PERIODS TIME LA எப்படி PATHUKANUM .?? | awareness | Menstruation | vamachi. !! 

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Hi 🙏🙏🙏

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@@sadhanakotty1375 hi vanakkam

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@p I agree with you sis, those who's parents, mother in law etc.. are forcing you to do this then definietly you have to voice out and explain that you don't want to do it. Like my mom use to say all this even i don't like to do it. When i come to know the reason i explain it to my mom and she agree with me nd let me be how i wanted to. So those who are been forcing to do all this voice out! StayStrong

Hello @Unique Queen . "A caring person by our side" is surely useful, but unfortunately many time it's not present! Your discomfort should never come and a lot can be done. I'm a nurse, since a lot of years I've been studying the strong period pain and some easy methods to "prevent" and avoid it, instead of only "fighting" cramps (and "moodiness, dizziness, anxiety, headaches, mood swings, crankiness etc ...") every time. We can speak again about your suffering, if you like and I will glad to help you.

@@osv1950 Hello sir, I'm grateful for your generosity...

@@uniquequeen5432 Well! Thanks for your message. If you can to write me by means of my direct email osv1950@gmail.com describing your period and your pain, to be able to understand the cause of your suffering, I will send the description of the method to aid you not to suffer unnecessarily again. Here the space is very small and it's not possible to send the attachment. If you can't write by email, write here again and we'll find a solution to speak and resolve your important problem. I wait for your news. Have anice day!

@@osv1950 I'll mail u asap👍

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@@nishaluvbikeraiding8750 etho thappa pesi irrundha manichurka 😔😔

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@@nishaluvbikeraiding8750 na ungla solla la ka pothu va pasangla thaa ka sonna thappa purinju kaathinga

@@nishaluvbikeraiding8750 k ela message delete pannirunga

En hus um apidi than

@@amidstartletsgo1158 same sis pain erukum nu kuta ninaikamatanga yen natikura nu kpanga ☹️

But eppadi care panni pathukuta pain na share pannikalam sis

Yes..ithalam devaye illa

Idhu mulliyama ellarkum awareness Koduka than panranga

Yeah....normalise panna maatranga.... exaggerate panraanga

Ithala sonna paithiyakaaranu soluvanga ethuku..

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