PHILOSOPHICAL TIPS TO BE WELL WITH LIFE - Lúcia Helena Galvão from New Acropolis 

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PHILOSOPHICAL TIPS TO BE WELL WITH LIFE AND YOURSELF
Professor Lúcia Helena Galvão, from New Acropolis, has compiled 21 very simple tips to apply (as long as you want!) to feel good about life and about yourself, TAKEN FROM THE MOST PRECIOUS TRADITIONS OF UNIVERSAL WISDOM!
TAKE ADVANTAGE of this map to follow the path towards you with greater precision!
Please, if you like our content, think carefully about the people who could also benefit from it and spread the word!
1:14 - HAVE AN IDEA
4:08 - SPIRIT OF MISSION
5:15 - INNER LIFE
6:19 - CULTIVATE DISCIPLINE
8:05 - CONCENTRATION EXERCISES
9:40 - EMOTIONAL INSTABILITY TRIGGER
10:51 - BE FULLY IN THE PRESENT MOMENT
12:03 - PROHIBIT THOUGHTS THAT JUSTIFY EMOTIONAL PAIN
15:00 - FIGHT INERTIA AND LAZINESS
16:20 - FIGHT AGAINST MORBIDITY AND CRITICISM
18:15 - HOW TO SLEEP AND WAKE UP EVERY DAY
20:39 - KEEP YOUR BODY AND YOUR ENVIRONMENTS ORGANIZED AND CLEAN
21:53 - DO NOT CONSUME MENTAL AND EMOTIONAL GARBAGE
23:55 - SUNBAKING, CONTACT WITH NATURE, PHYSICAL EXERCISES
24:47 - PAY ATTENTION TO AN INSTRUMENTAL SONG
26:17 - DON'T FEED THE ADDICTION TO COMPLAINING IN YOURSELF AND OTHERS
27:23 - ALWAYS REMEMBER: "WHO I AM", "WHERE I WANT TO GO WITH MY LIFE"
29:57 - AVOID ISOLATION BUT DON'T FEAR LONELINESS
32:15 - COMBAT CIRCULAR THOUGHTS ABOUT PROBLEMS
33:47 - CLOSE ACCOUNTS WITH THE PAST
35:33 - ALWAYS REMEMBER WHAT YOU LOVE SO YOU CAN SPREAD LOVE
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