Phil Richards training session 

It is August, a sunny day at Waterloo. Director of Rugby and Head Coach Steve Moore has brought in a special guest coach, an internationally renowned strength and conditioning coach Phil Richards. His work with numerous professional sportsmen and top-flight rugby clubs such as Harlequins, Wigan warriors and Wales ensure that the waterloo boys are in for a tough tough session. Get the full insiders pass here, and remember to keep managing the team at mywaterloorugby.com!