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Overcoming Anxiety & Developing Confidence 

Dan Landauer- Coaching
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Click here to sign up for benzo support/coaching, or to leave a tip(buy me a coffee)-
linktr.ee/phil...
Visit my website- www.philosophi...
Going through benzo withdrawal can obliterate your self-confidence- I know from my own experience. However, you don't have to be stuck there. There are many ways that you can slowly build your confidence back up. Slowly and gently pushing yourself outside of your comfort zone, meditating, and taking healthy action will greatly improve your nervous system over time.
Follow me on instagram here-
/ philosophical_fishing
Resources:
www.benzo.org....
/ 1849311. .
www.benzoinfo....
If you need emergency help please see a medical professional
If you need to speak with someone please reach out to Hopeline: 910-231-4525 call or text 24/7, or dial 877-235-4525

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15 сен 2024

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