OVERCOME FEAR OF ABANDONMENT & CODEPENDENCY | Wu Wei Wisdom

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Learn how to overcome the fear of abandonment and codependency in your relationships. 👉 WORK WITH DAVID: www.wuweiwisdo...
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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 175
Are you always anxious about your close relationships?
Perhaps you expect your partner to leave you because you believe you are not good enough or not valuable enough to them.
Or maybe you always want your partner to prove to you that they love you so you can feel safe and reassured… and so you are constantly testing them, and you rarely feel relaxed or at ease in your relationship.
In this teaching, you’ll discover what causes your fear of abandonment in relationships and what you can do to overcome it.
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🌱 ABOUT US & OUR SHOW
Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).
David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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Music by Earth Tree Healing: claudinewestmu...
#WuWeiWisdom #DavidJamesLees #GoldenThreadProcess #EmotionalHealth #InnerChild #InnerChildWork #InnerChildHealing #HealthAndWellness

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26 сен 2024

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@WuWeiWisdom 2 года назад

VIDEOS TO WATCH NEXT! 👉👉 ▶ OUR LOVE & RELATIONSHIPS VIDEO PLAYLIST ru-vid.com/group/PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX ▶ Why Do I Seek Approval & Validation From Others? The Needy Inner Child ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uACgIJGrLPg.html ▶ How to Control Emotional Triggers ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b6rhyu7WISQ.html ▶ The Emotional Pendulum: Your Mood Swings Explained ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wOC3CgmrgSU.html ▶ How to Stop Giving Your Power to Others ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-rxZFelCBzsY.html ▶ Reparenting Your Inner Child (Part 1) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SndWtblVf2U.html (Part 2) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BYUxAQYpsKg.html ~~~ ❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you! 🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/ 🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/ 🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/

@stephanyvaldez1698 2 года назад

Thank you very much!!!🙏❤ This resonates so much with me and reassures me I'm on the right path. Your teachings have helped me to redirect my life, understand myself better, love me more and deal with uncomfortable situations without letting those limiting beliefs get to the deepest of my being. I don't accept them as truth anymore. Greetings and hugs from Peru😄🙏❤

@joeprimal2044 2 года назад

Thank you for not Abandoning us despite the difficulties of your travels. 🙃

@jamiepaich 2 года назад

Thanks for continuing the life lessons, even under tough circumstances. I've never heard such practical, basic, life changing guidance, teaching, and lessons. I do have some questions, especially about the reality of death and other potentially, what could be called, tragic and disastrous life events, and how we're actually creating all the emotional feelings that typically accompany us who are experiencing these events. It almost seems that, in those life challenging/changing events, that the emotional feelings are instinctual, like it's just something created in our spirit before birth instead of something we learn. Does that make sense? Thanks again, my life is better from your lessons and inspiration 😃

@ginaburton1960 5 месяцев назад

My child loves this

@WuWeiWisdom 5 месяцев назад

Hi @ginaburton1960, That's wonderful to hear! It's fantastic that your Inner Child is connecting with these teachings. Encouraging this understanding can profoundly shape their way of thinking and choosing in life. Keep nurturing their curiosity! Kind Regards, David

@ginaburton1960 5 месяцев назад

Please keep teaching us!

@rubyanaya126 Год назад

Thank You 💕😊

@WuWeiWisdom Год назад

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@RinAsami1 2 года назад

I do this and feel this video so much. For me it is based on all three lies and I swing from one end of the pendulum to the other and it's quick based on my thoughts and emotions at the time. It doesn't make for a good marriage and it's hard to admit that I'm the problem. My spouse is more stoic and balanced than I and I'm the one that will be so out of balance emotionally based on what was said or what someone did. It's very hard to get through to my inner child that what my spouse does, good or bad, is not always about me and sometimes has nothing to do with me. He's a separate person from me and I can't control him just because I think I'm not good enough or unlovable or can't cope with situations in life. I'm not good enough and I can't cope are the two that have pained me the most throughout my life. I'm having such a difficult time getting through to my inner child that what happened in the past is not about me and my parents, my ex, and even my spouse have their own issues and that does not mean that if something I deem out of my expectations happens that it's about me, my fault, or my issues. Sometimes others need to learn their own lessons and that is so hard for me because I want to product those I love and yet I can't at all times because it comes very controlling and abusive.

@katedaley8974 2 года назад

Awesome stuff! Thank you David & Alexandra!!

