Penitentiary Style Arm Workout W/ CT Fletcher 

I ABSOLUTELY ENJOYED MAKING THIS VIDEO WITH BIG WILL! NO LAST NAME NECESSARY 😊, YOUNG MAN SHOWED UP, MADE NO EXCUSES AND GAVE HIS ALL!! IM SO BLESSED TO STILL BE HERE TO TRAIN PEOPLE LIKE WILL, SIDE BY SIDE, WITH MY SON SAMSON, THANKS WILL, AND YES, ISYMFS!

"If you happen to die, you have 5 min to recover and get back to repping" had me rolling...

His drill sergeant style roasting him during the tricep pump was absolutely amazing 10/10

I hope CT knows how much he inspired a generation of lifters. I still listen to his motivational speeches weekly.

Whoever edited the church organ during the bicep curl is the best editor. And also this just motivated me to get back in the gym and train hard af too

Every time I hear CT talk I fill obligated to workout

Those tricep pushdowns made me feel like I was going to cry. Seeing men motivate men and men pushing themselves... I feel that.

“If you don’t complete it… then I’m gone be laughing at you” 😂

“Any last words “ “ Yea Fuck Yall “ Classic CT Love That Man 😂😂😂😂

You can tell Will respects him highly. What an honor to meet a legend.

Not the cross raising out of the Iron Addicts building! @17:42 🤣 Epic! PREACH.

This is actually one of the most enjoyable workouts kids I have seen in a longtime. I usually cut videos off after a few minutes. Best collab so far.

Nothing but massive respect for CT. He’s nothing short of an absolute legend. He was foundational for the 2010-2016 RU-vid fitness landscape, before it was only about monetization and selling merch. I hope CT knows how many men he motivated and inspired to level up. Long live the Compton Superman.

Hearing someone like ct fletcher say “it’s your time, I had my day” is equal parts so somber but so motivating for someone like me who has been watching him since I was 16

I would pay any amount of money just to have this man motivating me at the gym

The church organ during the preacher curls 🤣🤣😭😭😭 Will and CT was the collab we didn’t know we needed

That ending message from CT was so amazing.

CT is a legend. I need audio of him just screaming "every last drop" on repeat. Also, the ending was 10/10

I have to say… of ALL the fitness guys I have ever watched or followed, CT is an absolutely incredible and inspirational man. I have shed a tear more than once watching his documentary and listening to him speak. For all the hollering, cussin and yelling he is one of the kindest most genuine humans out there.

This episode is so inspiring, it makes me tear up. Watch this when you feel discouraged. Give it everything you’ve got, even if it gets ugly.

Finding Will's channel was the best thing that ever happened to me. I've always tried to find someone to give me motivation and Will never made feel uncomfortable and disgusted for being obese. His respect for every person's journey makes me want to be like him. I've already lost 20lbs in two months just from getting motivation from him and never giving up. Thank you so much, Will. Keep doing this, maybe someday I will be ex-obese too.

The ending was absolutely beautifully Epic. CT & Will absolute GOATs

This might be one of my favorite videos of yours. Just listening to CT makes me want to go to the gym right now! AWESOME!!!

Been a long time since a lifting video gave me chills. Brought to you by none other than will and CT. What a treat of a collab. ISYMFS

CT Fletcher has been the man for so long. During VHS tapes days of him destroying bench press records, all the way up to his viral videos in the early 2010s where he would scream at his gym partners for motivation. It's nice to see him still kicking it in 2023

The preacher curl segment is top tier 😂😂 editing is just on point every time

What and apsolute god dam legend of a man. This has to be hands down one of the most motivational videos i have ever watched, The world definately needs more people like CT.

OMG this was incredible, love this guy! I think if we all had a CT Fletcher in our lives when we're working out we'd be in the best shape of our lives within a month. This looks amazing.

Dude I think CT said "Will Tennyson" more times in this 23 minute video than Will's mom in her whole life ! Pretty inspiring to say the least ^^

Love how CT always used your full name. He pushes you to your limit and still makes you laugh.

Bro, I watched maybe 5 or 6 videos from Will now, and gotta say his content is really heartwarming, significant and motivated af, hope you will do more vid like this in the future Will, you've earned my sub

Will puts himself through a LOT of sh**. Mad Respect!!

We will always support you no matter what. Keep working hard.

