PERSONAL TRAINERS TRY JUNK FOOD

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Video Description :
Four personal trainers taste test some of the most popular forms of junk food, from ice-cream to a fast food chain burger and chips.
#fitness #training # food
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Credits :
Produced by Creative Nation
Music licensed from Epidemic Sound.
Facts. is an online brand that creates short and relate-able videos including taste tests, watching TV/ RU-vidrs, gender taboos & more.
Similar to channels such as BuzzFeed, WatchCut, TheFineBros & GMM we focus on creating content that depicts people (usually Irish people) experiencing new things for the first time, whether that be food, drink or maybe a TV show!

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Опубликовано:

19 янв 2017

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Комментарии : 23 тыс.

@imnotdead2463 5 лет назад

*They will get a heart attack after watching Matt Stonie*

@menna7050 5 лет назад

Right😂😂

@imnotdead2463 5 лет назад

@egotistical samurai dont you know that legends never die....

@ilovekenny4819 5 лет назад

I T A C H I that’s so right

@retr0220 5 лет назад

@@imnotdead2463 fax

@whatanexpensivefate2112 5 лет назад

I T A C H I probably

@tomahawk444 4 года назад

They sound like they have struggled with eating disorders especially when they say I’m gonna get fat or time to do burpees from taking one bite

@myselfbaha 4 года назад

Tom aHawk right? I feel like there perceptions of food were kinda off.. you can eat all these things and not get fat IF you eat them in moderation as apart of a healthy diet and exercise...

@AV218_ 4 года назад

Hopefully they’re exaggerating for the video. Yes it’s junk, but it’s just 1 day, like come on people.... I’m positive they all went back to their regular diets after this.

@Meepsy0131 4 года назад

right? I was thinking that too

@averieapple6214 4 года назад

There trainers there not uf they would the wouldnt eat

@ExpectoPatronum28 4 года назад

Low key annoying, if you ask me. Especially the woman. Shut up.

@angelomarquez1614 3 года назад

The guy in the grey shirt probably has the best relationship with food honestly. Saying things such as “You don’t wanna have em too often”, “That’d be worth working off” or “If you’re gonna do a cheat meal... don’t half-ass it” and it really is a good mentality to have while on a diet

@anteroh2590 2 года назад

no. the blue one has r u blind

@s.marshian8455 2 года назад

Exactly if you’re going to do a cheat meal, do it right. Eat exactly what you’re craving guilt free and just enjoy it knowing it’s not the norm.

@switchhas30fps33 Год назад

@@anteroh2590 who asked 🤓

@anteroh2590 Год назад

@@switchhas30fps33 average youtube user💀

@switchhas30fps33 Год назад

@@anteroh2590 yes daddy we’re all average

@menna7050 4 года назад

“All my cheat meals for the whole month together” Girl that burger is like 600-800 calories, what do you eat for “cheat meals”, celery?

@whynot7802 3 года назад

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

@frandarling8054 3 года назад

Exsqueeze me? MY DAILY LIMIT IS 1300 calories! That’s a duck load of calories for a burger

@kaiser8159 3 года назад

fran darling that’s way too low lmao

@OK-zz6ep 3 года назад

fran darling that’s not healthy, you should be eating at least 2000-2200 calories a day 👁👄👁

@frandarling8054 3 года назад

O K I tried and ended up 2 BMI points away from obesity

@elisegranato8689 4 года назад

The woman in the jacket eating ice cream: “We’re human too” Takes one bite of donut: “Oh no I have to do so many burpees later”

@LewisMorrey 4 года назад

Elise Granato facts!

@WanderGabe 4 года назад

I'm literally like her. Tbh, I love junk food and recently started exercising. Some people really feel guilty by eating junk food but can't help it lol

@Ethan.23k 4 года назад

Elise Granato 😂😂😂 too much faxxx

@haeuneun_ 4 года назад

Elise Granato I think like that too hahaha

@justsomenut6297 4 года назад

Women!!

@sophialynn6350 7 лет назад

The guy in the blue shirt was totally enjoying everything😂😂

@iaazzzz69420 7 лет назад

I was thinking the same lol

@JustMe-zv3ie 7 лет назад

That guy is super hot😍😍

@maheenkashem5503 7 лет назад

Sophia Lynn I would've too 😂😂😂

@jasondavid9981 7 лет назад

I was enjoying him!! 😍😍

@brendan2158 7 лет назад

jason david gayyyy

@tomsamson8727 3 года назад

I really liked the guy in the grey because he was fair in his judgement, he didn't just say "ah this is all terrible" he explained that you can have cheat meals and that it is ok to eat that kind of stuff in moderation. Nice guy

@astronomicestaba1844 3 года назад

Yeah man, I agree, all of the others where just winging. Apart from maybe the guy in blue. He seemed kind as well because he wasn't just talking about exercise all the time

@tomsamson8727 3 года назад

Yeah, they where the most balanced and fair

@megalol1344 4 года назад

The world ending: The girl: How many burpees am I gonna do later

@RyanHall42 7 лет назад

Is it a rule for personal trainers to buy shirts that are too small for them?

