Have you thought about trying ozempic? I know its the new craze but it can really help especially with insulin resistance. Many people with PCOS have that. Just a thought 😊
I did think about it but ive heard we have to take it lifelong to maintain the weight loss and I don’t want to depend on something lifelong. It is also soo expensive!!
Yeah I’m trying too at the moment. Had a baby and gained some weight so trying to lose it with intermittent fasting. I started on Tuesday and just have two meals. Lunch at 12pm and then dinner at 6pm without any snacks. We should help each other lol! You give off such genuine and happy energy! 😊
Your vlogs make my day❤ you have such a lovely bubbly personality ❤ Weight loss advice would be to just eat whatever you like don't deprive yourself because with our culture we're gona eat everything but just be mindful of the portions and alot of water intake and try to cut out sugar and fizzy drinks completely ❤
MashaAllha.. try to walk with 10.000 daily and u will be amazed how u will loose weight .. InshaAllha Allha give you health and helps you in your goal Ameen