Happy new year Chloe and Jackson. Finished up 2021 103lb lighter than I entered it. Now to finish the job in 2022 and then the pleasure of sustaining it. Can’t wait to see your progress as well in 2022
Thanks for answering my question brother and you pronounced my name jp_los right lol. I definitely needed to hear this and I will always look back on this when Im in a hump. 2022 will be my year I can't wait to see how it will turn out. Its time to get off my ass and get healthy.
Jaskson, QUESTION ⁉️ When do you add more calories into your diet doing more exercise what you normally do that day? -See My Example Below- Like if you finnish your 10,000 steps & workout at your gym but then let say you did a extra 10,000 steps that day. Would you add more calories into your diet? How would you calculate adding extra calories in your day with the extra activity level??? Looking forward to hearing your response I've been pondering about this for a while now.
Appreciate you brother! The short answer is I don’t exercise to earn more food. I have my set calories and the workout I do does not affect my goal calorie intake for the day 👊🏼 u moved more than usual? Extra credit 🤘🏻
She has to first be attracted to you. Every female I've tried to talk to over the last couple of years have all either said they like other women or that they're not ready for a relationship and then ended up being in one lol
very entertaining video guys - made my day. I feel since Covid - watching these videos makes me feel as Im interacting with some1 and just makes the day better. Thnx for making the day better guys =)
Hello Something I have been in search for quite sometime is a connection with somebody that goes beyond vanity. It's very hard to do in this day and age. People can be, somewhat very superficial. On my quest to achieve this I have learnt a lot about human nature. It seems to me that those who are not given traits such as beauty or being wealthy are some of the nicest, kindest and generous people. While the "gorgeous" and well off seem to be the most arrogant and greedy people out there. Of course that's not to say there aren't beautiful kind people out there. I've been in the process of change for a while now and I have made some decent changes but don't you just hate it when people can't let go of your past mistakes. I saw your profile and it intrigued me. I wanted to learn more about who you are and what type of path you would like on in life. Can we talk?
