hello lovers! I did another PMS video, something new for those that come back to this one every month ❤ love to you all x Silvia ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EBR3FBPMyBs.html
my period cramps are hurting the hell out of me right now. im just curling up in a ball with my blacket in my bed and i have school tomorrow. Thank you for this
Hello, @Julia Chee. As I said to @Jessica Bee, you too can do a lot to avoid your pain. The method of progressive thermal stimulation is useful to prevent cramps, instead of to be in pain each time and the association with AMSR can usefully aid . My menstrual severe pain experience is definitely for you too, if you like.
My pain is so bad, im crying. I cant wake anyone up or I’ll feel bad, but I’ve never had this pain before. Its sharp, help !! edit: thank you guys for the help n stuff! the pain during my cycle has gotten way better, turns out i had a cyst but it popped, but at least its gotten better!
I only get it sometimes but ya I feel you, get a hot water bottle, listen to this, and get some chocolate...if it’s very painful think about going to see a doctor about birth control, and if (oh god sorry) if....um it’s still painful and sex ( if u do no need to answer) is painful think about seeing a clinic about endometriosis.
I’m dealing with depression (along with periods too lol) right now, so hearing you say “thank you so much for existing” at the end made me feel really loved
Thank you so much for this. I'm going through this right now, and I hope your pain passed. This video helped me but, but it still sucks. It's nice to hear I'm not alone in this♥️
True words, Amy. What would I have done without the strength and healing of some of the women I met in my life... Thank you for sharing your thoughts and feelings 💛 I send you love.
My period cramps are currently so so bad, I can't remember the last time I had them this bad... They hurt the hell out of me. I'm literally crying. Thanks for this❤
THANK YOU! I woke up at 3 am with awful cramps, feeling sick. I watched this video twice and was so relaxed and felt so loved and taken care of, I fell back asleep once my Advil kicked in. Thank you so much, going to be using this video every month when it gets tough❤❤
This is crazy, this video actually made my cramps a little more bearable. Idk if it's because of the distraction or the relaxation but it's 4 am and I have barely slept and I'm glad I can maybe still fall asleep now. Thank you❤️❤️
First time watcher and I hit the subscribe button 10 seconds in because I am in love with your aesthetic. You are so kind and caring - it is actually tangible for me. I have had terrible cramps and major exhaustion from my own cycle today. You are a blessing! Have a lovely night and keep up these fabulous videos! Xoxox❤
This help me so so much I was literally shaking in pain and it was hurting in my legs as well but then I closed my eyes and listened to you can now I feel no pain at all 💞
Thank you so much for making this video!! I haven’t been able to rest because I’ve been feeling so ill... I’ve tried many other videos about the same topic but this one is so unique, it is exactly what I needed! The quality is amazing, your voice (and accent!) are lovely, your methods are brilliant (I wish good CBD oil wasn’t so hard to find in the U.S...), and you are so kind and caring! You’re beautiful inside and out, and I immediately subscribed! Your energy is so peaceful and your words about connection, empathy, and helping others made my heart feel full. I hope to see more videos from you in the future 💗
You are literally an angel! I am so unbelievably happy that the video brought you comfort, Kat. your good vibes reached its target, across the globe 🤝🏻🕊🙏 thank you for connecting and sharing your beautiful thoughts with me - much, much love 💜
At first I thought oh is it odd of me to look this up? But I’m very happy I did! I actually feel a lot better! I wish there was something like this in my city. I’m so happy you made this, I feel a lot less of the cramping!
I really appreciate this video, I use it every time my cramps decide I should feel like dying. It is so soothing and really does make me feel better! Thank you! 💜
i literally just looked up “asmr period” and i found this. thank you, i’m in texas without running water right now bc snow and yea, safe to say, i’m in great pain. thank you for making this wonderful video
I’m glad we can all collectively come here and help each other remember we’re not alone. My cramps are really bad right now and I feel like I’m dying Edit: I’m back again Edit 2: back again, how is everyone?
One thing that really helps me with cramps is the yoga childs pose! You can also use a pillow to lay on to make it more comfortable. I hope it helps you!
@@mckarebear14 Usually when I have stomach cramps I go straight to child's pose, it's just the most comfortable. The only difficult part is getting into the pose when you're already in agony, also the pressure of waistbands on the stomach isn't nice :(
@@07pwor76 Oh honey, Im sorry. Be strong. It depends, I have friends that have their periods for like, three days or so, I personally have it for longer, like five or six days.
I’m just crying when she said “I love you” at the last few minutes. Thank you so much for making this video. From one Japanese girl to the lovely goddess.
Can you describe what type of pain you're in right now. Me: i feel as if I'm being stabbed on the inside of my stomach. While someone is simultaneously smashing me in the head with an axe. But other than that, i feel fine :)
Feels like I am getting stab in the stomach (Well a litle more down on my belly) and in the back too. I can barely move. Hope one day I will get myself a chirurgical appointment to stop having period as i do not want childrens
thank you for existing. i have terrible pain right now and i can’t wake my family because they have to get up early. i’m currently sitting up and everything is terrible. i feel like shit but glad you are here
I've been irritated all day, feeling like I just want to light someone on fire. Ive had to pinch myself or bite my tongue so I wouldn't say something to offend my family UGH IM IN THE 'I HATE EVERYTHING' MODE ITS SO aNnOyInG
I feel like someone is reaching through my lower back and is playing with my entire uterus with the carefulness of a toddler hyped up on sugar and excited about the cake in front of them. And just like a toddler's hands, the pain sometimes swings over to other areas.
