад
Depression almost took my life away. Depression almost cut my life short but I've risen, will rise. Even if my life isn't blissful, I'm more prudent and vigilant. More resilient. I accepted it as a part of me and I'm overcoming it slowly but surely. I'm standing STRONG !
@plantxarmybtsgrowth5776
@plantxarmybtsgrowth5776 6 лет назад
Moise Mensah You have this! That's amazing and motivational! Have a nice day k!👍👍
@moisemensah8233
@moisemensah8233 6 лет назад
PlantXARMY BTS Growth Thank you very much for this 🙌🏾 🙏🏾 👍🏾
@liplock9272
@liplock9272 6 лет назад
Moise Mensah congratulations to you, may the most high bless you with an abundance of love, peace, and gratitude. Good luck with all your lives endeavours.
@serinaamirali3450
@serinaamirali3450 6 лет назад
Moise Mensah its a difficult aliment to go thru, I know because I too have gone thru it. Today I counsel patients going thru this aliment with a total new approach..So contact me.
@moisemensah8233
@moisemensah8233 6 лет назад
Penelope Harvey Merci ❤️
@Vasu979
@Vasu979 4 года назад
To all those who are going through pain and anxiety, I'll tell you this: - You are worthy - your life matters to a lot of people around you. - It's a phase, it will pass. Nothing lasts forever. No feeling is permanent. I can assure you that. You're going through rough times because life wants you to come out as a champion. - I believe in you. You'll do good, trust me.
@jeffc5465
@jeffc5465 4 года назад
ty bro these anxiety attacks has been messing me up lately
@romagreen8050
@romagreen8050 4 года назад
That is so sweet of you .
@elpronto6339
@elpronto6339 4 года назад
No words can describe on what I felt after i’ve read this.
@luthfyasaraheffendi2794
@luthfyasaraheffendi2794 4 года назад
thank you 😭
@Hello-bm7wo
@Hello-bm7wo 4 года назад
Thank you for sharing this
@insightsero9133
@insightsero9133 4 года назад
To all of you who are depressed: There will come a better time
@tvdrama4426
@tvdrama4426 4 года назад
Am waiting
@thesocialintrovertchronicles
@thesocialintrovertchronicles 4 года назад
Amen 🙏
@kirans5476
@kirans5476 4 года назад
😭😭
@1ayosim
@1ayosim 4 года назад
it came for me 🙏🏽
@04_Karo
@04_Karo 4 года назад
Beats By Sim please show me how?
@maxmartinez2057
@maxmartinez2057 5 лет назад
Depresion is living in a body that fights to survive with a mind that tries to die.
@chiragmehta8212
@chiragmehta8212 5 лет назад
Wow i feel this but couldn’t put it into words. Thank you
@pasamkiranteja6654
@pasamkiranteja6654 5 лет назад
Absolutely true
@veronicam.6110
@veronicam.6110 5 лет назад
My brother's mind won. He lost his battle! 😔😔😪😪😪
@jacobhowell406
@jacobhowell406 5 лет назад
couldn’t have said it better :/
@johannesstabe9959
@johannesstabe9959 4 года назад
@@veronicam.6110 I feel you.
@elizabethwilliams6651
@elizabethwilliams6651 Год назад
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
@Jennifer-bw7ku
@Jennifer-bw7ku Год назад
A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels
@AnjeloValeriano
@AnjeloValeriano Год назад
The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well
@patriaciasmith3499
@patriaciasmith3499 Год назад
@michealharris3221Does dr.sporess ship?
@APOLLINAIREBARTHOLOMIEU
@APOLLINAIREBARTHOLOMIEU Год назад
Tripping is not really bad but find a good mycologist Who will teach you the right things you need to know
@APOLLINAIREBARTHOLOMIEU
@APOLLINAIREBARTHOLOMIEU Год назад
@@AnjeloValerianoDr.spores is the best, he's been my supplier for anything psychedelics.
@bonaldbonaldson5628
@bonaldbonaldson5628 5 лет назад
Anyone here who's suffering i want you to know i got you. You must learn to let go. Release the stress. You were never in control anyway. If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward. Act the way that you want to feel. Loving people live in a loving world. Hostile people live in a hostile world. but it's the Same world! Just when the caterpillar thought the world was ending, he turned into a butterfly. REMEMBER .. I CARE... LIKE SO MANY OTHERS... I
@traciekrosta-buy6382
@traciekrosta-buy6382 4 года назад
Beautifully said my friend💪✌❤💚💜💙💛
@anushkayadav7672
@anushkayadav7672 4 года назад
😭😭😭
@ponnismusic7636
@ponnismusic7636 4 года назад
Bonald Bonaldson thank you soo much
@avi5928
@avi5928 4 года назад
Awww. 💕
@anushkayadav7672
@anushkayadav7672 4 года назад
@@bonaldbonaldson5628 plz help. Me
@sajansoman1997
@sajansoman1997 4 года назад
No one can understand depression fully other than sufferers.
@kashika_strawberry.lipstic4624
@kashika_strawberry.lipstic4624 3 года назад
that is true, but what he said is true too there are good things waiting for you they might even be with you right now, but your thoughts aren’t letting you see it don’t focus on your problems, even when it’s so hard you want to give up, but that’s what life is, looking at the good things
@shyaaammeneen63
@shyaaammeneen63 2 года назад
@Sumedh Gaikwad 11 Read the message I sent you and do the simple practice regularly to feel better and relaxed. Since many years I have made it a habit to observe my breath sensations even during my normal activities and I am feeling relaxed and healthy. Do the practice daily to develop your mental muscles/ Best wishes. Shyaaam Sir-Counsellor.
@shyaaammeneen63
@shyaaammeneen63 2 года назад
@@kashika_strawberry.lipstic4624 Read the message I sent you and do the simple practice regularly to feel better and relaxed. Since many years I have made it a habit to observe my breath sensations even during my normal activities and I am feeling relaxed and healthy. Do the practice daily to develop your mental muscles/ Best wishes. Shyaaam Sir-Counsellor.