@FuzzyBagels 7 лет назад

Ryan Hall yes. It's right there in the handbook.

@bronaghmachaulaige6865 7 лет назад

Ryan Hall provides support for training and reduces sweat as well as preventing getting caught on shite

@strangewayz. 7 лет назад

mrfuzzybagels sir i love you for this

@mschoplos 7 лет назад

Bronagh MacHaulaige why would you want to reduce your body sweat. Body sweat is a way to show your body is healthy. That's why it's good to wear tank tops instead when working out

@theresenydahl9531 7 лет назад

You nailed it!😂😂😂And what about the guy in the blue shirt in the beginning that is afraid of being served something that "makes him fat"?!?! He must have some kind of issue, I exercise and I binge eat sometimes, never worry about my weight because a healthy working metabolism deals with it✌

@charles1927 5 лет назад

Girl: After that one bite I think I need to do 200 burpees. Me: (does 1 burpee) I deserve a box of donuts.

@Daxter007 4 года назад

Underrated Comment

@zvsmbra2313 4 года назад

😂😂

@JoeJoe-im3cn 4 года назад

You're lazy.

@Zikuru 4 года назад

ahhjeuethe best we all are lol

@Zikuru 4 года назад

Lol same

@evokz8070 3 года назад

The blue shirt guy is definitely the most realistic out of these people. He actually likes it and doesn't dent it isn't good. He's not being fake

@pedrofidalgo9933 3 года назад

Imagine how sad is to be one of this guys...

@theriddler482 3 года назад

What’s sad about it? They’re happy and healthy. Better than stuffing your face with junk food and not caring if you die early. Some people simply don’t seek happiness in food

@marijauz 3 года назад

@@theriddler482 they literally are afraid of junk food its sad to live without ever enjoying food and obsessively thinking about working out and calories I mean do what u want imma go eat my mcdonalds and not worry about it later

@joyceliu4446 3 года назад

@@marijauz well maybe because junk food and mcdonalds is full of shit that ruins your body? There is nothing wrong with being healthy use your brain dumbass.

@ericcheltenham7001 3 года назад

@@marijauz you’re definitely american

@Volpexxx 3 года назад

MARIJA • 24 years ago • yeah get apples slices at McDonald’s, or a yogurt parfait lmao

@samhaukaas5487 5 лет назад

Girl: “We’re human too” Also girl: “I need to do so many burpees now omfg”

@zapdpichu452 5 лет назад

😂

@eleonora4649 5 лет назад

Lol

@fryPS 5 лет назад

Toe Zy That’s exactly what I was thinking

@jesseo7669 5 лет назад

999 likes yeesss

@fryPS 5 лет назад

Harry Thank I finally get to see what it looks like when you go from 999 likes to 1k

@boconnor2380 4 года назад

This is how much burpees the girl is gonna do ⬇️

@Jo-MM 4 года назад

112

@em_mkay 4 года назад

305

@davidtodorovic142 4 года назад

330

@smexydolphin3922 4 года назад

390

@pirate6616 4 года назад

Why did you guys actually like this

@gabyreyes1065 3 года назад

-puts the worlds smallest donut on plate- ..... dude in the black: lOoKs likE dIaBeTeS oN a PlAtE

@AJ-vs3yz 2 года назад

That was small?

@haeuneun_ 2 года назад

i remember talking to my trainer and she was talking about how she ate 6 donuts over the weekend and didn’t see a change at all and said “never wrong to spoil yourself.” now that’s how i’m living lol

@amyartlover Месяц назад

I love that for her😂

@alyshaf7052 7 лет назад

Brain: its good af Abs: get that shit out

@lachancla7849 7 лет назад

Jelena Loves lmao

@TheKing-lz2lx 7 лет назад

Jelena Loves, jokes on you I don't have abs.

@luisarnold1047 7 лет назад

Jelena Loves What abs?

@Lthe1 7 лет назад

Jelena Loves what do abs do?

@conorconor3452 7 лет назад

L Lawliet abs are muscubes

@healfire6713 7 лет назад

"people think we only eat healthy personal trainers are human too" Girl you JUST freaked out over a fucking donut.

@vaiosony2 7 лет назад

Healfire ikr I was like "I wonder why..."

@mee2714 7 лет назад

A small one too

@Meldy-mu7je 7 лет назад

Healfire the fuck you clowns talking about? When she got the donut she just said one thing..."okay" lolol apperently thats freaking out now

@mariannaandsage8093 7 лет назад

Omg hahaha

@healfire6713 7 лет назад

Meldy 1983 well she defiantly said more than one thing, the whole time she was eating it she was saying " I'm just thinking about all the burpees I'm going to have to do after this donut" lmao a donut can do NOTHING. if you want people to think you are "human and eat like everyone else" don't get so worked up over a donut

@daspps1 3 года назад

He said "140 calories for a couple of sips of coke?" like 140 per servings dude.

