Physiology of Freediving with Frédéric Lemaître, Assistant Professor of Physiology, specialized in Freediving Physiology, who has already published over 50 international scientific papers as well as two books on Freediving Physiology. Frederic is also a freediving athlete, instructor and coach and worked with several famous freedivers. This is a live recording of the webinar that was live on 30.03.2020. Frederic gives insights into latest research about diet (keto, intermediate fasting, alkaline, overweight), Hyperventilation (including the Wim Hof Method), hormones, CO2 adaption, positive and negative long-term effects and much more.
We are encouraged to stay at home. That doesn’t mean we can’t continue our freediving practice. Freediving is not merely happening in the water. There is so much we can practice from home that will improve our performance in the water. Let’s embrace this time of solitude to create new routines and ways of living. In the face of solitude, community carries on.
We as Molchanovs are dedicated to raising the level of knowledge and skill of all freedivers, build passionate global and local freediving communities, and make the best freediving gear on the planet. Our mission is to share freediving love with the world.
Our Inspiration is Natalia Molchanova, one of the greatest and most decorated freedivers in history, who was also a passionate educator and a mother to many in the freediving community. Molchanovs is firmly rooted in her philosophies and approach, updated with latest developments in education, technology and scientific research. We are inspired and honored to have had Natalia as our inspiration. Without her, the Molchanovs freediving movement would not exist today.
Fins out more about the Molchanovs Freediving Education here: molchanovs.com/pages/molchano...
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8 июн 2024