@shyaaammeneen63
@shyaaammeneen63 2 года назад
@@kashika_strawberry.lipstic4624 Sending it again. Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, back straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens by itself from within if done regularly. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.
@kashika_strawberry.lipstic4624
@kashika_strawberry.lipstic4624 2 года назад
@@shyaaammeneen63 yeah nice advice! thanks
@Shv-ib9gq
@Shv-ib9gq 6 лет назад
Never expect anything from anyone
@anjuanoop3140
@anjuanoop3140 5 лет назад
Exactly said.... It's very sad that you are having a psychologist husband and you are trying hard to overcome depression....
@raywhitworth7444
@raywhitworth7444 5 лет назад
Shv my friend all be it stranger. Im going to pray that you recieve good fortune today at least a blessing that makes you happier today. Im not selling or wanting anything from you just have a wonderful day Im sending positive warming vibes at you regardless of you not seeing them comming. You have a wonderful day my friend. Im in New Zealand and just wanted you to know you was noticed. 😊👍
@bantikumar4402
@bantikumar4402 4 года назад
How can be stop our negative thoughts
@NlneLives210
@NlneLives210 4 года назад
FACTS
@aayansharma7565
@aayansharma7565 4 года назад
Ya but I never expect anything from anyone but everyone expect a lot from me
@kurem7764
@kurem7764 5 лет назад
Pray for all dealing with depression and worrying about the future. May God bless C.S.
@mattbarnett7985
@mattbarnett7985 3 года назад
If you’re reading just know how amazing you are and how much that over thinking is actually a sign that you know you’re worth more than where you currently are. I believe in you, we all believe in you!
@carerforever2118
@carerforever2118 3 года назад
Thanks😐
@salmamohammed8008
@salmamohammed8008 3 года назад
BCz of anxiety I failed everytime now I just want to live my life that it's
@amj0215
@amj0215 Год назад
Thank you so much I really need to read this today.
@sangiammu4334
@sangiammu4334 Год назад
Thank you
@theperfecthousewifereallife
@theperfecthousewifereallife 4 года назад
I never knew what depression is like until I got hit with it. Thank God I'm still alive. May God help every struggling soul trying to make it to the shores alive and away from depression
@shyaaammeneen63
@shyaaammeneen63 4 года назад
Real life, It is all in the mind. Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.
@theperfecthousewifereallife
@theperfecthousewifereallife 4 года назад
Shyaaam Meneen thank you
@rachelkutchner3368
@rachelkutchner3368 5 лет назад
I can honestly say today is the day I told my doctor that I am genuinely happy. I stopped taking my depression pills 4 months ago and everything feels amazing. 2 years ago I thought about ending my life and I am glad that there was an angle in my head telling me just to tough it out and keep fighting. I am a warrior ; I used to cut, used to put my self down, used to think life would be better off about me. But NO life needs me in this life to make me accomplish wonderful things. Like me going back to college to do culinary, getting my license, and a job. Just keep on fighting please you will be SO proud of yourself if you do. If your not gonna be then i will even if I don’t know who you r. Everyone is worth it. Be happy.
@sairashaikh1126
@sairashaikh1126 Год назад
Thank-you
@sky-gx6dj
@sky-gx6dj 3 года назад
I hope everyone suffering from depression can overcome this situation.Please know that this is not the end of your life,there are many more things for you to discover and experience. a virtual hug from me to you!💓💛
@Slimfshady
@Slimfshady 3 года назад
Thank you so Much, seriously 🤍
@fatimabatool4828
@fatimabatool4828 9 месяцев назад
It's means alot❤
@nancydonnalle3811
@nancydonnalle3811 9 месяцев назад
🫂♥️
@FearlessSoulOfficial
@FearlessSoulOfficial 6 лет назад
If you are suffering from depression, you can get help in your country: goo.gl/u4OGnv If you know of someone who is down, do whatever you can to lift them up. You never know what a difference YOU can make. If anyone wants to talk feel free to PM us anytime
@lovepreetbehl
@lovepreetbehl 6 лет назад
Fearless Soul I am depressed post such video to push me
@jonellegonzales8623
@jonellegonzales8623 6 лет назад
Me too now I'm in the situation of depression..I need more video to encourage me.
@didonavo4254
@didonavo4254 6 лет назад
I am suffering from dysthymia disorder....what to do?
@scorpian6013
@scorpian6013 6 лет назад
You are talking of psychological depression not of psychiatrist depression and sleep loss which can only be controlled through medicines.
@annaberg1200
@annaberg1200 Год назад
Here in Sweden you have to wait over 6 months before you get any help!
@gregmacfd3
@gregmacfd3 2 года назад
Hey you , yes you random person that I will never meet , I truely hope that you find happiness and peace in your life , have a lovely day ❤️
@LiEsenberg.aka.walterMitty
@LiEsenberg.aka.walterMitty 3 года назад
Whoever's reading this I hope today is the start of a better future ,as gradual as the road is .Things Will get better .Love to humanity
@davesharma6859
@davesharma6859 5 лет назад
I will rise every time I fall , Let's work hard and make ourselves capable to live happily and inspire others , Love You All💛
@divyanegi3557
@divyanegi3557 4 года назад
I am happy that those who watching this video now are well aware about there condition and want to overcome what each of them are facing..... I hope all of us can overcome the problems we all are facing......
@JahidSpokenEnglish
@JahidSpokenEnglish 2 года назад
Exactly
@bijetanaorem4700
@bijetanaorem4700 6 лет назад
Currently m in a state of depression..N due to depression I feel so low..N lie on bed the whole day not even want to talk to anybody..😥😥😥😥 N then I found this video in You tube..Thanks for this Amazing video..
