"Fear is excitement without the breath." That is very noteworthy. It reminds of going to a workshop at Esalen. A great helping tool.......breathe into the fear. There is no way around. The only way out is through!!
Amazing! My BIGGEST Aha! moment from this Note is that "Fear is an excitement without the breath!" Soooo true, that is exactly how I feel it all the time :) Now I know how to work on it. Thank You!!
Do you have a pod cast?I love your enthusiasm!!!! SWEET!!! You have a gift for teaching and an ability to make these ideas understandable!!! thank you soooooooo much! Ally