@Ole-oj3ep 3 года назад

these are the worst "personal trainers I've ever seen" u want a personal trainer that knows how food relationships work

@swiftyz_z-8214 5 лет назад

Girl:Takes a bite of lettuce Girl: I'm going to have to do over 9000 burpies 🤯🤯🤯🤯

@fir3brand748 5 лет назад

Fr0sty - “over 9000” is that a DBZ reference?

@JoeJoe-im3cn 5 лет назад

@@fir3brand748 ya but it's a meme now

@crazechorus1176 5 лет назад

LMAO BURPIES IT IS BURPEES

@akashtanthayalan7308 4 года назад

Vionokz -_- hahahaha

@sarrinah6338 4 года назад

Lol

@saamalam2738 7 лет назад

i love how they're like "oh god i have to burn off these calories oh no!!" and the guy in the blue shirt just seems to take no shit and enjoys it!

@THEK1NGSCLAN 7 лет назад

DatRagin BANANA Ikr but I understand aswell, when I decide I'm having a cheat meal/day I try not to think about what I'm putting in my body and try to enjoy it, but sometimes it's easier said than done.

@adityatrueblue 7 лет назад

She said one burger has the calories of all her cheat meals in a month combined. What does she have for her cheat meal? A handful of salted peanuts??

@Itsme-sy9hq 7 лет назад

DatRagin BANANA he actually liked or even loved them

@Ghettowater 7 лет назад

He was my favorite LOL

@justonerandomguy6580 7 лет назад

It's cause the guy in blue isn't completely full of shit

@joebriggs5781 Год назад

I like the dude in the gray shirt the most because he understands he has to work it off but he's in the moment and really lets himself enjoy the food and experience. The others don't really even fully enjoy it because all they're thinking about is working it off while they're eating it.

@main1146 3 года назад

This is such an iconic video that comes up in our recommend feed once every while, and we always click on it.

@lynnromanova7236 5 лет назад

*takes a nibble of burger* At Home: *Does 100 burpees*

@kyathiee 5 лет назад

underrated comment omg

@koreaface 5 лет назад

She kinda pisses me off. She said “personal trainers are human too” then takes a nibble of a burger and says I am going to do burpees. NO normal person would do burpees after taking a bite out of a burger. Also just lift weights.

@koreaface 5 лет назад

Also sleeping can burn the calories of the bite of that burger (depending on how long she sleeps)

@ellahowie5917 5 лет назад

Its okay... she was saving some for later up on her lip;)

@gone9677 5 лет назад

Lol

@bronaghmachaulaige6865 7 лет назад

The guy in the blue is me... like I try to be healthy but if you put this stuff in front of me I WILL shove it in my mouth

@seraphilight 7 лет назад

Yeh, he's the one I felt for. Can you imagine avoiding that stuff then having it once which can possibly destroy your entire willpower against it in the future... like...

@AhNee 7 лет назад

Actually, I was cringing watching it, and I'm fat! Almost none of that can I eat. I will get sick as a dog. And I LOVE Ice Cream, but, almost never get it because I'm also (thank my stupid health issues and ethnicity) lactose intolerant. So, "Give in to temptation and suffer? Or 'not today, satan!'?"

@itsalwayshalloweenexceptwh5118 7 лет назад

+shenandoahliberty My friend is lactose intolerant, it gives her some serious diarrhea. She says with a smile; "whenever I am constipated I buy a pint of Ben and Jerry's, best tasting laxative ever."

@AhNee 7 лет назад

I seldom get stopped up. Maybe every 4 or 5 years. But eat dairy? The GAS! The AGONY! The...yeah. I'm mostly veg, so, no constipation issues. Can't smell grease or a fast food place without gagging...and don't get catsup near me, I WILL hurl. (childhood incident)--as well as most other condiments.

@itsalwayshalloweenexceptwh5118 7 лет назад

shenandoahliberty "I'm mostly veg, so, no constipation issues. Can't smell grease or a fast food place without gagging." Yep, same on all accounts. I have wooden floors and (1920's house) and the cooking odours from the downstairs neighbours waft up. It's horrid 100% of the time, you can tell they cook greasy half way premade stuff. They cook with little packages of powder (I recognise the smell). I don't hate ketchup though. One thing that will make me hurl is porridge with raisins (also childhood incident) and mashed potatoes with sauerkraut and pineapple. Pretty sure my mother was channeling the 70's when she made that. I gagged as soon as I opened the door and smelled it. And I am not a picky eater at all provided it isn't junk.

@natashaa_bella5794 3 года назад

I was diagnosed with body dysmorphia and thanks to my doctors and trainer I’ve learnt to love my body and enjoy food and eat in moderation. So eating foods like this in moderation is completely fine

@damonmartinez634 3 года назад

That last guy said it perfectly and was the only one who really seems to understand fitness and food you out it hard work in the gym and a diet so that you could eat whatever every now and again it’s all about MODERATION

@declanmcgill4490 7 лет назад

" I could eat that whole packet " whoa no way watch me eat like 4 multipacks in an hour

@moopie384 7 лет назад

lol

@bubblegom6909 7 лет назад

Stanley MacKenzie SO TRUE

@mrlyrics6259 7 лет назад

Yeah, you would eat that much to explode and bomb the new tower in NYC

@davidgalvan9237 7 лет назад

MrLyrics omg

@shhshsyheyehey7139 7 лет назад

MrLyrics nah the Nazi by your president did a great job

@timkelly953 7 лет назад

is it bad that all the food they showed is my normal diet

@mee2714 7 лет назад

Go see a therapist Tim.

