Please Watch This Video Before You Sleep Tonight (ASMR)

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Watch this #ASMR video as the last video before you go to sleep tonight! This is the perfect sleep-guide which will help all of you insomniacs out there get the night's rest you deserve! This has everything from tips and tricks, military exercises and other documented techniques to increase your chances of sleep! This video is all about how to fall asleep fast!
0:00 Intro
3:40 Optimising Your Sleep Environment
4:00 Tip #1
5:15 Tip #2
6:30 Tip #3
7:25 Tip #4
8:15 Tip #5
10:20 Correct Breathing For Sleep
13:25 Military Exercise (Full-Body Guided Meditation)
24:40 Pressure Point Exercise For Sleep
26:07 Frequency Following Response Exercise
Instagram: / jojoasmr__
Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here:
en.wikipedia.org/wiki/Autonomo...
This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***
Please check out these content creators who inspire me!
Gibi ASMR: goo.gl/7RltqM
ASMR Glow: goo.gl/OwzEbR
ASMRwithAllie: goo.gl/6Zq6BB
Articulate Design ASMR: goo.gl/t68uJH
ASMR Darling: goo.gl/RDWdTX
Little Dove ASMR: goo.gl/MCPqmJ
GentleWhispering ASMR: goo.gl/Jwe4EJ
InnocentWhispers ASMR: goo.gl/FyYKmG
Jellybeanasmr: goo.gl/dSfgJe
Seafoam Kitten’s ASMR: goo.gl/bPD8kx
RaffyTaphy ASMR: goo.gl/jmRaSy
LilyWhispers ASMR: goo.gl/TJ5p81
Heather Feather ASMR: goo.gl/F8cF3l
ASMRRequests: goo.gl/WFSgav
ElleBelle ASMR: goo.gl/5ZtT7q
Frivolous Fox ASMR: goo.gl/1PZimu
GwenGwiz ASMR: goo.gl/4aUXSp

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Опубликовано:

4 авг 2024

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Комментарии : 845

@venicewitchhh 2 года назад

This video cleared my skin, cured my anxiety, paid my rent, and put me to sleep. Thanks jojo.

@dogewithgun7739 2 года назад

Wait will we die if we watch this during night time

@Traincauseyes 2 года назад

Its been 3 minutes... no it has not

@m0ssyw1ngs55 2 года назад

@@dogewithgun7739 you're giving them anxiety-

@Doc-Z7 2 года назад

How

@m0ssyw1ngs55 2 года назад

@@Doc-Z7 it's a joke-

@yourlocalrat4849 2 года назад

I’ve said this a million times before and I’ll keep saying it. Jojo is the best.

@universallove7517 2 года назад

True. :)

@FBI_69420 2 года назад

Nice

@justinbeiner666 2 года назад

@yourlocalrat4849 2 года назад

@@saidahrorspeedruns1065 you’re opinion, bud

@jean-marcgagne6347 2 года назад

Yess sir

@Yoshikage._.K 2 года назад

Right now it's midnight, and I've been getting dangerously small amounts of sleep for my age, and this is very helpful for stopping my habit. Thanks Jojo, for helping me for the past year.

@Rain-yy3zo 2 года назад

@WinterFruit no cause that doesn’t help everyone. Sometimes it gives more stress if it’s away from them. Also some people listen to music or ASMR to lull them to sleep

@Yoshikage._.K 2 года назад

@WinterFruit yeah I agree with Rain. I've always had a struggle sleeping because I have a hard time staying focused on a topic such as sleeping. My phone isn't really the problem, it's the fact that I can't sleep without it.

@KalashnikovAK- 2 года назад

@@Yoshikage._.K maybe turn your phone off earlier? I don't need a device to fall asleep and I don't think anyone really needs to. but you do you

@VeinsEcstatic 2 года назад

Finally again this sleep guide! I always had good sleep when someone reminded me to breathe deeply, thank you Jojo for making this video!

