Very informative however I feel these exercise move too quickly for an injured patient for example the wrist exercises would have me screaming ! I broke my wrist two years ago and these were done by the therapists I had much slower. I had a hip transplant last fall due to the wrist injury and these hip range of motion exercises were done on a much much slower tempo.
As an L1 incomplete paraplegic, I can say I recognise most of this. My Physio has very slight differences but essentially the same. Hamstring stretches are very painful if you have spasms. Ouch!
I can have you as a therapist for my mom you are great. Is this exercise good for elderly who is completely immobilized after a fall from the bed with a femur fracture who is not able to move or stand ? Would this exercise help her do all that?