I’m so glad CT Fletcher is still out there. He definitely is one of the most motivational voices. I think David Goggins learned from him.

GOLD! CT Fletcher is so motivational and this is one of my favorite videos you've done. Nice work

Absolutely mint that. I watched it twice, back to back. Massive respect to Will there!! Absolutely solid mindset required to push through that. Respect 💪🏻

We need to have C.T on more often he is funny as hell

Bro this shit is so nostalgic, I used to watch CT all the time when I was first getting into lifting in HS, I remember him & athleanx doing gauntlet, taking Terry Crews through a crazy workout, Kali muscle collabs. Shit reminiscent of those days haha, I COMMAND YOU TO GROW. Motherfucker used to laugh doing curls approaching failure, Legend.

God bless CT just watched this again! Reminds me so much of my Grandpa, rest in peace. Thank you CT for being you.

In all my 63 years of watching videos, this was one of the most enjoyable workout videos I have ever seen!

A CT collab?? Will, this was so dope. The way I would immediately take his audio and make my own motivational gym song with it. He said your entire name Will Tennyson! Great video

The Samuel Jackson of weight lifting, what a profound LEGEND!

Man I’d love to spend a couple hours with CT and ask so many questions what a legend he will go down in history forever

When WIll was finishing that bench, I was counting and cheering after each rep! Got me as pumped as his chest! Thank you Will and TC! This video has inspired me to push what I thought to be possible for myself! I have been feeling like I hit a bit of a wall lately but I recently pushed past my max bench and back pull and this video has inspired new goals for me! Thank you!

Wow, great to see CT still in such good shape. Great collab idea Will, fair play 💪

That last tricep pushdown part with CT inspiringly yelling and Hampus Naeselius music playing was everything to me. Almost brought me to tears. Insanely motivational. Goddamn

First lifting video I actually teared up watching. Thank you!!

Love CTs routines, not over complicated like a lot you see on RU-vid. Would LOVE to train with CT just once in my lifetime.

Damn must have been 10+ years that I last saw brother CT. Glad to see the man doing well!

Massive respect to you Will. CT threw everything at you & you still carried on. That’s pure strength. So glad to see the great man still motivating & preaching. And remember #ISYMFS

I have a new level of respect for Will after seeing him gut his way through CT’s torture chamber ! I always enjoy CT’s videos and now Will has shown me that he deserves a strong following and he earned it with his videos with other legends like CT. Awesome !💪💪💪

Favourite video up to now. What a way to train! I love it! Thank you for inspiring us to do better!

Holy shit CT Fletcher almost had me running through a wall and he wasn't even yelling at me. That's the type of motivation that I love

CT's videos are legendary, and I remember how pumped I used to get for the gym after watching his videos. I still mutter "I command you to grow!" under my breath when I'm trying to force reps on bicep curls. Loved this collab!

I absolutely love when the legend CT talk his shit it just amps me tf up everytime. Will definitely showed up because if he didn’t CT would’ve made sure he knew he didn’t. Great vid!

That was feckin' awesome. Truly a motivational Trainer, Instructor, Mentor... Bro I need someone like this man in my gym.

Great collaboration Will… CT is the motha fucking GOAT of motivation! Your videos are a part of my journey along with CTs and many others. I’m 107lbs down since March 2023 and only 2lbs from my original target weight of 168lbs 💪🏻 Thank you for your content

CT's got that kind of hard-ass motivation mentality that I dig. I know it's not for everyone, but that's perfect in the gym to me.

Love CTs attitude so much! I hope he stays with us for a very long time🙏❤ We need more people like this, and we all need to he more like this too.

This was the best. Exceptional Will, as always, you put forth all you got. ❤👏

The charisma CT got is crazy

In my opinion, this is the best video you’ve done. CT is a beast and you pulled through this!

Absolutely LOVED this vid!!! 👊🏽💪🏽🔥🔥🔥 Thank you both for making that happen

Not a bodybuilder by any stretch but this completely motivated me and reminded me to keep on pushing myself. Thank you!

Two things! 1- WILL TENNYSON is looking jacked these days! I love the way CT always uses Wil’s whole name. 2- CT is one if the most motivational folks around today! I’m laying in bed feeling like I need to go do 200 reps! LOL GREAT collab video Wil!!!

2 of the most inspiring guys on RU-vid motivating even me to PUSH it to the limit in my mid 50s..thanks guys!!!