@duvetbyboaa 7 лет назад

tim kelly SAMEEEEE

@nirvanakamala2809 7 лет назад

tim kelly yes

@mayabustan3140 7 лет назад

tim kelly yes......but...same😂😭😂

@saoirise2431 7 лет назад

Same here bro

@iuliaoltean7797 3 года назад

Mate, this is just dumb. I used to eat like them and ended up getting an eating disorder. In a few years, I can guarantee that if you have a relationship w food like them then u will breakdown when having to eat a burger.

@lela7436 3 года назад

i hope you're doing well now

@SwitchbIade 3 года назад

stop projecting

@dailyfruit6220 2 года назад

@@SwitchbIade it isnt projecting its the truth. yeah eating bad all the time can and will end with obesity, but yolo and have even maybe occasional fun. these people seem like theyd get pressed over having to eat a crumb

@jrw3349 3 года назад

the guy who said “don’t judge me” before taking 1 bite out of a single donut needs to relax, it’s literally one donut why the hell would anyone judge him

@roblox_rogirl-raven0353 2 года назад

idk why i t hink same thing

@liamholton8937 19 дней назад

Have you seen his RU-vid channel? The dude is like mega jacked. A guy that takes his training seriously.

@romainempire1233 5 лет назад

Eats a donut 2 years later of doing workout " well I finally got rid of that donut"

@PraveenPraveen-gr7kx 5 лет назад

🤣🤣

@crsilvajrr970 5 лет назад

Haha😂😂

@usedtobefortnitekid4628 5 лет назад

Lolllllll

@edward3762 5 лет назад

no. no matter how much excercise you will never get that donut out of your system

@romainempire1233 5 лет назад

@@edward3762 really?

@toastybread333 5 лет назад

*Breaths air* Oh im just thinking about all the burpies ill need to do

@channiexblosxm8177 5 лет назад

Toasty Bread aha hahahahha😂🤣😂😂😂

@johnuary 5 лет назад

How the hell do we have the same name

@toastybread333 5 лет назад

@@johnuary lol idek

@bigdan9671 5 лет назад

Probably the best comment

@liammib 5 лет назад

Geez dude your name has way too many calories

@bumi7503 3 года назад

The guy in the grey shirt seems like the most chill one for sure. The others are too much like OMG BURRPEEES

@idcifigotohell5470 3 года назад

Personal trainer to coke: “Carbs and sugars just carb and sugars” Me: Carbs are sugars...

@Ur_So_Rude 7 лет назад

"It taste good, but I mean, is it worth it?" Yes, yes it is. It's more than worth it.

@AhNee 7 лет назад

Seriously. "Eat healthy, exercise, DIE ANYWAY!"

@KING-kr1vy 7 лет назад

shenandoahliberty that flawed logic lmao

@AhNee 7 лет назад

Really? How? You think you're going to fucking live forever????

@KING-kr1vy 7 лет назад

shenandoahliberty No of course not but then by that logic why strive for anything in life.

@AhNee 7 лет назад

You mean like ENJOYING life and not freaking the fuck out over a fucking bite of a fucking DONUT????

@LexiePersonForever 7 лет назад

that sounds like an eating disorder if all you can think about when taking one bit of a donut is how to burn it off. your a personal trainer, you should know enough that eating that much won't throw your body off, and it'll probably burn those calories all on its own.

@Lisa-_-M 7 лет назад

That's what I was thinking, some of them legit sounded like they were suffering from anorexia nervosa

@devilovesdevil 7 лет назад

JellyfishGroupStan thats what I'm saying. like it's ok to have junk here and there you are human enjoy your food but still keep your healthy lifestyle its not like a doughnut is gonna make your leg inflate with fat.

@SneakyBadAssOG 7 лет назад

Burger is basically just meat with flour and vegetable. You burn it in same rate as other "healthy" foods, just don't eat 3 of them. That's the whole magic behind it.

@Darkmorningsun 7 лет назад

it's not a disorder. it is absolutely normal for people who are knowledgeable about fitness. body builders in preparation for competition don't add or eat any foods with sodium because 1 meal can fuck up how the muscle looks.

@paulpardee 7 лет назад

It's called orthorexia

@Mohammedaagh 3 года назад

Her: Tastes good but is it worth it? Me: I need a vanilla milkshake to go with that Whopper.

@oksophh_5782 3 года назад

Girl: "and you know, people think we never touch bad things but we're human, too" Also her after eating a bite of a donut: "i'm thinking about all the burpees i'm gonna have to do later"

@c.6272 7 лет назад

I thought this was buzzfeed....

