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• Disclaimer: This content is intended for educational purposes only! Before doing these exercises, first check-in with your qualified health care provider.
• Video recorded at Steel Gym: / steelgympirdop
#physiotherapy #exercise #howto #hypertrophyphysios #rehab #prehab #wristchallenge #wristtraining #tolerance #wristworkout #jointpain #flexion #forearmworkout
29 июн 2023