@amanawake5202
@amanawake5202 6 лет назад
Bijeta Naorem listen to some upbeat music. It's not the cure bur it helps
@dmsnm
@dmsnm 6 лет назад
Bijeta Naorem Pumnamak loina tapna2 farakpani ... Stay strong !
@kingchyna5065
@kingchyna5065 6 лет назад
Bijeta Naorem get well dear
@liplock9272
@liplock9272 6 лет назад
smile your LOVED💯
@filipemartins1850
@filipemartins1850 5 лет назад
Jesus loves you, He is the answer, follow him, thank you.
@silverxlightningx262
@silverxlightningx262 4 года назад
FOR ALL THE PEOPLE WHO HAVE COME HERE TO LISTEN TO THIS AND FEEL DEPRESSED, please. listen to me. i know from experience and so do millions of people !! omg i swear, it DOES get better and even if you have nothing at all, come to the comments of a sad song and connect with all the other people experiencing the same feelings and struggles and you !! whatever you experience in life, you will never be alone - there are 7 billion people on the earth, you are one of them - how incredible is that ?! you are living, breathing, you have endless possibilities !! you are trapped in a horrible, depressed but if you try to make one difference and you cut off or escape toxic things in your life then you have to power to change !! you are so beautiful and even though i don’t even know you i want to reach out to everyone feeling so terrible. when i am older, i hope to work with mental health helpline or charities ect. i want it make someone else’s life better - please hold on, it ALWAYS gets better but you just cannot see that right now because you are blinded but this sick, nasty things called depression !! i am begging you so much to hold on, life IS BEAUTIFUL but you can’t see it because of your unfortunate circumstances. if you hate your life, change it, as much as you can !!! you, more than anyone, has the power to do that !! you won’t believe me because i haven’t explained it very well😂 but coming from someone who went through a terrible mental health time and came out the other side with an extremely healthy lifestyle and mind and immense appreciation for life and opportunities, i am telling you that life gets better !! please seek help and please help yourself, there are so many people willing to help you get through your struggles!! please, hold on ❤️❤️❤️❤️❤️ if anyone is struggling, talk to the other people in the comments - they are here alongside you for the same reason xxxxxxxx
@user-vy7nh6nv9j
@user-vy7nh6nv9j 5 месяцев назад
I need someone to talk also about this stage of my life...I feel scared of everything..I am alone..no families who cared for me...I lost my mother 6yrs ago and this makes me feel hurt and alone.
@PritamNath
@PritamNath 4 года назад
To all of my depressed friends here : We all are good, don't cry, you will win one day surely! May god bless you❣️❤️
@godspowerosoikhia2544
@godspowerosoikhia2544 3 года назад
My name is baba udo, If You Need Any Spiritual Help On Any of These: Get Your Lover Back Financial Breakthrough Get Rich Without Ritual Visa Approval Cancer Examination Success Spend And Get Back Good Luck Natural Health Job Success Lotto/Pool Win And Many More. Make Haste To call or whatsapp me On +2348086602632 For Spiritual Problem. Today And You Will Surely Get Solution To All Your Predicament.
@godallowsuturns679
@godallowsuturns679 2 года назад
@@godspowerosoikhia2544 Go away Satan!! You are no match for what God can do. He is the REAL healer.
@thepetrusevv867
@thepetrusevv867 3 года назад
To all people that are facing anxiety or depression. Stay strong trust me better days are coming
@SorhatodTop1corruptLeader
@SorhatodTop1corruptLeader Месяц назад
what's your story?
@MiddletonPlays
@MiddletonPlays 6 лет назад
This is part of why I am improving so much better mentally. I was at my lowest point last June to the point where I didn't see a future for myself. I felt like I was trapped in this situation and couldn't get out it. I forgot what it was like to be happy. I felt numb for the first time and it was a horrible experience. I had to promise my mum that I wouldn't do anything. After that, things suddenly started changing. August 2017, I changed my lifestyle and that's been a major help! I see a mentor nearly every week and she's been a major help. Her son went through similar to me so she understands. I'm working on getting better so I can share my story to hopefully inspire others that things will get better in time. My quote: "What you are going through right now isn't forever but death is." I'm so open about my feelings, emotions and past experiences. I've had to tell my story so many times that in the end, I couldn't care less on what people know. I'm obviously not going to say everything because I do want some things private.
@1ayosim
@1ayosim 4 года назад
Middleton Plays Hope your doing better now 🙏🏽
@TopGun_-
@TopGun_- 2 года назад
Praying for every one of you reading this right now. Know that you’re not alone in this at all. We are all here in support of each other. Everyone here has a different circumstance that brought them here today. I’m 50 yrs old and have lived alone most of my adult life. Even if you’re reading this posting a year or 3 years after it was written, know that we are all still in this with you today! Simply reaching out to others in a chat forum like this can possibly bring about a conversation that may very well bring the insight you’ve needed all this time, or you may very well provide the very words of encouragement or wisdom that could change the trajectory of someone else’s dead end feeling. So please, don’t just wallow in your circumstance, but instead reach out to some complete stranger in this chat room or another and offer up your support and wisdom. It will bless them and you as well.
@mammabear83835
@mammabear83835 2 года назад
Needed this so thank u so much 🥰
@deepdivin
@deepdivin Год назад
Thank you for sharing :)
@TopGun_-
@TopGun_- Год назад
@@deepdivin The devil did not make you. Therefore he CANNOT BREAK YOU! 🙏🏻 I promise- Things will turn in the right direction in time.
@deepdivin
@deepdivin Год назад
@@TopGun_- ❤️🙏🏽😃
@CherryCindyy
@CherryCindyy Год назад
Thank you for this. It gave me a bit of comfort as I’m trying to find myself again.
@abdulrhmanosamah5369
@abdulrhmanosamah5369 4 года назад
through every dark night there's a brighter day. , stay strong , positive ( stop overthinking by doing something)
@loveandhappiness1111
@loveandhappiness1111 6 лет назад
A few hours ago I found out my friend who has depression took her own life. Then I open RU-vid and see this. RIP Jax 💔
@chev923
@chev923 6 лет назад
foranimalwelfare R.I.P. to the friend of yours...
