Did you know 82% of people report experiencing imposter syndrome? Even if you are one of the 18% that haven’t, you might still want to tune it because it can crop up anytime you make a career or social change.
Imposter syndrome is when you feel you haven’t earned what you’ve achieved and are a fraud. In this episode, we give you 7 tips you can use to overcome it: Learn the facts, Share your feelings, Celebrate your successes, Let go of perfectionism, Cultivate self-compassion, Share your failures, and Accept it. Don’t worry; we explain each of them in depth.
As always, we share our own stories-the good and the bad-from our personal and professional lives. Just listening to this episode will probably help with your imposter syndrome!
Resources:
• Register for the Her Best Life 2024 Flagship Event (www.herbestlife.com/events) in Miami, September 16-18.
Connect on Instagram:
• Seychelle Van Poole: @seychellevp ( / seychellevp )
• Sarah Reynolds: @sarahreynoldsoji ( / sarahreynoldsoji )
• Wendy Papasan: @wendypapasan ( / wendypapasan )
• Kymber Lovett-Menkiti: @kymbermenkiti ( / kymbermenkiti )
• Tiffany Fykes: @tiffanyfykes ( / tiffanyfykes )
Produced by NOVA Media (novamedia.fm/)
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9 июн 2024
