Panic Attack Ki Alamat | Dr Ali Mufti Psychiatrist 

How to Overcome Panic Attacks Quickly and Effectively || Panic attack Kya Hota Hai || Dr Ali Mufti
#panico #mentalhealth #dralimuftipsychiatrist
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Panic Attacks vs Panic Disorder - Understanding the Difference
Description:
Are you experiencing recurring panic attacks and unsure what's happening to your body? You're not alone! Panic disorder affects nearly 5% of adults in the USA, and many more in India and Pakistan.
In this video, Dr. Ali Mufti, a psychiatrist, explains the difference between panic attacks and panic disorder, their symptoms, causes, and treatment options.
Chapters:
0:00 Celebrities with Panic Disorders
1:22 Introduction
2:26 What is Panic Disorder?
4:02 Cause Of Panic Disorders?
7:40 Untreated Panic Attacks?
11:06 How to Prevent Panic Attacks?
14:38 Treatment of Panic Disorder
17:20 Conclusion
Key Takeaways:
- Panic disorder is a chronic condition that can lead to significant distress and disability.
- Symptoms include sense of impending doom, rapid heartbeat, sweating, and shortness of breath.
- Causes include genetic factors, brain chemistry imbalances, stressful life events, and anxiety sensitivity.
- Treatment options include medications, psychotherapy, and cognitive behavioral therapy (CBT).
Call to Action:
If you or someone you know is experiencing panic attacks or panic disorder, don't hesitate to reach out to a mental health professional. Help is out there!
Like, share, and subscribe for more content on mental health, wellness, and personal growth!
#PanicAttacks #PanicDisorder #MentalHealth #Anxiety #dralimuftipsychiatrist
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Disclaimer
This video is for educational purposes only and is not a substitute for professional guidance, advice, treatment, or diagnosis. We recommend you to reach out to a qualified healthcare provider or a mental health professional if you or someone you know are struggling.