@loveandhappiness1111
@loveandhappiness1111 6 лет назад
Nidhi Arora no one knew :( thank you.
@azizajar1733
@azizajar1733 6 лет назад
foranimalwelfare rip 😔
@anhuro8558
@anhuro8558 6 лет назад
I've been able to hide depression for years.
@kavinash1041
@kavinash1041 6 лет назад
Where someone go after death
@cindyrobertson3780
@cindyrobertson3780 6 месяцев назад
Depression and anxiety got so bad that I thought about taking my own life but I have come a long way from that person I used to be. I am going to work hard to be mindful, patient, kind, mellow and more centered.
@patriciakate
@patriciakate Год назад
Shrooms completely halted my seasonal depression and I stopped going to counseling since I no longer needed it.! believe it was the key part in healing my depression.
@alisonparkers1794
@alisonparkers1794 Год назад
What age did you try them at? I've tried them when I was younger but l'm trying to allow myself to grow as an individual and a person before I go full force into the psychedelic realm.
@patriciakate
@patriciakate Год назад
@@alisonparkers1794I can vividly remember,definitely around my mid 20s. Psychedelics are just an exceptional discovery. They are really effective against depression, stress disorders and the likes of other mental health issues. Saved my life
@sandralious-lu5xt
@sandralious-lu5xt Год назад
@@patriciakateMy friend told me about how psilocybin shrooms helped him deal with trauma, anxiety and depression. I would love to try them though I haven't found any legit grower to get it.
@charlessprince6300
@charlessprince6300 Год назад
@@patriciakateSo many people have testified about this and it still marvels me. I'd really love to give it a shot
@patriciakate
@patriciakate Год назад
@@charlessprince6300 Taking mushrooms changed me in a deep profund way. i found my true self, the one i was when i was a child before society's conditioning, wounds and trauma. I am now more present, creative, happy, confident and organized. Mushrooms are amazing healers and teachers and i am so grateful for them.
@zakmugha
@zakmugha 4 года назад
Broke up with my wife and she left with my kids but after watching this video I feel relieved there's who I want to become
@PoojaJain-tb1zh
@PoojaJain-tb1zh 6 лет назад
U r doing something which I can't describe in word !!
@JrKnM5592
@JrKnM5592 6 лет назад
it's amazing n energetic motivational speech...i have been going through fear,anxiety n depression etc since childhood n struggling with these all n putting/doing my best effort to overcome ...keeping uploading n sharing such video n speech...thank u!👌👍
@mohitrishav5883
@mohitrishav5883 6 лет назад
Pooja Jain exactly
@kunal_k_
@kunal_k_ 6 лет назад
U should still try and describe it.. Consider this as growing.. Ability to express well after a journey of emotions that sums up the important thoughts, no better way than to express!
@TalkswithMersi
@TalkswithMersi 4 года назад
helping others through depression is priceless,... if you know someone is depressed do whatever you cn to be there for them.
@chanise1919
@chanise1919 4 года назад
I Sturggle with anxiety bad I'm 19 years old if anyone has any ways to help I really appreciate it 💔
@syurikenrasengan4593
@syurikenrasengan4593 11 месяцев назад
Hey guys, I cleaned my room :)
@amabuzo
@amabuzo 3 месяца назад
let’s fucking go👑
@syurikenrasengan4593
@syurikenrasengan4593 3 месяца назад
@@amabuzo 🌹
@ElizabethJenny-xu3ky
@ElizabethJenny-xu3ky 4 месяца назад
I suffered the borderline disorder for over 23 years. With so much anxiety Not until I came across psilocybin mushrooms treatmentPsilocybin treatment actually saved my life honestly. 6 years totally clean. Never thought I would be saying this about mushrooms
@Nicoleniccypal
@Nicoleniccypal 4 месяца назад
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episodeenough to start working on my mental health
@KenDeep-ky8oi
@KenDeep-ky8oi 4 месяца назад
Can you help with the reliable source I would really appreciate it Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need
@Vuitton-uj1hz
@Vuitton-uj1hz 4 месяца назад
Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@DamsonIdris-rh6sx
@DamsonIdris-rh6sx 4 месяца назад
The shroom experience stands as my most remarkable journey, an awe-inspiring encounter that left an indelible mark of amazement.
@HealthyPriestessSophie
@HealthyPriestessSophie 4 месяца назад
: He’s on insta?
@klyeyon
@klyeyon 6 лет назад
I am not alone, you are not alone too... keep fighting, be what you wanted to be... thanks for sharing this video!!
@lucillecapio5160
@lucillecapio5160 5 лет назад
thank u
@insightsero9133
@insightsero9133 4 года назад
炜ky nice attitude!
@blankuc2729
@blankuc2729 Год назад
Thank u
@asliceoflife3166
@asliceoflife3166 4 года назад
This video has changed my outlook on life, as when I listen to this I receive a glimpse of what happines feels like again. I'm slowly finding my way back to mental stability. This may change the outcome of the new few years as I have felt so hopeless. I was just a kid with large dreams blunted and stabbed by mental health, I wanted and still want to become someone who will make a large difference on earth but my poor mental health has gotten in my way so as I speak on behalf of those who also suffer, Thank you.
@1ayosim
@1ayosim 4 года назад
ASliceOfLife Hope your doin better 🙏🏽
@mileevamittu6222
@mileevamittu6222 4 года назад
Everything will be alright ❤️
@Hanger18inotoomuch
@Hanger18inotoomuch 6 лет назад
I am presently going through the darkest blackest days. I have lost so much hope and fear has taken over my soul. The pain is so intense because I am completely brainwashed by society and to fit into this world is so challenging. God give us strength
@Vasu979
@Vasu979 4 года назад
Don't lose hope. Fear is a part of our imagination. It's always about something which doesn't exist, so it's true in your case as well. Remember this quote: 'Certain darkness is needed to see the stars'. Believe in yourself, you are bigger than your struggle. Stay strong, stay happy!