@thedifferentmatt2397 7 лет назад

Daddy Alabama HAHAHA

@lilpicnicattac9207 7 лет назад

Daddy Alabama holy shit I didn't notice

@hermellaj162 7 лет назад

Daddy Alabama wow I did too 😂

@AlwayZash 7 лет назад

Daddy Alabama WTH ME TOO

@nn-lj1yb 7 лет назад

Daddy Alabama wait it istn? xd what the fuck

@biancavoneps5819 4 года назад

1:05 girl, points to small bag: “I could eat that whole packet!” Me: “I can eat a whole family sized bag”

@OscarIvann 4 года назад

Bianca’s Life 😂 💀

@looney_lulu2145 4 года назад

Same

@unknownthingy4299 4 года назад

Bianca’s Life damn wtf I wish I had your metabolism I need to lose like 9 more pounds in order for me to feel comfortable eating sum like that Edit: 8 pounds lost in a month, man time does go by fast it’s like a homework I’m never able to forget

@Tacos_528 4 года назад

@@unknownthingy4299 congrats good job!!!

@pandagirl4468 4 года назад

Same here

@evieee1140 3 года назад

guys this isn’t an example of a healthy relationship with food. everything is ok in moderation, and the more you restrict the more likely you are to binge. most of these people are literally examples of people with orthorexia (an eating disorder based off of an obsession with being healthy). please look after yourselves :)

@SchultzKA4 3 года назад

That one dude just loves it

@bobbyfoley5225 6 лет назад

Person: take a chill pill Personal Trainer: wait ... do chill pills have calories???

@carsonkien8141 6 лет назад

Bobby Foley LOL 😂

@nataliecheak5250 6 лет назад

😂🤣

@amjadaziz3398 6 лет назад

Bobby Foley lol 😂

@nikkimasga2398 6 лет назад

😂😂

@packrunnerjay9941 6 лет назад

Bobby Foley Person:*look at your profile pic*

@rosegoldrose6249 4 года назад

Personal trainer: *sees one donut* all i see is diabetes on a plate. Me: bruh.... it's just one donut....

@joebidengaming5525 4 года назад

He sees diabetes on a plate to fill his ass hole with cream.

@user-dr1pc7kb7f 4 года назад

Porest Dev wouldnt that hurt his hole

@joebidengaming5525 4 года назад

@@user-dr1pc7kb7f yeah

@katekat6379 4 года назад

Wtf are these replies

@Raven67589 4 года назад

@@katekat6379 I don't know...

@clionamonaghan1001 3 года назад

Quote of the Day: *If you’re gonna have a cheat meal do a proper cheat meal don’t half ass it* 😂💕

@jake8727 4 года назад

sees donut: “looks like diabetes on a plate” me: ok dude ok i get it ur better than me

@xex5400 7 лет назад

I just noticed that this is not BUZZFEED

@lilpicnicattac9207 7 лет назад

SPØØPY JIM sameee

@JordG0tBored 7 лет назад

It's better. No SJW bullshit.

@lilpicnicattac9207 7 лет назад

Jordan Wells yeah it is better tho much less cringey

@DaPinkDon 7 лет назад

me to

@katecrutchfield2794 7 лет назад

SPØØPY JIM

@luiszamarripa3282 5 лет назад

Nobody: Her: people think we only eat healthy stuff but like we are human too Also her: *b u r p e e s*

@deannadanielle 4 года назад

Luis Zamarripa 100th like

@MrPotatoes00047 3 года назад

“Don’t judge me after taking a bite of a donut” I’m over here eating a party size bag of chips and a Large papa johns pizza..

@Sk3tchen 3 года назад

Love how 2 of them are like "nope" and the other 2 are a bit more lenient... Then the icecream comes out, they all fall

@garythesnail8554 6 лет назад

"I could eat that whole packet" This must be impressive in someone's world

@therobotdeity205 6 лет назад

Especially when "the whole packet" is 1 serving

@ashleecourville8342 6 лет назад

The funny thing is... those packets are half air and half chips xD

@tiernanmurray4620 6 лет назад

Some say that woman is still doing burpees till this day

@twolostsoulsswimminginafis4795 6 лет назад

Tiernan murray TV 😂😂

@pattycake5816 6 лет назад

lmfaoooo

@hannahvastia2837 6 лет назад

😂😂

@willliki5376 6 лет назад

You sir get the comment of the day award

@pam8585 6 лет назад

Will Liki 😰😂😂😂😂 fr she's so annoying.

@lucywraight2829 3 года назад

Personal trainers especially should know that a few cheat items or meals won’t ruin progress. It’s all about moderation and enjoying food rather then how much exercise you would have to do to burn it off. Some of the things said in this video focus on making yourself feel bad for eating this food, it’s nothing to feel bad about, enjoy what you eat and eat what makes you happy.