My period started today, and the cramps in my abdomen and lower back are absolutely awful. Thank you for making a roleplay for this. Hopefully sleep will help a bit ♡
Suffering from period pain right now, your video really helped me. I highly recommend eating 3 bananas which also have magnesium, and drinking hot turmeric with oat milk and some pepper. It helps with the inflammation, take care all beautiful ladies
Its my first day SO IM DYING RN 😩and my first time to search asmr period pain reliever on yt. it hurt so much right now, but your video helps me thank you!
The fact that I'm able to produce children makes all this worse. I'm so sad I have to live in a body I didn't choose and I have endo and adenomyosis as well, so I also have to suffer a lot physically. It's just sad.
I´m sorry you feel that way. But if I´ve learned anything in this life, it´s that nothing that happens does in vain. Even if we don´t understand it all. Trust, that you will in time. All my love 😘
Thank you,my period is so heavy and then I got to the bathroom it even hurts to pee,the cramps arnt hurting as much but it hurts when I sit up and lay down
this is gonna sound so fake but my cramps come in waves (all at once for 30min-2 hours and then nothing for a while) and it stopped as soon as the video started 😳
I want to scream bc of period cramps headache and backache. + I have Tomaculare so not just period jurts also tendins + gender dysphoria WHY TF I WAS BORN WITH A UTERUS
Dear silvia First time watching you. I'm a medical student who has just completed a year of living alone struggling mild depression almost curing that with mu love for tea! I've been through a bit of a complicated situation lately and that made studying a bit harder than usual to me. I was so used to being the top student always. I've a got a hard exam in 10 days and have barely studied for it and started my period today... was totally feeling confused and anxious to the level I couldn't even concentrate enough to study. So thankful that I suddenly found this content. Was so calming and really helped me with my pain. I promise myself that I'll do my best for this exam, just to remind myself how strong I am. And how much of a capable doctor I can be. You made my day, dear silvia. Wish you an amazing journey ✨️
Though I haven’t responded right away, I read your comment and felt deeply touched by your experience and that you shared it with me. I can feel that you are going to be an amazingly empathetic and genius doctor. I believe in you and want to tell you that you’re not alone, even when it feels like it at times. This is just a phase and it will pass. Sending you much much love 💕💕💕
My period came today and whats even worse is that my birthday party is tomorrow :/ and I'm in so more pain than usual and my period usually lasts 4 days.
I just started my period I usually dont get cramps but at 1 in the morning I did and I'm crying, since I dont usually get them I dont know how to help it, can someone please recommend anything
A little late but hot water bottles usually help. Also maybe take some magnesium supplements they help with the cramps. For me, not having anything pressing on my tummy also helps and sometimes warm drinks
my body is super tired...ugghh the cramps havent stopped the whole day i feel myself breaking...ITS 3 A.M I CANT SLEEPPP...Thank you soo much for this...i NEEDED IT 💕GOD BLESS YOU
Thank you so much for this beautiful, healing video - you radiate so much wonderful energy and it's so refreshing to hear someone talk about menstruation in such an open and healing way. Your voice is so soothing and I can't thank you enough. Sending you lots of love and kindness. x
Aw, I can not thank you enough for letting me know your thoughts 🥺this gives me a lot of confirmation that it is always right to follow the heart, as this video was such a spontaneous, unplanned idea. Sharing myself becomes much less scary and much more lovely than i would have thought, because of people like you
It's currently 1:28 am and I'm hurting so so bad right now I feel likei can't sleep I'm laing down curled in a ball but still and before I ate chocolate but it hurts 😣
Crying because of pain, turning and can't lay still because of pain, feeling like I have to thow up because of pain. Literally haven't been in so much pain before
I always faint on my first day of my period or when its really heavy and no one even knows how to help anymore fhsnd thank you for this it made me feel comforted 🥺
I know I’m a bit late but I’m the same I faint 3-5 times every time I’m on my period, it got to the point where it was too dangerous because I was fainting on my horse, so I went to the doctor and told them everything and they put me on birth control (which you can also use for contraception) but ever since I was on it i haven’t fainted in nearly a year. hope this helped! 💞
Its been so bad today, I went to the fair yesterday and I went on tons of rides and I got really dizzy and stuff and today it was the first day of the cycle and I am absolutely broken. my cramps are horrible and I’ve vomited 3 times ☹️
My period cramps usually come 2 days before I start but today it came on the Same day and I am hurting way way more than I normally do and ya video is already helping🥰
This was so sweet and distractful! I think I might be experiencing cramps for the first time so I’m absolutely scared because usually I don’t have them 😂
Thank you, this was so healing ❤️🙏🏻 I never in my life had worse cramps than today and your compassion, beauty and strength made me feel so safe and ok with it they are alle gone now I can’t believe it 🥰😍 You are amazing, my love and gratitude goes out to you 💕
I didn't know if you were taking requests, but I thought you might like to try doing a video as a masked ASMR Superhero. The premise would go something like the this. The viewer, would be injured or distressed by a villain, but you would show up to help, using your super powers of ASMR. Throughout the video, the viewer would ask who you really were, but you would tell them how important it is that you wear your mask, and keep your identity a secret, but, at some point, you would trust the viewer enough, to unmask yourself, and show them who you really are. I think it could be really fun, and you would do an awesome job. Keep up the great work.
Am I the only one thats crying from pain and watching this rn :( this is the first time for me that its hurting this bad yet I've had my period for 4 years, hopefully it won't happen again.. God bless you all and take care! 💕 Thanks for the video Silvia!!
