PARKOUR ONE HAND (Adaptation) 

This actually looks like the original intent of Le Parkour. It's all about efficient and smooth motion. It's not about fancy flips and shit. Well done.

Your precision jumps are supernatural. All out respect for this traceur.

He's probably the god of speed vaults now.

If you keep running like this, soon you'll reach Brazil. Nice video.

wow so amazed such efficient much parkour only one hand very fluid

I gota say i allways loved Anthow's flow, i could always tell he has a good perception of the possible movement. love the Parkour Miramas crew adventures also. Keep it real.

Damn, he moves like water flowing over stones in a creek! Like butter...smooooth!

Agile,Précis et Efficace... franchement Félicitation! j aurais aimé te le dire en face . et puis Bravo pour le Passement De Voleur !

Watching this video while having a breakfast could be one of the best sunday morning I ever had.

The essence of Parkour is adaptation to one's environment and limitations, this is the perfect example. Bravo good sir.

That has to be the most unique speed vault i've ever seen. This guy has not only adapted to his body, he's figured out to maximize it, and create his own, personal flow. He has intense, powerful movements as a result, and he's performing movements that i'm sure many of us would find difficult. THIS guy gives me hope for humanity

Bravo ! Impressionante fluidité. Et avec un seul bras !! A voir absolument par tous les craintifs :-) L'adaptation... Tout est dit. J'adore ! Merci pour cette magnifique vidéo pleine de rythme et de sens.

"Quand on en trouve dans une situation de handicap , ça nous permettra d'être créatif d'être plus innovant et d'être surtout plus fort" vraiment CHAPEAU Anthony t'es quelqu'un d’exceptionnel , LOVE IT. MERABTI Med Amine Traceur d'Oran(Algérie)

You truly are one for effectiveness, aren´t you? No fancy flips or spinning tricks there. Just the true nature of parkour! What is more, you are truly impressive for doing it with only one arm. Train safely, especially when injured, friend. Amazing video.

You are one of the most talented traceurs I've ever had the pleasure of watching. Your speed, flexibility, finesse, and precision are just beyond amazing. Kudos.

Quand je veux montrer ce que je fais et pourquoi je m'entraine chaque jour je montre ta vidéo, pour moi c'est une des rares qui montrent ce que nous sommes vraiment et ce que nous faisons. Merci !

Love how this is actual parkour :)

This guy is a beast!!! Best Parkour i've seen in a long time!!!

I liked this movie. Specially because he doesnt uses his time to pratice useless tricks. This is parkour, fast and clean.

This is just beautiful, i always admire Anthow's parkour

Rapide !! :O je viens de la revoir et ca me choque, ca motive !

This is by far the best pk video I have seen in a while...You have my utmost respect, dude!

When you're this good you just glide... This is really just so amazing to watch.

Beautiful. This says much more from you and your real trainning mind than almost any other videos uploaded this years. Truly beautiful to watch and feel. In my opinion its great, its beauty has nothing to do with the hand, it speaks about your spirit and dedication to the way you move. Thank you for sharing.

Parkour is not only urban gymnastic like most videos shows. Doing Parkour Is being able to go your way and bypass all the obstacles with speed and smoothness. This is clearly achieved here.

yes yes yes. pure parkour... efficient, powerful and so much speed. i love this! thx for sharing this! etrefort!

Dude you are a huge idol to me in my eyes right now! I dislocated my shoulder really bad a week and a half ago, I know it is no jacked up hand but man you are such a beast, mad respect. Heal up fast man!

Legend of all Times (Anthony Denis) :)

It's a joke how good you are even with one hand. I'm so impressed.

One huge respect from Czech Republic !

Most inspiring, brilliant video I've seen in a long time.

Wahou!! Anthow

Je me suis cassé le poignet et le coude droit y'a quelques mois, cette vidéo est une super source d'inspiration, merci franchement!

i cant use my left hand normally almost for a year now, so i know how it feels to train with one hand, but great to see, you keep doing parkour, its a good inspiration!

thats my fav parkour style stay low and run fast (best parkour vid so far)

Insane confidence and flow speed, just awesome! X

Amazing speed and control, respect.

anthony has some of the best speed vaults I've seen

You and your Parkour are great!

Il est le plus beau que j'ai vu mon respect pour vous

Even with one hand you managed good wall climbs and powerful vaults, incredible video!

Extremely motivational, I've cut my left hand deeply so I've not been able to stress it for the last month. Thanks to you I'm starting to pick up things again in a different way, slowly conditioning my hand. Get well soon!

