How To Overcome Betrayal And Post Betrayal Syndrome And The Five Stages Of Betrayal
Dr. Debbie Silber discusses the stages of healing from betrayal and the importance of post-betrayal transformation. She shares her personal experience of betrayal and how it led her to study and understand the psychology of transformation. Dr. Silber explains that betrayal is a different type of trauma that shatters the entire self, and healing from it requires a unique approach. She outlines the five stages of healing: before it happens, shock and trauma, survival instincts, finding a new normal, and healing, rebirth, and a new worldview. Dr. Silber emphasizes the importance of fully healing from betrayal to avoid repeat betrayals and to experience post-betrayal transformation. Dr. Debi Silber discusses the process of healing and rebuilding trust after betrayal. She shares her personal experience of betrayal and how it led to her own transformation. Dr. Silber emphasizes the importance of self-healing and personal growth in order to create a new and stronger relationship. She also discusses the role of forgiveness in the healing process and the difference between forgiveness and reconciliation. Dr. Silber explains the stages of healing and the importance of empathy for both the betrayed and the betrayer. She concludes by discussing her work with the PBT Institute and their new initiative, PBT Corporate.
Takeaways
Betrayal is a different type of trauma that shatters the entire self.
Healing from betrayal requires a unique approach called post-betrayal transformation.
There are five stages of healing from betrayal: before it happens, shock and trauma, survival instincts, finding a new normal, and healing, rebirth, and a new worldview.
Repeat betrayals indicate that the initial betrayal has not been fully healed.
Fully healing from betrayal involves addressing physical, mental, emotional, and spiritual aspects.
Time alone does not heal the wounds of betrayal; deliberate and intentional healing is necessary. Healing and rebuilding trust after betrayal requires personal growth and self-healing.
Forgiveness is a crucial part of the healing process, but it is for the sake of the individual, not the betrayer.
There are different stages of healing, and it is important to move through each stage in order to fully heal.
Empathy is essential for both the betrayed and the betrayer in order to understand and heal from the pain of betrayal.
The PBT Institute offers programs and support for individuals and companies dealing with betrayal and its aftermath.
Titles
The Five Stages of Healing from Betrayal
The Myth of Time Healing Betrayal Wounds The Stages of Healing and Personal Growth
Healing and Rebuilding Trust After Betrayal
Sound Bites
"Betrayal feels intentional, we take it personally. The entire self gets shattered."
"Betrayal is a different type of trauma. You're creating a new life and rebuilding the self."
"Repeat betrayals mean the betrayal is not healed. There's a profound lesson waiting to be learned."
"to create something that otherwise would never have been able to be birthed had that not happen."
"Forgiveness really is for you."
"Rebuilding a new relationship that has so much to do with the other person."
Chapters
00:00
Introduction and Background
01:03
Personal Experience of Betrayal
09:14
The Five Stages of Healing from Betrayal
12:49
The Importance of Post-Betrayal Transformation
23:12
Building a New and Better Version of Yourself
24:31
Healing and Rebuilding Trust After Betrayal
27:42
The Role of Forgiveness in the Healing Process
29:41
The Stages of Healing and Personal Growth
30:18
The Importance of Empathy for Both the Betrayed and the Betrayer
37:59
The PBT Institute: Supporting Individuals and Companies in Healing from Betrayal
To sign up for exclusive content from the podcast or get my weekly newsletter where I share insights, takeaways, the best quotes, and something to ponder - sign up below -
blossom-your-awesome.ck.page/...
And be sure to checkout my substack here -
suedhillon.substack.com
28 май 2024