@perpetuallyconfused09 2 года назад

I read that as “when someone reminded me to breathe”

@VeinsEcstatic 2 года назад

@@perpetuallyconfused09 yeah i sometimes forget to breathe aswell lmao

@perpetuallyconfused09 2 года назад

@@VeinsEcstatic ayo 😳

@uwu-xx3ib 2 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-88zEYfd73lY.html enjoy the sauce

@RedFireNiceBoi 2 года назад

intro 0:00 Optimizing Your Sleep Environment 3:40 Tip #1 4:00 Tip#2 5:15 Tip #3 6:30 Tip #4 7:25 Tip #5 8:15 Correct Breathing For Sleep 10:20 Military Exercise (Full-Body Guided Meditation) 13:25 Pressure Point Exercise For Sleep 24:40 Frequency Following Response Exercise 26:07 This is my first ever timestamp I have ever done, I hope JoJo sees this :)

@juldyzjukaa 2 года назад

Hi rlly sorry for the spam but can u pls check my 1st asmr if u hv time 💗

@Nichliper 2 года назад

Yes

@jeremiahjones4042 2 года назад

He legit put in timestamps lol

@jeremiahjones4042 2 года назад

@@juldyzjukaa I got u

@ladylasmr1658 2 года назад

*I appreciate that this is not just entertainment for you🙏🏻You're trying to help people ❤️ Many people get lost, get tired at work, come home and just want to relax. And at such moments, your videos help me a lot! Thanks! Thanks to you, I started recording videos! You and I are very similar😻*

@Bonniethebunny1992 2 года назад

*big* *letters*

@memes4fun842 2 месяца назад

@@Bonniethebunny1992*yes big letters*

@AsmrHamy 2 года назад

The fact that Jojo is basically a quiet beatboxer 🤐

@bigdavelad 2 года назад

I lasted 8 minutes watching this last night before I fell asleep, I ended up 5 videos on by the time I woke up! Your voice is super relaxing!

@bibiankka885 2 года назад

As a sleep deprived highly academic student with ADHD and anxiety who is currently snacking while desperately cramming in another essay, I am very grateful for this video. I may nod my head in agreement while subconsciously resolving to blatantly ignore all of the tips , but you are very appreciated nonetheless!

@asmrtoan6980 2 года назад

Awesome, i always hope to be like you one day

@rxzqq 2 года назад

This video was literally perfectly timed I was ready for bed and saw this come on my recommended. Thank you, Jojo!!

@rishes2064 2 года назад

I was never this early to your video! But I'll make sure to come back to watch it to go to sleep, thanks for staying consistent and for helping me through many sleepless nights!!

@Tank11111 Год назад

Bro I was struggling to sleep for a week now and thank you so much for helping me sleep. Seriously, thank you.

@Q.Gaming_Drawings_More 2 года назад

💥 Timestamps 💥 I know its in the Video but now its in the Comments too 🥲😄😜 0:01 Pre-Intro 0:16 Intro 3:46 Optimize your Sleep Environment 4:00 Tip Number 1 5:16 Tip Number 2 6:30 Tip Number 3 7:27 Tip Number 4 8:15 Tip Number 5 (wait i do...*!%?) 10:20 Correct your Breathing 13:25 Military Exercise (Guide) 24:40 Pressure Point Exercise 26:06 Frequency Following Response Exercise 30:24 Outro I hope you enjoy these Timestamps my friend but this Time it was made by Jojo i just Commented it this time 😅😅 have a good Sleep ❤✌🏻💤

@330 2 года назад

Thanks

@juldyzjukaa 2 года назад

Hi rlly sorry for the spam but can u pls check my 1st asmr if u hv time 💗

@Bonniethebunny1992 2 года назад

Thx

@GuacJuan 2 года назад

Your videos are magic. I put on one of your videos as I’m led in bed and all of a sudden it’s 7:30am and I’m awake. Just like that. Amazing

@ggaaron5481 2 года назад

JoJo you're the best. There's nobody else on any platform who creates better whisper content. Gratitude goes to you, my friend

@JolinaASMR 2 года назад

You are so creative and always try to brighten up our day 💚

@allthatpinkdisneymagicx6383 2 года назад

You are so talented at ASMR. I fell asleep within minutes watching this last night. Thank you Jojo!

