This video is the thirty-first installment of me, Phen, attempting the 75 Hard Challenge. It is also Day 31 of my journey towards becoming the strongest man that I can be. This is a spiritual, physical, and emotional journey. It is not for the faint of heart, and I am excited to be walking this road.
Somethings I am hearing from the Lord through multiple avenues:
• "Everything is meaningless." (Ecclesiastes) - Meaning that my pursuit of anything of than the Lord is like chasing the wind. This is a big realization for me because I know what the Lord has promised me in this life, but I need to stop focusing on that, and focus on who He is, what He is doing in my life, and to seek first His Kingdom. Everything else is a by product of that. I have 2 questions to ask myself after a recent sermon that I heard:
- Who am I representing?
- Whose approval am I seeking?
• "Seek wisdom and knowledge."
• “Slow down. Enjoy the moment. Live life slowly.”
The journey is open to anyone who wants to join. Subscribe to me and share with your friends.
This challenge has 5 rules:
1. Two 45 minute work outs a day (1 has to be outside no matter what)
2. Read 10 pages of a non-fiction book a day.
3. Pick a meal plan and stick to it with no cheat meals or alcohol
4. Drink a gallon of water a day.
5. Take a progress picture each day.
Check out my social accounts:
Instagram: / phendoesstuff
RU-vid: / @phendoesstuff
TikTok: / phendoesstuff
X/Twitter: www.x.com/phen...
I also have some partners with some great companies. Use my link at the following shops to help support me:
www.gospelgolf... - 10% off
sunrisesippers...?bg_ref=5BtEMgWllA - Code PHEN for 10% off
15 сен 2024