C'est très bien, très belle vidéo Antho ! :)

franchment, tu m'a beaucoup encouragé a travers de cette vidéo.. je pensait etre le seul de faire les video sans les saltos... des fois je mettais des trucs... mais la... j'vais la garder simple et efficace... j'apprecie les traceurs de France car il respecte le vraie discipline du Parkour... merci beaucoup.. respect..

Le meilleur entraineur que j ai eu antony

very nice! Love the speed vaults you have

Yes this is real parkour!You are the best!

Huge props bro! I'm thoroughly impressed.

This left me amazed. Very nice movement bro! Keep it up

trop bien,j'adore,je suis fan.

Thank you very much! I had surgery on knee recently and wear the similar thing on my leg. Also trying to adapt but with different way. Thanks for inspiration.

It's my excuse but this guy is pretty inspirational I have not seen anyone in parkour videos quite as fluent.He is the shizzle

magnifique, cette vidéo et ce traceur m'inspire

Trop beau à regardé 👍🏼😍

J ai vue beaucoup de vidéo de parcours mais toi t'es le meilleur bravo ;) ✌😉

haha definitely mate. parkour is really respectable. i like to throw in flips and tricks every now and then... but there is truly something to be said about pure parkour. its amazing!! :)

You have inspired me man. Love your style :)

Anthony you have set the bench mark for parkour, "pure perfection looks easy".

You sir are freaking.......AWESOME! :D

Unbelivible agility, damed, so dynamic and fast!!!

i definitely admire the work you have done to give your stride such power :)

Amazing Speed! Great flow.. Makes me wanna go practice right away! :)

Very nice! Enjoyed your speed and technique.

Franchement c'est brillant !

When his second hand is ready again, his parkour-performance can only get blasphemic ((-: Great! Thanks for let us see such movements!

Офигенный паркур!))

Double kong à une main cap ou pas cap ?

c'est incroyable comment t'es fort, bravo!

So good style, precission and flow :D

this guy, deservers my respect to the fullest, major probs to you

playground, the most proest thing i've ever seen in my life. tu est tres magnifique.

so smooth and quick, this is so nice :)

vraiment belle video ! bravo continu je suis meme pas capable de t'imaginer avec deux main sa doit etre magnifique !!! haha srx vrm belle video continu ton beau travail ! :D

Super mec ta rien lâcher quoi qu'il arrive faut aller de l'avant génial :)

Hermoso vídeo, un gran ejemplo de adaptación, velocidad y efectividad. gracias por tus enseñanzas en Colombia te queremos mucho Anthow, ojala algún día vuelvas :))))

Esprit Parkour... bon rétablissement mec, on avance toujours :-)

Magnifique !!!!

Fast. Precise. And that it would already be if he would be using BOTH hands.. but he's only using ONE!?! INCREDIBLE!!! Highly impressive!!!

bravo antho, t'es un vrais traceur ;) t'as tout compris au parcour, certain pensent que le parcour c'est de sauter de toit en toit et faire des bond de 10 mettre de haut, alors que le parcour ça passe par le travail, se connaitre, connaitre ses limites et s'entrainer pour s'ameliorer. Tu fait honeur au parkour, j'ais commencer ya pas longtemp, mais en bossant j'espere un jour arriver a ton niveau. bonne continuation ;)

Une véritable inspiration

Speed and smooth fluid like grace. Very impressive :)

your control and speed in your movements is so impressive! DTM.

amazing,big inspiration, keep it up

Thanks for the inspiration man !

woow....respect man!! you are great

So much respect for this guy

Quel esprit du parkour et du sport en général! Très bonne image des sportifs! Même en étant "cassés" nous pouvons pratiquer. Bon après cela dépend de la blessure et du niveau de soi-même en la discipline pratiquée. Moi je dis bravo!

Holy crap that's some of the best parkour I've ever seen O_O

HUGE respect man

very very nice and a lot of respect for you!!!!!!

Masterpiece 🔥🔥🔥

Your Pasion is great good work !

Amaziinng!

amazing stuff.. super.. u the real parkour.. guy.

Bravo chef ! Trop rapide! :) ;) et bon rétablissement Peace!

Amazing speed and agility, perfect example of parkour! All I see are these show offs doing precisions and flips, It's not about the tricks, it's about the flow!

Impressionnant bravo!

we have here in Czech republic man, who is training with one leg (after year he finally had operation month ago) and he can do awesome stuffs too, like kongs, websters, rond-offs, he is legend for us. And your video is simply awesome, i hope that you will have your arm back healthy and working soon. And amazing speed vault at 2:06... i can't believe my eyes

wow,parkour one hand,you are the best

so efficient..this is the actual meaning of parkour