@mrskaitlynw 2 года назад

You and Batala’s ASMR are my fav asmrtists. Y’all always put me to sleep quickly and I always get tingles :) maybe y’all could do a collab

@austintritt2319 2 года назад

JoJo's ASMR has been helping me go to sleep for the past 8 months

@briswarehouse7838 Год назад

For the last few months this has been my go to video to get to sleep, I have never made it to the end of the video without falling asleep. Thank you ❤️ Also if you’re reading this, you can achieve anything you want to achieve. The only limit is yourself. Put in the work and you’ll make something great and worth the while, I believe in you.

@bellez.11 Год назад

last night I watched this, and my computer died because I fell asleep, this is a great video to watch when you are tired, but not tired enough to fall asleep. great job keep up the hard work!!

@iandavis5928 2 года назад

I know I’m dedicated to gettin sleep when jojo posted this 8hr ago and I saved it to watch later and now I’m about to watch it with my eyes closed and fall asleep

@Im_her4 2 года назад

You work so hard to make all your fans happy, you are loved and someone will always care for you. Thank you Jojo

@BERSERK1976 2 года назад

Perfect timing jojo as always

@krvusnijegu 2 года назад

Im so tired i want to literally sleep for days. But without this i probably wouldnt even fall asleep. Thank you i find this really helpful!

@Eva-rv3eu 2 года назад

From where I come from your videos get published around 10 am and its making my sleep schedule a lot better, thank you jojo! :)

@Kxzity3 2 года назад

This ASMR calmed my sould and killed my anxiety. Thanks Jojo ❣️

@luna-gr2cg 2 года назад

Right on time. Thank you for this video, Jojo !

@adsmdj6039 2 года назад

this was genuinely one of the best asmr videos, the only reason im awake to make this comment is because i was listening to this whilst sweating smash ultimate, massive props to jojo for being able to produce top tier quality content

@eleanorhowlett7296 2 года назад

I'm already sleepy during the intro. I can't wait to fall asleep to the rest of it, so I'm commenting now before I do fall asleep!

@rafkwan9981 2 года назад

This is wonderful and I get tingles in ALL of your video's. Keep up the good work Jojo 👍 ❤️.

@jacobh3626 2 года назад

Jojo has been the only reason I have slept for the last 2 years

@maguralasmr3722 2 года назад

Thank you for helping me to fall asleep, relax and minimize my stresslevel EVERY day Jojo :-) great work.

@alexiabritton4067 2 года назад

i love these videos where you give us sleeping techniques!! thanks jojo, ill definitely use it tonight!!

@330 2 года назад

Omg that profile picture haha

@juldyzjukaa 2 года назад

Hi rlly sorry for the spam but can u pls check my 1st asmr if u hv time 💗

@x2change970 2 года назад

Thank you for taking your time to get all of this information and to help other people that don’t sleep keep up the great work and I’m thankful

@yolandedossantos6116 2 года назад

JoJo, my heart gives you the biggest thanks for this video, I dont even remember being five minutes in until I was sound asleep. Thanks to this video I slept for nine hours ( a new personal best for me) Once again THANK YOU

@fernandotecanhuehue6401 2 года назад

I love the this channel it is just so much fun to see what Jojo comes up.

@shongus_ 2 года назад

thanks alot jojo this really helped alongside your other videos

@sniperflxw9914 2 года назад

I haven’t been able to sleep probably for ages this put me straight to sleep thxs Jojo keep up the good work

@tasniatouhidpuspita1228 5 месяцев назад

This video is a blessing to me. After years of interrupted sleep at night, I finally fell asleep yesterday even before finishing the first Method! I Have a test today so I needed to sleep... I Don't have enough words to thank you🖤

@tmpb23 2 года назад

Asmr is the only videos that you can comment on and say “I fell asleep from your video” and it’s a compliment and not an insult Also wrote this before I fell asleep