@Lilygirl6085
@Lilygirl6085 3 года назад
When depression and anxiety comes together..it just desrtroys everything..😔
@cuppycake7867
@cuppycake7867 5 лет назад
Thank you.❤ I've gone through social anxiety ever since I was in grade 5, and I've never looked at my anxiety like this. I'm sick and tired of caring, expecting, and longing for things I'll never have. These things are that I'll be everyone's favorite person. That I'm the most popular person in school, and everyone loves me. It sounds terrible when I say it aloud, but after watching this I want to become someone that lives by her own values. That doesn't second guess if people are judging, and that is completely and authentically HERSELF. That is what I'm going to thrive to be❤
@subject_of_ymir
@subject_of_ymir 5 лет назад
It's not that easy, you know. To control depression and anxiety. We don't control it, it controls us.
@Creasy5678
@Creasy5678 2 года назад
I entirely agree, mental illness makes EVERYTHING nearly impossible, sometimes to the point that even remembering to wake up and move around in the morning takes the kind of effort that would, once, have moved people to tears at just the sheer physical and mental strength necessary to do so. But this video gets one thing absolutely right, regardless: Everyone is unique, including YOU. If you see yourself as nothing but a failure because you re measuring yourself against people who have put human beings in space, made billions or changed the path of history? You will almost certainly never, EVER measure up, you probably CAN'T. But if you recognise that you still have a great deal to offer, that you can make a mark by just living your life and helping those around you? By just being comfortable in your own skin and being who and what you are? That is a good way to live your life. Never mind what others say, you do your best, achieve what you can and live your own life. Maybe, along the way, find some happiness and some satisfaction too. Or even find someone to share it with...
@JohnnyBravo-de1lm
@JohnnyBravo-de1lm Год назад
,vwnb ju b zzr ee i
@ZeNaTy-hg4zd
@ZeNaTy-hg4zd 8 месяцев назад
Psilocybin containing mushroom saved my life. it made me to quite illicit pill addiction after three years and it has also helped me to survive depression.
@Elizabeth-yx2ti
@Elizabeth-yx2ti 8 месяцев назад
I was having depression and this constant, unbearable anxiety because of university stress. Not until I came across dr.chris356, a very intelligent mycologist.He saved my life honestly
@oliwia-ix5iz
@oliwia-ix5iz 8 месяцев назад
​@@Elizabeth-yx2tiI'm feeling the same way too. I put too much on my plate and it definitely affects my stress and anxiety level. I am so glad to be part of this community.
@Elizabeth-yx2ti
@Elizabeth-yx2ti 8 месяцев назад
​@Aldair-kq5ztYes he is. (dr.chris356)
@AliRamo-xc2ox
@AliRamo-xc2ox 8 месяцев назад
Shrooms was the best trip I had. It was an amazing experience.
@craigfaria
@craigfaria 8 месяцев назад
​@@Elizabeth-yx2tiCan dr.chris send to me in ohio?
@MikeVeny
@MikeVeny 4 года назад
My favorite quote from this video is, "comparison is the thief of joy". Thank you for this video.
@AJVJ2613
@AJVJ2613 4 месяца назад
I am barely surviving. I asked my parents for help coz i was having harmful thoughts and i even attempted once. But fear shook me and i couldn't succeed so i'm alive. Tbh its hard when you are taking si much inside you, smile in front of others like everything's ok. But when you can't and reach for help. They can't get it why you need one. They can't understand you coz they've never been to it. And if they had they still neglect it coz they don't want to ever admit it. When you not even have a single person to share. It feel like you're being engulfed by your negative thoughts. It aches so bad... I think after watching this. I'm feeling a bit motivatedm i'll try to happy. I'll try to love for myself. It will be hard coz i always try to accomplish expectations of others on me. But i won't exert myself now.
@MillicentTiborimor-gj7yx
@MillicentTiborimor-gj7yx 4 месяца назад
Listening to you changed my mind from harming my body tonight. Thank you. I hope to overcome this soonest.
@Kalidasa-hc4po
@Kalidasa-hc4po 4 месяца назад
Happy you survived another day my friend. Just remind yourself your life circumstance can change. Your life could be so different in one years time but it all starts with you today… each moment. Be prepared to fight your mind when it doesn’t want to get out of bed or when u want to sleep in. Remind yourself that your mind is a tool and should be used only when needed. Therefore, when your thoughts pop up, analyse them and see if they are useful, and if they are useful then follow them and if not then ignore them. Thoughts are not facts and thoughts are not you. You are the awareness. Pls try mindfulness meditation everyday to be able to not be consumed by your thoughts and be entertained by the thoughts that might pop up as you realise how u have been placing so much importance on something that a lot of the time is random and completely useless. Goodluck. May you live a blissful life 🙏🏾
@MillicentTiborimor-gj7yx
@MillicentTiborimor-gj7yx 3 месяца назад
@@Kalidasa-hc4po thank you very much 🙏 I am getting much better each passing day.
@unjoined
@unjoined 6 лет назад
One of the best videos I've ever seen
@bettydell5177
@bettydell5177 5 лет назад
Cognitive behaviour therapy
@kathy6762
@kathy6762 5 лет назад
I believe practicing sport every day will decrease depression and good nutrition and of course this wonderful words in this is video Thank you
@niyatikashyap8799
@niyatikashyap8799 4 года назад
seeing people lifting n motivating each other in the comment section its just a very helpful environment , as if someone understands what you r going through and they care
@ninaayuk8136
@ninaayuk8136 2 года назад
Thank you very much .I was thinking of taking my life but this just help me thank u.i pray for strength to push thru .pls guys help me bcos am slowly giving up .
