Haha, it,s a meme from an old 90,s UK documentry about a young lad trying to become a bodybuilder... ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uYHAR8Xzsyo.html I do like a caramel ricecacke..)
Haha, not a bad effort for an old bloke on his 2nd sesh - not sure if the canned fish was a good idea - that's debaitable - or perhaps liberally smeared on as deodorant apres surf... :)