@twicebang4556 2 года назад

Every few years we all come back to this

@Gum613 6 лет назад

At least the guy in the blue shirt is honest👍👍👍👍👍

@ciarapage1092 5 лет назад

Dang they make me feel fat

@wren3216 5 лет назад

ciara page me too brotha

@skiddleywiffers 5 лет назад

Same

@hailey3460 5 лет назад

ciara page ikr

@weekxsil 5 лет назад

ciara pages true

@wickedpoison1483 5 лет назад

Same 😂

@brennanbourne 2 года назад

Yeah, some of these people have eating disorders. You won't get fat from ONE donut, nor do you need to burn 1,000 calories after ONE unhealthy meal. Your body will actually heat up and burn the extra calories via Thermogenesis. Assuming you don't continue to eat junk food day after day, you will simply maintain your weight.

@1grapefruit 3 года назад

You can just imagine them going like "About 300 pushups for this one eh?"

@Mordecrabs 4 года назад

They don’t seem to be ok, like they get really nervous by eating just a single thing.

@ti4383 4 года назад

It’s called having an eating disorder the guy with the blue nike shirt and the girl definitely struggle with something...

@lizypark3030 3 года назад

@Air Force 1 100% agree

@domersftw1503 3 года назад

Boy

@DarkDraconiXE 3 года назад

a simple word ANXIETY XD

@aeneasmaniatis2710 3 года назад

I feel like they have junk food anorexia

@liamholton8937 4 года назад

Girl trainer takes a shower "How many burpees am I gonna need to do?"

@aaronburr4630 4 года назад

Hahahahaha

@romanbellic3186 4 года назад

Hahahahaha

@noodlearms2595 4 года назад

@@romanbellic3186 ayy cousin lets go bowling

@creamking4765 4 года назад

NO!!!

@aliyahorourke1002 3 года назад

I feel like the guy in the blue shirt was the only really normal person with food there

@slushie64 3 месяца назад

When i was younger this video kept me from losing weight. I really thought that after you are anything you always need to worry about the calories. Now ive lost almost 60 pounds and I went from 240 pounds to 180 by just maintaining a simple caloric deficit.

@sarah-hx5ds 4 года назад

you can tell the guy in the blue shirt changed his whole diet after this lol

@fredoknowz8754 3 года назад

Lol

@MsFrevrysPoetry 3 года назад

😂

@kaitlandoneill5512 3 года назад

Hi Sarah 😁

@snipez_yxz5025 3 года назад

Lol

@sarah-hx5ds 3 года назад

@@kaitlandoneill5512 hey

@lilith766 4 года назад

I like how they act like they never eat these things

@lilith766 4 года назад

Galko they still eat it-

@chillpalz4987 3 года назад

yea, that dude not knowing whopper. jeez. a 3rd world country guy knows it. thats me.

@McDizzleDrizzle 3 года назад

@The Grammar Nazi people don’t eat at McDonald’s and still know the Big Mac. Whoppers are pretty iconic.

@McDizzleDrizzle 3 года назад

@The Grammar Nazi I understand that but even if you’re a trainer, there is a good chance you can still know what a whopper is. I never said the whole world knew about it.

@sam4260 Год назад

"You tryna be healthy? Forget abt it" LOL

@mysteryman9641 3 года назад

0:36 - That part cracked me up lool but shows they're only human after all noone's immune from enjoying what most people enjoy but it is about discipline and how much you want to improve yourself.

@chrundle2700 7 лет назад

Next: Junk Food Addicts Taste Test Health Food

@haywamasri 7 лет назад

Cat Callahan no

@dsubph 7 лет назад

ME ME BIG BOY yes

@codename9824 7 лет назад

Cat Callahan And they realize just food tastes amazing.

@wamensupporter6782 7 лет назад

Cat Callahan Lol

@thewalkingdeaddude2286 6 лет назад

Cat Callahan yeeeeeeeees

@zyzzzane185 7 лет назад

All these people just look like normal people that sometimes hit the gym

@itsmickeybitch5353 7 лет назад

Omar Rubio where do u live

@LePedant 7 лет назад

I agree, I was expecting perfect bodied people. They look like my friends who hit the gym twice a week.

@addiej5497 7 лет назад

Omar Rubio haters gonna hate

@CelesteSinger1 7 лет назад

Omar Rubio LMAO no the fuck do they not 💀 personal trainers don't have to look a certain way they just have to be fit lmao

@felixmoler4996 7 лет назад

takis why do they take care of their nutrition then so extremely? If they don't even have to look good?

@nilumihindu 2 года назад

"i hope my clients aren't watching" 💀

@nisafaiha473 3 года назад

This is the amount of junk food we all eat in a week or two and still stays fit and healthy

@dgriffin7874 6 лет назад

If she mentions Burpees one more time I swear

@Luvzayaxo 6 лет назад

D Griffin I agree lol

@grizzlybear5732 6 лет назад

D Griffin u swear what

@owenalx 6 лет назад

😂😂😂😂😂 her obsession

@vashimy7158 6 лет назад

dude honestly

@SPRKyt 6 лет назад

For real it pisses me off

@CDHyena 6 лет назад

I like the trainer that enjoyed all the junk food for a while XD

@adamkennedy4846 6 лет назад

instagram kts_health_fitness guy in grey shirt

@edisonwei56 6 лет назад

Adam Kennedy I think he meant the guy in the blue shirt

@afgzee2011 6 лет назад

Think he meant the one in the blue shift too

@silverfruit14 6 лет назад

Dark devil Demon the guy in the grey shirt and the girl

@happy_mofo9245 2 года назад

My coach- she's super fit can deadlift 405 rly good shape- said her fav thing to do is eat Ben and Jerry's on a coach after a good workout 😂 gotta love her honesty, honestly ❤️

