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Manathakkalai Kai Kuzhambu Recipe in Tamil | Fresh Manathakkali Kulambu | How to make Manathakkali Kara Kuzhambu | Fresh Black Nightshade Berries | #kulamburecipes
Pachai Manathakkali Kuzhambu is a delicious, tangy South Indian style kara kuzhambu prepared with fresh black nighshade berries along with kuzhambu masala podi, tamarind, onion and tomatoes!
In this video, we learn to make a simple homestyle kara kuzhambu / puli kulambu using fresh Black nightshade berries. (known as manathakkali kai in Tamil ) Both unripe green berries as well as ripe black fruits are edible and can be used for making tamarind based gravies.
Manthakkali is very rich in iron and calcium and also has other nutrition which is good of health, very helpful in healing cramps, constipation and also the leaves helps to heal mouth and stomach ulcers.
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12 сен 2023