@ProudAkeanon28
@ProudAkeanon28 2 года назад
God bless you 😇 Pray and Surrender everything to God😇
@breadoflife7775
@breadoflife7775 2 года назад
Can I help
@anushkayadav7672
@anushkayadav7672 4 года назад
I have depression I will try my best in my life in my minds all negative thoughts always come I feel weak because of my family situation and others situation but I will try my best in my life 😊
@pragyadahal4794
@pragyadahal4794 4 года назад
I have started loving my depression coz i cant help. I must live with it .
@sullyson
@sullyson 4 года назад
I realize about that too a long time ago with me, depression is just part my nature
@shyaaammeneen63
@shyaaammeneen63 4 года назад
Pragya Dahal, It is all in the mind. Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . In India it is called Anulom Vilom meditataion. Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.
@Norolemodels1031
@Norolemodels1031 3 года назад
You only can't because you are speaking that to the mind. "I CAN"
@jays.1965
@jays.1965 Год назад
The only good thing about depression is that we all are survivors so that make us life warriors.❤
@chavanphtv8767
@chavanphtv8767 6 месяцев назад
Im fighting anxiety and depression right now, I know I can do it but sometimes it hurts so much! Im not giving up, I need to overcome this obstacle in my life. I always pray and take care of my health, even though its so hard, I keep fighting and had to endure this!
@klanderkal
@klanderkal 3 месяца назад
Sounds solid. I need that kine of strength. I'm unable to eat right, nor excersize,.. even go outside. I just don't have motivation or desire. This really is a horrible illness 😫
@IreneKurtinova
@IreneKurtinova 5 лет назад
I am 16 and I know that this helps me when I listen to it...
@Shindler39
@Shindler39 4 года назад
How are you feeling now Irena? I am praying for you.
@IreneKurtinova
@IreneKurtinova 4 года назад
Shindler39 Thank u, let’s say that I will maybe need to visit a doctor because of my problems, I wanted to end my life three times already and my friends are really afraid, so they told me to visit a doctor, btw thank u for asking....💖
@Shindler39
@Shindler39 4 года назад
@@IreneKurtinova Don't do that Irena, you will have an amazing life, go see a Physician I agree, he will give you medication and other therapy that help, I have Anxiety so I know what you are going through, hang in there.
@IreneKurtinova
@IreneKurtinova 4 года назад
Shindler39 Thank u, you too good luck😊
@TalkswithMersi
@TalkswithMersi 4 года назад
your special
@ankush0177
@ankush0177 5 лет назад
yes I feel down and everything in the future seems to be getting teared into pieces but I'll be back soon.God bless everyone out there!
@travelingvideos8047
@travelingvideos8047 6 лет назад
Being brave and facing what comes your way is the sweetest thing ever in life to do.
@louielouie12345
@louielouie12345 4 года назад
I'm feeling so anxious right now... Its new years eve anf I have plans to go out with friends. I will not let anxiety control my night. I will not allow it to ruin me I will not allow it to take my fun away. I will beat you! Thankyou this has inspired me to fight back and not let anxiety beat me! :)
@kanishkagunjiyal3237
@kanishkagunjiyal3237 4 года назад
just feeling nothing sometimes. and feeling alone when I'm just lonely ...makes me sad😩
@abdullahiridwan-uz2xp
@abdullahiridwan-uz2xp 5 месяцев назад
Fighting depression is not easy, it takes only the grace of god to overcome it
@lochan8180
@lochan8180 2 года назад
2021 was the hardest, darkest time of my life. I was physically, emotionally, mentally, spiritually BROKEN. But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways. I am fortunate that He allowed me to know Him at a very young age, but this year is so much SPECIAL because of what WE (yes, GOD and me) have been through last year. He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve. The experience was MAGICAL. He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD. Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I experienced first hand how RELIABLE God is. And for that I will forever be grateful. GLORY BE TO GOD, MY EVER FAITHFUL FATHER. ♥️♥️♥️ To everyone who's struggling right now, please know that GOD LOVES YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life. "Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him." (Psalm 91:14-15) Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS. ✝️
@bekindshortfilm3011
@bekindshortfilm3011 4 года назад
I found when I let go of my ego, it helped me deal with depression and anxiety a bit better because in my case it was connected to rejection and regrets.
@riyasinha5052
@riyasinha5052 6 лет назад
This video has touched my heart.☺ You know there are times when we ourselves fail to recognize 'who we actually are? Where do we belong to? and..what the hell is going on..? There are phases when we just fall apart and everything which once seemed so meaningful appears so hopeless now. There are moments when nothing works out and you feel so shattered! This happens with most of us. But as it is said in the video, that we should be aware of what we wanna become? ,where we wanna be? ,and most importantly -'how we wanna feel when everything falls back to its place?' ...we must work now to create something tomorrow. I know it's not easy...but before you quit,just think about the happiness that it will bring to you when you do it! Cheers to all those who have been through so much or are going through so many things and still choose to RISE above the odds. ☺ More power to you!👍 Keep doing things which will take you closer to your achievement! ☺ I know it's not easy at all, I too have been going through so many odds that have teared me apart a several times but the thing that keeps me going is my faith in my God and myself. I always keep saying to myself that "I will never let myself down,no matter what". Remember, only you can stand strong by yourself. So, whoever is reading this...if you are going through any sort of suffering, it will end for sure. One day it(all your current problems) will finally be over. Until then, believe in yourself, get up,start fresh and just do it!☺ MAKE IT HAPPEN AND SHOCK EVERYONE! Thank you so much for this video.😇 It has filled in me a new energy. The person behind this video, -thank you so much buddy!☺☺God bless you! Thank you! ☺
@FearlessSoulOfficial
@FearlessSoulOfficial 6 лет назад
Blessings returned!
@riyasinha5052
@riyasinha5052 6 лет назад
Fearless Soul 😇
@kryptomaniac6517
@kryptomaniac6517 6 лет назад
Beautiful. I was trying to finding a positive comment in this depressed section. Finally found one. Thanks.
