parkour gym training / tutorial video www.dombower.com 

www.dombower.com
parkour gym training video final.
this is a video of some exercise, and strength and power training for parkour. the video was done in a school gymnastic hall (on the south side of Edinburgh Scotland) Dom and T (the two people, now rarely do parkour as dom is in japan and T is traveling the world and starting uni.
check out www.dombower.com