Paralympic Sprinter Jaleen Roberts on Navigating Mental Health as an Elite Athlete | SELF 

Paralympic sprinter Jaleen Roberts shares her journey navigating mental health struggles as an elite athlete and how she came to find a new purpose in running. She also opens up about the strength and healing that comes from seeking help when struggling with your mental health. “There shouldn’t be shame accompanied with reaching out-it should be a proud moment.”
Still haven’t subscribed to Self on RU-vid? ►► bit.ly/selfyout...
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.