@user-mk4se3nu5z 3 года назад

Grey shirt is the only normal one. Man is just enjoying it, not all uptight. I just had my cheat meal this week. Strawberry, vanilla, and some chocolate ice cream. Man I love it. Helps me make progress. Something to look forward to

@Andeavor 7 лет назад

I want to taste test a personal trainer.

@longschlongjohnson6470 7 лет назад

Andeavor I'm not gay but I'd bang literally all of them

@longschlongjohnson6470 7 лет назад

JJ Bazile Schrodinger's homosexual

@randomuser4014 7 лет назад

Andeavor ikr....gimme some of that protein lol. but they probably taste like some soy creatine almond milk good for you but not that tasty

@PrinceHonkey 7 лет назад

taste test the girl

@alunashepard9031 7 лет назад

Same tbh 😂😂

@anieandra99 7 лет назад

The girl was exceptionally annoying.

@felder5201 7 лет назад

I don't know how she does it, but every sentence she says sounds like she's bragging

@jamieocallaghan5007 7 лет назад

Annie Guerrero she'll have to do burpees for that comment

@addiej5497 7 лет назад

Annie Guerrero Nope. I felt her pain.

@combatwombat_25 7 лет назад

I think she's hot

@shimasara7058 7 лет назад

i'm glad i wasn't the only one thinking that

@joey3609 3 года назад

The one thing I realized in only 2 years of over a mixture of overeating times, very low caloric intake times, huge caloric intakes, amazing shreds, and bad bulks is its literally all about calorie intake. So if you’re supposed to eat 2,500 calories a day, it doesn’t matter if you’re eating a donut or a whopper on days like this, because most likely you have more than half of your day left to eat low calorie dense foods!

@chappmonkey1855 3 года назад

Blue dude says “don’t judge me” proceeds to take the smallest bite in the world

@Redvelvetgirl14 7 лет назад

I can't imagine living like this omg

@getinmyfacewiththselightsf923 7 лет назад

Addya ikr

@myfosterpets___3267 6 лет назад

Addya welcome to my life lol . I live like this & I love it ! Everybody admire me lol

@Bonshalolm 6 лет назад

what is your job?

@swiftlylovestruck 6 лет назад

Addya ikr. I hope I don't have to.

@pandagirl4468 6 лет назад

Addya what you are healthy person or a junk food person

@maggsmarr 5 лет назад

"Teh whole ting is prolly leik.. a tousand calories" 2:08

@kacperkaminski3620 5 лет назад

Hahahahah 😂😂😂

@baileyloughnane3525 5 лет назад

Jack Flanes wth he’s Irish u 🤤

@bigdan9671 5 лет назад

@@baileyloughnane3525 u taking the piss? Irish is in Britain you fucking mong

@mayk5376 5 лет назад

Danny Newens 😂😂😂

@fruister9253 5 лет назад

Are you dumb? Irish people have their own country ireland. So Britian and Ireland are apart of Europe. SmH

@starman00 2 года назад

I craved fast food, snacks, ice cream, chips and all that stuff DAILY and I also ate them often. When I stopped eating unhealthy stuff I also stopped craving it after a month.

@starman00 2 года назад

@@bespectacledperson2316 That's so true 😩I'm very tempted when someone offers me snacks and they almost get mad if I don't haha...Now I just say I'm allergic.

@raffpianta6791 3 года назад

Girl: *takes one bite of a donut* "I'm JuSt ThInKiNg Of AlL tHe BuRpEeS I HaVe To Do LaTeR"

@MikkaBoii 4 года назад

If you think one donut looks like "diabetes on a plate" you *don't* have a healthy relationship to food. The first dude saying he's afraid he'll get really fat all of a sudden too.... these "personal trainers" have a unhealthy restrictive relationship to food.

@aminalola2877 4 года назад

Mikka i was thinink the same..

@ti4383 4 года назад

Exactly! I was looking for this comment.

@energyzap9484 4 года назад

My doctor told me "relationships are with people, not with food"

@mounteverest2778 4 года назад

Energy Zap Doctor Greg?

@spirti9591 4 года назад

@@energyzap9484 he's way of approching lifting and fitness in general is just far better than anything else i've ever seen

@Josh-iv7ki 7 лет назад

*Brings out Burger King* Trainers Mind: ugh I have to eat this :( My mind: BURGER, NUGGETS, NUGGETS, BURGER.

