I listen daily, and this has literally helped to change my life. Thank you for doing these Tyler. This one, however, was particularly freeing. Much love to you, my friend.
I'm a singer that gave up the dream multiple times because of the fear of not being enough, of wasting time with a senseless project and the fear of judgment and failing in front of other people. I did this meditation and tonight I have a show. I will update the comment. In the meantime, thank you so much for this. ♥️
Thank you for making a video like this! We all need to get rid of limiting beliefs, whether they were placed there by teachers, community leaders, or parents…
Wow! This was so powerful! I felt like I found a source of what is holding me back that really surprised me. I’m looking forward to repeating this meditation so that I can practice letting go. I already feel lighter and happier, and honestly more hopeful that I can overcome. Thanks for your positivity and encouragement 👏🏻
Aside from that, I encourage you to recognize the language you’re using towards yourself and change it to be more positive. Things like “I’m not ____” or “I can’t ___” or “I’m lazy” can be changed to something that leaves opportunity to change… for example (following on the I’m lazy example) “I can choose to be proactive if I want to be”
I believe too that it matters what you tell, but what came for me in this meditation was sometimes my words even when they are in spirit positive, it helps me when I say for example, "I do follow though in my endeavors."
