Passengers on the Bus | Choose Your Own Adventure Video Series | Acceptance & Commitment Therapy 

Welcome to our choose your own adventure video series!
Choice one:
Fight with the passengers: • Fight with the passeng...
Compromise with the passengers: • Compromise with the pa...
Choose how to respond to the passengers on the bus, a popular metaphor in Acceptance and Commitment Therapy. Each choice will either bring you closer to What Matters or keep you stuck in Loop Lane.
This project was led by Alison Stapleton and animated using Vyond.
Alison's Twitter: / actually_alyson
Thank you to Dr. Daniel Zeiss (danielzeiss.com) for kindly translating this series into German and Spanish!
This project was funded by the University College Dublin Supporting Partnerships And Realising Change (SPARC) programme. www.ucd.ie/careers/sparc/
#ACT #metaphor