This is the best video in the channel! Hell yeah! Big props to Will and thank you to the legendary CT Fletcher for this awesome video. We need more like this!

Did anybody check the Stock Market today?! Amazing Content with the Legend CT!

HAHAHA the editing and the cross coming up was just so amazing I was tryna be quiet but couldn’t help laughing out loud

This one really inspired me I used to be over 680lbs and once I made the decision to change my life I listened to C.T. Motivational on Amazon and RU-vid. And now I have lost over 250lbs. And continue to lose more weight today. I will running the gauntlet tomorrow after seeing this really well done Will much respect

If I somehow, and sometimes came to USA, I need to go to this gym and find CT to said thanks. He taught me how to be me, how to work when I don't feel it. Allways listen his trainings when I am in the gym on earphones. After my dad died, on May 2023, I really have struggle to keep movin. I already know about CT a years ago, but this is something that hit f strong, like a punch in the face. He brought me and made me strong again. Even though I am not like these guys in terms of strenght, size,etc, but I do my best now. One training with CT in person is something that will make me happy. Thank you CT!

Awesome video man. I want C.T. to train me. Looks like a hell of a workout and the editing is spot on on this video.

Loved this. CT is just on another level. I remember watching him a decade ago. The man just lives and breathes his passion for the iron. CT and David Goggins can fire folks up like nothing else. For as long as I live and lift, the phase "I COMMAND YOU TO GROW" will live somewhere in my head; a tool to use when I need it.

I feel like will is the only fitness influencer that isn't cocky or obnoxious. He actually seems like a friend talking to you.

One of my favorite videos you have done , this was awesome 💪🏼🙏🏼

I love hearing his mitivational words in the background. Wish he was at the gym motivating me. Has the voice down 100%

CT is the man! Always have his voice in my head when I'm lifting!

I love CT something about him pushing you and laughing was wholesome like a family member that loves you & wants the best for you

CT has always been straight up and is an amazing coach, gotta love him

this video was just amazing the intensity the heart everything will you have given me the motivation to lift heavy in the gym everyday i’m going to use this exact workout tonight after work at 12 it’s gonna be a late night but i’m looking forward to it😂

I've seen hundreds of workout videos, from any name and 'name' that's out there. It just doesn't get any better than this! It's not only "the sound and voice of motivation" called CT but the mutual respect and the joy is fantastic! I loved it and will watch a few times more i think ;)

Dude, this is one of my most favorite videos you have made in a long time. I absolutely adore that man. I hope in the future you do another video with him. This was very inspiring and entertaining to watch ❤️

Best video of all your videos I’ve seen so far. Fuxking amazing!

You caught an insane pump after like the first workout. Can see the difference pretty quick! Good stuff!

after the workout he turned into Will Tenndonitis

Your strength is inspiring, iv been wanting to start weight training and your content pushes me to show up Thank you!

Fell off for 2 weeks with some crazy life stuff going on and this video legit just got me going. Love ya will 🔥

One of the most entertaining and inspiring video's you've done in my opinion man!

Kids today will never understand how much this guy was the voice of the RU-vid fitness game in the early/mid 2010s. We would put his videos on our phones while we trained and yell his catch phrases as loud as we could, even though everyone else in the gym hated it. Long live the Compton Superman

Very motivating video Will! I found your channel 3 years ago. I lost 20 pounds at that time and kept it off. I’m 50 now. You never disappoint to keep motivating me to keep on grinding at the gym! Keep doing what you do!

This is definitely the best video I've seen on your channel. Good stuff!!

Glad to see you back CT your are a true gym legend, I ran to my weight set in the garage after watching this

CT is funny af. So glad you both collaborated together. This brings back so many memories. The OG of fitness.

All time favorite video of yours. Ready to hit the gym tomorrow and every day after. Thank you!

Will You are a straight up G! One of the realest out there!

Absolutely loved this episode of will tenny. Not a sub but now one and hope you send CT all the love!

Dude you have become my favorite fitness channel over the year! Very entertaining to watch your channel grow! Keep it up bruv cheers!

You can literally tell the difference before and after the work out. Will got pumped asf! Good stuff and shout out to CT! 👏🏻

Subbed yesterday off a vshred video you did... Seeing that you collaborated with the legend CT Fletcher in this video solidified I was right in coming through!

This made me workout even harder I push myself and I’m gonna start doing those workouts. Ct is a legend. I love this video