@mubshirmoosa5416
@mubshirmoosa5416 4 года назад
Thank you sooo much
@MichelleKarikkassery
@MichelleKarikkassery 2 года назад
Thank you
@MazeVLY
@MazeVLY 4 года назад
This changed my mindset. And if anyone follows the bible this is a good verse to follow! Proverbs 23:7
@AA-ke9pk
@AA-ke9pk 4 года назад
This moved me to tears. But no matter how hard I try.. I still fall. Some are beyond hope.
@alinaturak459
@alinaturak459 4 года назад
You got this!!!
@calinmarie5974
@calinmarie5974 4 года назад
No one is beyond hope.
@michaellegere3403
@michaellegere3403 4 года назад
@@alinaturak459 Ya you got this!!! Just keep on moving forward then one day it will all be in the past.
@KarenFoo
@KarenFoo 4 года назад
I've been bullied since I was 6. Until now, it's every week cyberbullying. I'm trying to get used to it and not let depression come back because of this.
@boypindotireland6417
@boypindotireland6417 6 лет назад
Comparison. Thats the main problem i have. I cant stop comparing myself to others. I have so many WHYs. And ends up being always getting behind. Thanks for these wonderful speech. It enlightened me.
@CherieDeDieu
@CherieDeDieu 4 года назад
This is so true and it came to me at the right time. I have compared myself to others all my life and it really has literally stolen my joy. I need to take myself just as I am and be positive in order to overcome my depression. I think this video has saved my life. Thank you.
@jillwylie3
@jillwylie3 4 года назад
I have been through depression ,its absolute torture, I'm going through it again. Lifes been so cruel I'm sick of it.
@sullyson
@sullyson 4 года назад
I'm going through the same rough phase as you are going through too when it comes to the grip of depression
@lucaschwab7666
@lucaschwab7666 6 лет назад
Thank you so much for making such videos! It gives me strength and hope in the though times and I always fell better after watching it! Please go on with that in the future, because it surely helps a lot of people, who are suffering under such kind of circumstances!
@saifshaikh46
@saifshaikh46 5 лет назад
Appreciation and Gratitude is single most powerful way out of depression or any low states. these words are enough for our happiness and motivation. comparison is only a reason which make us disappointed and depressed I Myself have experienced And I also have faced but We should focus and appreciate ourselves rather than comparing to others.
@Believer_______________008
@Believer_______________008 7 месяцев назад
I am a person who was hit with anxiety and depression due to at the age of 17 the age when most of us start to live. For 5 months I suffered a lot with intrusive thoughts without knowing it was due to anxiety. Recently I visited a psychologist, he advised me to try recovering without medicines. For last 3-4 years I didn't had much friends who I could express myself freely. Mental health is more important than anything else we don't even understand what is happening with us when we are undergoing that situation. slowly but surely I am recovering from it I am hoping for a new life where I am not living with thoughts where I am leaving fully.
@trustgod6361
@trustgod6361 Год назад
I almost committed suicide, out of depression and anxiety. I Thank the Almighty God, that I am alive commenting on this post. Thank you, very much fearless soul. I'm getting over it gradually...
@mewos838
@mewos838 2 года назад
Thank you very much ❤️🔥 🔥 it's been 3 days, i started to listen to this every now and then when I felt sad or depressed and now i am not depressed anymore ... Fire started to burn within me 🔥🔥
@syedarshad4591
@syedarshad4591 Год назад
WHERE EVER YOU ARE IN THE WORLD. MY MESSAGE TO ALL OF YOU IS TO BELIEVE IN ALLAH.
@brunocappella727
@brunocappella727 Год назад
That's a great video man help me out a lot thanks for sharing
@tattwadarshipanda6029
@tattwadarshipanda6029 5 лет назад
" Wisdom blossoms always from within. Outside events can at best be possibilities, can at best be pointers"
@charliemccfc
@charliemccfc 5 лет назад
Struggling badly atm and needed this more than I thought before I clicked. I know I won't change overnight but at least this is a start
@IF_hyungu
@IF_hyungu Год назад
this video is so good. To those who are going through depression, wish you the best of luck in your life. Want to tell you that you are not alone. There must be people who care about you
@advikas877
@advikas877 4 года назад
Fearless Soul - my daily source of joy, learning & awareness. You truly set our souls free to live fearlessly, passionately & with gratitude. God guide & bless you all enormously. PEACE & LOVE to all
@ThePeoplesReflections
@ThePeoplesReflections Месяц назад
Sending all my love and positive vibes to everyone Please remember you are loved and you have a purpose in this life ❤
@niyatikashyap8799
@niyatikashyap8799 4 года назад
remember this !! its just about time and this too shall pass ..........bear with it for this moment , things are going to change soon just keep going and dont quit please
@surya2549
@surya2549 6 лет назад
Thanks , I mean it really I am this guy doing CA and still finds no not even a single improvement in life .... CPt passed and got stuck with inter repeated failure kept comparing myself with others goals, ambitions and thoughts , kept doing the same mistakes I keep doing all through my failures ....: I don’t want to quit CA nor continue it ..... I don’t know really .... I cry for all unnecessary things .... kept lying of my career to others, this video really is for me ..... thanks and I mean it , depressions is something can’t be explained though it’s your own action which causes you .... it’s a mental shutdown , you be happy a moment and immediately sad or cry for no real meaning . I have been through it , and I’m going through it . Will change sooner , to lead a happier life ..... thz man , thz for this one
@lucillecapio5160
@lucillecapio5160 5 лет назад
thank u
@amankamdar9948
@amankamdar9948 5 лет назад
No matter what the fight is whether it is with outside world or it is inside your head, i'm gonna stand up every time life knocks me down. I'm working on it, I'm trying my best to be happy.