@The_BlOb 2 года назад

I can't believe how this video completed my homework, cleaned my room, washed the dishes and put me to sleep. Thanks Jojo, very cool

@aweSAMASMR 2 года назад

Happy Sunday! Here are some nightly reminders just for youuu. ❤️ Take a hot/cold shower 🚿 Brush & floss your teeth 🪥 Do your skincare 🧖‍♀️ Meditate/Pray 🧘‍♀️ Say goodnight to your loved ones ❤️ Take your medications 💊 Are you now comfy? Well, that’s all! I hope you’ll have an amazing day tomorrow! 🥰

@kyleb.4384 2 года назад

just found this as im about to sleep, thank you jojo!!

@RiTa-fb6mu 2 года назад

I didn't believe that i slept in just 4 minutes. Thank you so much JoJo for this amazing video. You are the best.

@gtothee5723 2 года назад

THANK YOU JOJO!!! I would love more like this! I listen to it EVERY NIGHT!!! Please please make another video like this!

@kqrmxz 2 года назад

i literally feel asleep soo fast. i love your content

@davidos5668 2 года назад

Its perfect, I can watch this Vid directly because I live in Germany and here its 10:02 pm 😃 thanks for the nice and tingly asmr videos jojo, and good night everybody 😂

@ibanezrgt220a9 2 года назад

I’m still watching hold sleep videos daily… so cool to see a new one 🙌🏻

@ayesmr6125 2 года назад

Your soft spoken is elite!

@wayneloveswine1 2 года назад

Thank you for all your content!

@TheEeshita 2 года назад

I am really glad Jojo is researching and working on sleep asmr. As he is already master of asmr tingles I really am enjoying the asmr sleep guidelines 🙏🙏🙏 and asmrs

@JacobSellsKids 2 года назад

It’s 5:01 jojo, I can’t sleep yet.

@LaughingStawk 2 года назад

Hey JoJo, I love this video and I have been watching for almost two years and i was recently struck with a idea for content. I think that skateboard sounds would be amazing because the rolling noise is so satisfying along with the grip tape and maybe you could assemble one. You prob won’t see this but I just had to mention it, have a great day/night and stay safe!

@kairi1948 2 года назад

You give me the best tingles for sleep! Thanks JoJo, hope you read this!

@najiahasan 2 года назад

Whoa! That was outstanding and amazing . So relaxing 🥱🥱😴. Tysm😇

@Lia-vi3oc 2 года назад

Ive been in the asmr game really for a long time and have actually become quite picky about what i like. A few years ago i watched some of your card trick videos witch were good but - didnt give me enough tingles. Now i am discovering your chanel again and really love to see how much you worked on yourself and you really really got pretty good! I enjoyed this video and these sounds so much. Keep going jojo!

@colourblindcuber4265 2 года назад

The best sleep I have had in a while thanks so much

@garysmith1531 2 года назад

This video is one of the best videos I found for sleep

@Zorcher1578 2 года назад

Jojo always finds a way to put me to sleep! 🤤😴

@zarjabelina673 2 года назад

Amazing 😍 please make more guided meditations for sleep 🙏. Your voice is so relaxing 😌

@karlacastellanos2055 2 года назад

Hey jojo today is my birthday and all I wanna say is that you made my night so much easier I can sleep better now because of you so thank you

@ryanappelbaum8168 2 года назад

This video can get me to sleep in like 5 mins…. Idk how but I have been using it every night for the past month or so

@anthonyowens1873 2 года назад

The fact that he outright told us watching the video wasn’t the best way to fall asleep, shows how much he cares about us getting sleep, and not just himself getting clicks. Thanks jojo👍

@ravenwilliams9250 Год назад

❤️❤️❤️❤️ Thank you so much for this video. This really helped with the stress.

@LeeDoBoBeeDo 2 года назад

The energy in the comments is so- positive

@ilayda4674 2 года назад

I dont think u know how much your “shnuggle up“ (idk how to actually write that) comforts me jojo

@peko2039 2 года назад

I can’t watch this until tonight tonight because in my culture I can’t sleep during the day. Saving for later, looking forward to it!!! Thank u Jojo!

