Penny Thomas is a black belt in Brazilian jiu-jitsu from South Africa and has captured gold medals at the ADCC submission wrestling tournaments, BJJ Pan-Ams, and BJJ Mundials.
In these videos Penny is sparring with Gracie Humaita black belt Leticia Ribeiro and Tarsis Humphries of Alliance.
The audio played in this video comes from Episode #132 of The FightWorks Podcast.
thefightworkspodcast.com
21 сен 2008