Such a great video on PNF for upper limb. Continue uploading Physiotherapy-related videos for better use of those already practicing Physiotherapy and also the upcoming physios. Such an educational piece.
Thank you for your kind comments and for watching. We have a similar PNF video for the lower extremity. Here is the link: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RvhJR9NJhks.html
Adrian, PNF benefits the patient by working on building strength and neuromuscular awareness and control of the upper extremity. In addition, because PNF movements occur in a diagonal pattern they engage a large group of upper extremity muscles in the same way we use the arm for function. Here is a link that provides more information on the general concept of PNF. my.instituteofphysicalart.com/media/ipa/pdf2/pnf_article.pdf Thanks for your question!
We have a video for lower extremity PNF as well here. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RvhJR9NJhks.html Thanks for watching, we hope they are helpful.