@hunyobentekwatro4570
@hunyobentekwatro4570 5 лет назад
4 mons suffering anxiety always lying on bed....tomorrowi will stand tall to face the reality of life...thank you...
@johnsonkaranja5670
@johnsonkaranja5670 6 лет назад
your greatest Asset is that you're unique
@upendrajay1234
@upendrajay1234 6 лет назад
Before I am like a sheep 🐑 today iam millionaire because of your channel thank you brother keep motivating Useful channel in RU-vid
@jamaicamaesolitario1457
@jamaicamaesolitario1457 4 года назад
Thanks to this video at first i learn about something new...and also i dont have to leave with depression anymore. I have a courage to start a new life.
@ayeshaather7937
@ayeshaather7937 5 лет назад
I really don't know I can count all the blessings I have. But my mom is always asking me to be someone who I couldn't be. Seriously how hard I try to, and that's my biggest tension and what really lead me to obesity, insomnia etc. I don't compare myself to anyone. But my mom does
@rahulbisht824
@rahulbisht824 6 лет назад
How can I overcome on depression.. Depression can spoil your whole life if you can't overcome on it.. Nyc video
@abrahampratt2563
@abrahampratt2563 4 года назад
The lass you care, the happier you becomes
@uiolax1967
@uiolax1967 6 лет назад
I've seen many of these videos, but for me, this is by far the most useful. It applies to every situation.
@mimikatrine2508
@mimikatrine2508 5 лет назад
I love his voice he talks deep and he always talks about changing thoughts to change our lifes
@matthewcochran94
@matthewcochran94 7 месяцев назад
Rules for life 1. Be good to yourself 2. Be good to others 3. Have fun out there
@lv9252
@lv9252 4 года назад
Just to clear things. .depression is actually more of a chemical imbalance of synapses in the brain that causes symptoms such as prolonged sadness, low mood etc etc. IT IS NOT A CHOSEN WAY OF THINKING from being simply ungrateful or from comparing yourself. it stems from real traumatic life experiences etc.... A rewording of your video I think would be more accurate
@shyaaammeneen63
@shyaaammeneen63 4 года назад
LV, Very rightly clarified. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.
@theperfecthousewifereallife
@theperfecthousewifereallife 3 года назад
L V i always find it weird how people talk about how to heal from depression through these positive thinking, without any knowledge of what depression really is. It’s kind of “stupid if you ask me.
@arunbissoon4630
@arunbissoon4630 4 года назад
I needed this. Nobody understands me better than myself. I am ME. This is MY life and I will live it.
@wellbodisalone
@wellbodisalone Год назад
This speech was good. Remember that better days are yet to come. Keep in mind that it's totally fine to ask for help. That doesn't mean that you're weak. It means that you want to show yourself all the potential you have within.
@klanderkal
@klanderkal 3 месяца назад
I've reached out.... No shame when you're suffering so badly. I tryd every everyone.! Phycologist, Psychiatrist, VA crisis, 988, Pastors, warm lines etc... it doesn't matter what they say.... it makes sense, I know i do have to let go, and move forward. But, the multiple traumatic events and horrible losses... are too much. I have stress you wouldn't believe. The anxiety is horrible, and.. I have Chronic insomnia. I don't sleep anymore,. Nothing works. .. im so extremely destroyed. Alot of these events were caused by my mouth... or my foolish mistakes,.. or my stupid decision. I have so much guilt and regret... ⛓️☠️🥀🥀
@yogitanagpal2361
@yogitanagpal2361 5 лет назад
This is my favourite channel! All the videos are so inspiring and eye opening ! Thank you for all the motivation !
@adailtonalves1
@adailtonalves1 5 лет назад
here's the truth, depression is when we smile but we want to cry, is when we talk but we want to pe quiet, is when we pretend that we're happy but we're not
@TalkswithMersi
@TalkswithMersi 4 года назад
you will get some good rest tonight no anxiety or depression
@MariaH20683
@MariaH20683 4 года назад
So true. I feel like this everyday.
@colombegbopo3667
@colombegbopo3667 4 года назад
😔😭
@whimsical441
@whimsical441 3 года назад
So true
@harivinayak5252
@harivinayak5252 3 года назад
1. Try not to think about anything (COMPLETE ABSENCE OF MIND) for ten minutes. 2. If this is hard do 10 pushups and now try not to think anything. Since you have depreciated your energy your brain will not think that fast and you can make it much easier not to think about anything. 3.After 10 minutes focus on onlh posiive things .If you do it correctly, it might be hard for you to thing about negative things since you have shutdown your mind for sonetime. Know think aboug your dreams and continue. 4.If you cant do what you want then you will This might seem absurd but hey there is no loss. Hope you get well soon mate. Respect You csn try taking a shoeer before doing this and it might be more effective. (I am starting to think i have mad psychology skills of maybe its just that wuerantine philosophy and psychology boost
@breadof1999
@breadof1999 4 года назад
This video helped me to a certain extent. I have been suffering from anxiety for over a month, unable to sleep. And for the past two days, I have suffered from depression. All I have been doing is sleeping and crying for no reason. The moment "No one can be YOU" got played, I had a sudden change. Thank you, it has helped me atleast to a small extent.
@jajaaninn
@jajaaninn 3 года назад
Indeed, words are powerful. They can heal. This is one of the best words of encouragement I have ever heard. Thank you for the message.
@SOUNDSLIKESAMI
@SOUNDSLIKESAMI 2 года назад
I watched the whole video today, as the Sunday Night feeling kicks in before a long week of work. Thank you Fearless Soul for your high quality and helpful videos that really help everyone 💖💖💖
@ashleyblackberry8523
@ashleyblackberry8523 4 года назад
THIS 💁🏾‍♀️IS THE ONLY VIDEO I WATCH 👀ONCE A WEEK ..... THIS VIDEO HELPED ME😩 OUT OF DEPRESSION LAST NIGHT🙏🏾 ......
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