@liljennix 2 года назад

The video was posted at 10pm for me, so it's the perfect time to watch this video! Tysm jojo, you're the best asmrtist ever💕

@khroxas 2 года назад

Hello fellow european

@liljennix 2 года назад

@@khroxas hey from germany ;)

@juldyzjukaa 2 года назад

Hi rlly sorry for the spam but can u pls check my 1st asmr if u hv time 💗

@UTFR67 2 года назад

@@liljennix heil

@elliesadventures8062 2 года назад

It usually annoys me when people talk while doing asmr, but Jojo’s voice is perfect omg. ❤

@sirjeffersREBEL 2 года назад

Me waking up: Well this is technically before sleep

@ollymansell6398 2 года назад

Thank you so much this made me so sleepy

@Cedric_Vdm 2 года назад

How is this Guy so so so so so so freaking good at ASMR jojo is swear i now you probably hear this every day but i'm your biggest fan

@itsurgurldaisy8467 2 года назад

Perfectly timed jojo can you please do a layered asmr video ! I love your videos 💗 keep up this content . I’m on the other side of the world to you and it still come perfectly timed that’s how amazing he is 😊 edit : omg jojo you liked :)

@aaronchuah2070 2 года назад

I'm sorry for missing to hit the Like button. I fell asleep the moment before you even finish your intro. So overall, this is the best asleep video.

@clarieshea8108 2 года назад

Perfect timing as always jojo this video awesome, amazing and relaxing you are so creative Jojo asmr 😌🆒🌟✨✨

@TheThreeHeadedRaven 2 года назад

I fell asleep in like 10 minutes 😍 thank you Jojo

@Lord_Tachanka05 2 года назад

Thank you jojo I needed this

@theasmrflow 2 года назад

Awesome, another video for tonight ❤️

@blackcatasmr3486 2 года назад

Your are so right

@itzdiopy1382 2 года назад

This video just fixed My life,congratulations for graduating for me jojo

@AceSp4de 2 года назад

This really does help me sleep haha

@jen8008 2 года назад

i loved the frequency following response guide!

@Ouwl.hjhjhj 2 года назад

Yooo me again just wanted to say your vids are great keep it up man

@liamjohnson9578 2 года назад

It’s currently 1 in the morning and I love this

@malborociggarettes7653 2 года назад

I’ve just seen this video from 30 minutes ago- it’s so fresh

@tartattartat8028 2 года назад

It hasn't been 30 seconds in and i actually got relaxed!

@davidhardman7221 2 года назад

Thank you for putting your time in to this vid it help me sleep

@Steorotek 2 года назад

Thank you for a daily dose of tingles🤙

@330 2 года назад

Thank you for this

@strictnine5684 2 года назад

Tingly from the start. Just how I like it 🗣🗣🗣

@beesechurger04 2 года назад

Ik im late but Jojo this help me with dealing my insomnia. Ty for epik vid

@crypticpilot8718 2 года назад

Thanks jojo for helping me get through a day of school! 😊😊😊😇😇

@shhhadowasmr673 2 года назад

As always, he manage to make me fall asleep so early.

@arshidamousavi951 2 года назад

This video helped me really, thank you❤️

@r3d1911 2 года назад

Ok thank goodness your back to the normal mic. much better loved your videos. Very good one tonight thank you😁👐

@MiloIsBack 2 года назад

It’s morning and you made me sleep in 1s, thank you😊

@sessi7518 2 года назад

Was having a really bad day and then I saw this. Day saved

@bearvibes4606 2 года назад

i got tingles for the first time and oh my it’s amazing

@Dummy4640 2 года назад

Jojo, not even 10 seconds into the video, and I already have tingles, thank you so much, Jojo!

@juldyzjukaa 2 года назад

Hi rlly sorry for the spam but can u pls check my 1st asmr if u hv time 💗

@emoshawtymwah5752 2 года назад

@@juldyzjukaa i loved it!! :) keep it up luv