@deeagirdici-maher2483 2 года назад

Aaaw seems strange to see you apart. But needs must and change is good. So well done you for finding a way to still help us all out. Blessings to you both ❤️❤️❤️

@HD-mg9ru 2 года назад

I understand about our inner child. But how can you handle a situation when someone does you dirty? How are you supposed to not feel when someone hurts you?

@yohanessunjoko2837 2 года назад

In my experience, talking with the inner child does help. We need to connect the inner child to the inner wisdom, so s/he understands the situation with the correct belief, that s/he is absolutely awesome and nothing is wrong about him/her. If s/he rejects, then we have to discuss deeper about the past, what happened long before that has made impact on his/her belief, so hopefully s/he will heal from the sad past.

@jamiepaich 2 года назад

From my understanding and experience, it's alright to feel the initial hurt and pain of being done dirty by someone else. Then, to not allow ourselves to ruminate on the event, we can gently ask ourselves why do we feel hurt and pain from what just happened? At first, the answer (s) will seem, and can even be, legitimate. Then to continue on, asking ourselves what is it that we believe that is allowing/causing us to have these emotional feelings. It's helpful for me to have something to write on during this inner child process cuz my brain 🧠🙃 just doesn't retain everything. So then, when you have an awareness of a belief, or beliefs, that you have about yourself that allows (causes?) you to ruminate on an initially painful and hurtful event, then ask yourself why do you believe that about yourself? What happened in your life and when, that brought on that belief about yourself that, in turn brings you to thinking then feeling what you think and feel. I only recently realized that for most of my life I've believed, thought, and felt that I'm wrong; in my opinions, my words, behavior, and very likely, in just being (still working through it). What I'm getting at is, give yourself the room and the grace to grow, to make mistakes, to have others misunderstand you, to do what's best for you (even if, and especially, if you're still trying to figure that out), and above all, never give up.

@HD-mg9ru 2 года назад

@@jamiepaich Thank you for your much needed advice. 🙏

@HD-mg9ru 2 года назад

@@yohanessunjoko2837 Thank you so much... I'm working on her. I even have my 8 year old self on my screen saver. So much easier to speak with her. It's hard to believe my mom physically and emotionally abused such a beautiful little girl.. 🙏❤

@jamiepaich 2 года назад

@@HD-mg9ru I'm thankful and glad I could help. Never Give Up

@noorm1111 2 года назад

I really love your videos so helpful thanks ❤️🌻🙏

@dominikaroszkowska2289 2 года назад

This format works great!

@rachelpaterson1008 11 месяцев назад

If you have Complex PTSD you may have experienced the abandonment melange .. a term coined by expert Pete Walker .. it’s a combination of emotions in an emotional flashback and can make you feel like your dying .. the book is called from Surviving to Thriving .. life saving kit

@WuWeiWisdom 11 месяцев назад

Hello Rachel, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

@dariomargeli Месяц назад

@14:11 sorry I don't understand, your client has been abandoned by his father, but you say (Alexandra), the reality is "different". What do you mean? He wasn't abandoned?? .... Ok at @33:00 you say, whoever leaves, they cannot take "the persons value".

@WuWeiWisdom Месяц назад

Hi, thank you for your comment and for sharing your thoughts. When Alexandra mentions that the reality is different, she is guiding us to understand that while someone may physically leave or choose to distance themselves, it does not diminish or change our true value. The concept here is about recognizing that our Shen (spirit) remains whole and intact, regardless of others' actions. We may experience someone's absence, but that doesn't equate to being abandoned in a spiritual sense, as our worth is innate and unchangeable. The message is to focus on this inner truth rather than the external circumstances. Kind Regards, David

@christinemee5024 2 года назад

Thank you so much for this teaching .At long last after years of trying to do inner work I finally got some answers today.The light came on!🙂.and everything is clear to understand.Im very grateful for your guidance. Thank You.😊

@jenniferolson5345 Год назад

This was very helpful. I need to listen to it again!

@WuWeiWisdom Год назад

@belitaanatalio4441 2 года назад

Thank you David and Alex for your insightful and informational videos. Please address PTSD in a future video. I wouldn't want someone who deserves specific treatment for PTSD to think they can control responses to triggers for traumatic memories that are buried on their amygdala.

@sallygoodman2502 Год назад

Thanks both!! I’m struggling with some inner child issues at moment and as ever your teachings are so helpful in empowering us with tools to understand our situation and make positive changes ❤

@WuWeiWisdom Год назад

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.