Meticulously designed for flutists, this class addresses common concerns like shoulder tension, breath control, and repetitive stress. We will move through a nurturing sequence of restorative, balancing, and strengthening poses to encourage a healthy approach to music-making.
This gentle, all-levels class aims to calm the nervous system and inspire a sense of well-being in both body and mind. Grab your yoga mat and join us!
To learn more about Poses for the Practice Room, visit www.posesforthepracticeroom.com
If you enjoy this content, consider becoming a member of the National Flute Association. Learn more at nfaonline.org/membership
28 апр 2024