@strawberryswings96 7 лет назад

same😂

@dinizoliveira9557 7 лет назад

Ben & Jerry ME:GIVE IT TO MEHHH NOW

@colourfulrocks4592 7 лет назад

This comment made my day and I laughed so hard XD 😂😂😂

@leahjohnson6252 7 лет назад

Lol

@PXARDS 7 лет назад

Uke Animaalz I GOT THE REFRENCE

@matthewpotts5100 3 года назад

these people need to get a grip like it’s not gonna magically change your body just eat responsibly that’s all

@satyawirasenajaputra9888 3 года назад

Meanwhile my personal trainer friend: HEYYY, I BROUGHT 3 BIG MAC BURGERS AND A SODAAA. AND A VANILLA ICECREAMM

@angelogonzales3931 4 года назад

Who the hell thinks about exercising while eating junk food

@mayawebb7275 4 года назад

People who obsess over exercise

@MrZwartwit 4 года назад

Health addicts

@denied5492 4 года назад

Me actually

@carolinacontreras9218 4 года назад

people with bad relationship with food

@Jhd306ck 4 года назад

200th like

@aqil167 5 лет назад

*Sees junk food* iM JuSt tHiNKiNg oF hOw MaNY bURpeEs IlL hAVe tO dO

@Fun4all 5 лет назад

Aqil Sani Girl: *eats junk food in probably a while* ‘I nEeD tO dO bUrPeEs’

@literallynobody2938 5 лет назад

Lol

@samijohnstone9788 5 лет назад

Ya like jazz?

@nimomudey5137 5 лет назад

😂😂😂

@icesprinkle98 5 лет назад

Plavyed literally me

@legcramps9766 4 года назад

0:26 legends says hes still looking a the donut saying diabetes’s on a plate

@legcramps9766 3 года назад

@Icy Jaid hope you get better soon

@user-yc9hv4rb2h 3 года назад

Slowly puts the burger closer to them The bodybuilders: Ah No GeT It AwAy FrOm Me I aM StRaIgHt Up GoNnA DiE

@CrazedJacob 7 лет назад

2:40 *looks at the 10 empty coke cans around my desk* uhhhhhh

@WruceBayne 7 лет назад

Staring at a couple of 2L's I have lying around, no regrets.

@FireCracker3240 7 лет назад

10 empty cans of Coke? Oh, no. Wilford Brimley is coming for you (if you get the joke) 😂😂

@j-me6317 7 лет назад

Yes, you'll get diabetis

@elchapo4288 7 лет назад

J-Me Coke doesn't cause diabetes but drinking too much of it can play a part in becoming overweight which then increases your chances of diabetes.

@j-me6317 7 лет назад

I was going along with Firecracker's joke, and how Wilfred Brimley pronounces diabetes, but yes, being overweight can put one at risk for type 2 diabetes.

@BabyKylis 4 года назад

Theses “fitness trainers” need to go see a dietitian Bc they don’t know how calories work

@akilegna1255 4 года назад

If they r basing it off health though then they r doing fine but if its off weight they arent

@markly5460 4 года назад

calories aren't everything tho, you can burn those, but what about saturated fat, sodium, sugar, bad cholesterol :/

@markly5460 3 года назад

@@nothanks6549 ik, but all of the comments are talking about calories and ignoring everything else lol

@georgewelch8873 3 года назад

You don’t know how calories work

@rive521 3 года назад

@@markly5460 calories are everything

@zoejaint9488 3 года назад

me: eating half a pint vegan cookie ice cream while watching this trainers: *takes one bite of ice cream* has to run on the treadmill for 9 days

@pdzyybaby6168 4 года назад

“ I hope my clients aren’t watching 😭🤣”

@colapopice1238 7 лет назад

I eat this shit on a daily basis.

@luton_town_fan9014 6 лет назад

Cola Pop Ice 123 I laughed so hard idk why

@Xd-fh1zd 6 лет назад

Bleach Daily hey brother..

@luton_town_fan9014 6 лет назад

Clorox Bleach hey brother how many bottles did u sell today

@dietcloroxbleach3765 6 лет назад

Bleach Daily sup cousin

@kay_vibez5323 6 лет назад

Cola Pop Ice 123 same

@samabbottt 5 лет назад

who knew being healthy could be so unhealthy

@camilnx4511 5 лет назад

Sam Abbott lol they just don’t eat junk food what’s wrong with that?

@samabbottt 5 лет назад

Camilnx there’s nothing wrong with it, it’s just their relationship with food, how they say “is this going to make me fat all of a sudden” frankly it’s just silly and ill informed if they genuinely think like that

@camilnx4511 5 лет назад

Sam Abbott of course they don’t think like that. it’s just a saying lmaoo. ppl do the same thing when they eat healthy food. i have heard lots of “omg i just ate a salad, i feel like i lost 20 pounds doing that” it doesn’t work like that and they’re well aware, they’re personal trainers, they know calorie and carbs measuring and all that stuff better than anyone lol

@retronex8698 5 лет назад

Camilnx I think you’re overlooking the comment

@camilnx4511 5 лет назад

DODo 555 wdym

@bountyhunter1153 3 года назад

I eat stuff like this daily for most of the year except the few weeks before the holidays and it's really not that bad if you hit most of you're macros and have a few calories left to spend